Structure, Change, & Why Mindset Matters

In this episode Ela dives into the concept of gamification! She discusses the history, types, principles, and the importance of incorporating play and joy into tasks. The impact of gamification in the workplace, different gamification types, and the challenges and benefits of applying it are explored in depth, along with the idea of inducing a playful stance in users towards various activities.View all notes, links to resources mentioned, and the full episode transcript on our website.

Explore the significance of adaptive systems for neurodivergent individuals, focusing on intentional design to cater to varied needs. By promoting self awareness and acknowledging personal accommodations, we have the ability to enhance our quality of life. Visit RainOrShine.Site/Recess to learn more about systems thinking and intentional life design!

In this episode, Ela discusses the importance of understanding one's processes before choosing tools, emphasizes the key role of individual needs in tool selection, and provides a framework for assessing the suitability of tools for specific use cases.

Emily Griswold of Left of Center joins us to discuss creating safe environments & accommodations, as well as the power of embracing one's uniqueness & interests. We also share personal experiences & insights into coping strategies for challenges faced by neurodivergent individuals. Find more of Emily online at eleven11wellness.com.

Chelsea Riffe is a digital nomad & podcast coach, joining me to discuss the challenges and benefits she faces as she uses her travel experiences and problem-solving abilities to enhance her business and personal life. Find Chelsea at chelseariffe.com @chelseariffe on IG, or listen to her podcast In My Non Expert Opinion

Ela discusses her journey of personal growth and the impact of having a structured schedule compared to her usual flexibility. She also reflects on the concept of balance and making choices that align with their desires and needs. She explores the themes of personal development, relationships, and the importance of self-awareness.

This episode focuses on advocating for, building and acknowledging accommodations. Ela stresses on the importance of self-reflection, internalization and understanding of needs, and establishing a review process while centering around creating ease, accessibility and self-compassion in one's habitual patterns. Visit links.rainorshine.site to sign up for Systems Recess or learn more about working together!

In this introductory episode, meet your host Ela Miranda (she/her), and get a peak into her journey of self-discovery and system building. This episode illustrates how the framework of compassionate self-reflection and building systems she created when adapting to life's changes can be applicable to others, especially as a neurodivergent individual. Visit links.rainorshine.site to sign up for Systems Recess or learn more about working together!