From Prison to Purpose: The Ranae Van Roekel Story | Broken Beautiful Me Podcast

What if the key to healing is not just in the body but in the soul? In this powerful episode of Broken Beautiful Me, Kelly sits down with Dr. Carolyn Larkin Taylor, a neurologist who has dedicated more than three decades to understanding the connection between the brain, emotion, and spirit. A graduate of the University of Notre Dame and Hahnemann Medical College, Dr. Taylor completed her neurology residency at the University of Pennsylvania, where she earned the Humaneness in Medicine Award and was recognized as one of Philadelphia's Top Docs for Women. She recently published Whispers of the Mind: A Neurologist's Memoir, a deeply moving collection of personal and professional essays that explore how we face illness, addiction, trauma, and the search for meaning.   In this conversation, Dr. Taylor shares: • 🧠 How resilience and gratitude can rewire the brain for healing • 💊 Why addiction is a neurological disease, not a moral failure • ✍️ The power of writing and reflection to process grief • 💔 Lessons from patients who taught her the meaning of courage • 🌿 How compassion and forgiveness transform both patient and healer   A heartfelt exploration of what it means to be human, fragile, resilient, and beautifully connected.   📘 Whispers of the Mind is available now wherever books are sold. Follow Dr. Carolyn Larkin Taylor: Facebook: https://www.facebook.com/profile.php?id=61566811690823 Instagram: https://www.instagram.com/carolyn.larkin.taylor/ LinkedIn: https://www.linkedin.com/in/carolynlarkintaylor-author Pinterest: https://www.pinterest.com/carolynlarkintaylor/   🎧 Listen to more episodes of Broken Beautiful Me for stories of hope, resilience, and healing.

In this profound episode of Broken Beautiful Me, Kelly sits down with Dr. Robert Macauley — one of only a few hundred physicians in the United States to specialize in pediatric palliative care. Robert's memoir, Because I Knew You: How Some Remarkable Sick Kids Healed a Doctor's Soul, is the first book to share the stories of children receiving palliative care — showing that this field is far more about how you live than how you die. Through the courage of these children and their parents, Robert found healing for deep wounds from his own past — and a new understanding of love, faith, and grace in the face of suffering. As both a physician and an Episcopal priest, Robert explores how a loving God could allow children to suffer — and what these young lives teach us about compassion, connection, and what truly matters. Together, Kelly and Robert talk about: • 🩵 The powerful lessons sick children taught him about living fully • 💭 The spiritual questions that shaped his journey as both doctor and priest • 🕊 How grief, faith, and storytelling intertwine to heal the soul • ❤️ Why remembering is one of the most sacred acts of love • 📖 The message behind his memoir: that meaning can be found even in loss If you've ever wrestled with grief, faith, or finding hope in hardship, this conversation will stay with you long after it ends. ⸻ 📘 Order Dr. Robert Macauley's Book: ➡️ Because I Knew You: How Some Remarkable Sick Kids Healed a Doctor's Soul (Also available through local bookstores, Amazon, and Powell's) 🌐 Connect with Dr. Robert Macauley: Website: https://becauseiknewyou.com Instagram: @DrBobMacauley Facebook: DrBobMacauley ⸻ ✨ Subscribe to Broken Beautiful Me for more soul-deep conversations about resilience, faith, and the beauty found in our most broken moments.

What happens when a nine-year-old girl leaves communist Poland for the "land of freedom"… and instead walks straight into 13 years of silence, fear, and abuse? This week on Broken Beautiful Me, Kelly sits down with Christine Sadry — award-winning author, former UN peacekeeper, and survivor of unimaginable childhood trauma. At just nine, Christine was promised a new life in America. Instead, she arrived alone at JFK Airport… and no one came to meet her. The next morning, every belonging she had was gone. What followed were years of cruelty and isolation that could have broken anyone. But Christine didn't break. She rose. From being abandoned as a child to serving the United Nations across war-torn countries — even being blessed by Pope John Paul II — her life is a testament to the power of forgiveness, faith, and the human spirit. In this deeply moving episode, Christine shares: • 💔 How she found courage in the middle of trauma • 🕊️ Why forgiveness set her free from the past • 🌍 The unexpected path that led her to global peacekeeping • 🙏 What it really means to never give up on yourself If you've ever felt trapped by your past, Christine's story will remind you — healing is possible, and hope is never lost. ⸻ 🎧 Listen & Subscribe: Broken Beautiful Me Podcast 📘 13 Years Lost by Christine Sadry — Available on Amazon 🌿 Follow Kelly Buckley on Instagram @kellybuckleyofficial

What happens when a woman in her late forties makes a promise to her dying mother… and ends up changing the entire trajectory of her life? This week on Broken Beautiful Me, Kelly sits down with Margie Zable Fisher — co-author (along with her late mother) of The Cabernet Club, published on January 31, 2025. Margie's story is one of reinvention, resilience, and love. Before becoming a full-time writer after 50, she ran a successful P.R. agency for 20 years, with her work appearing in The New York Times, AARP, Fortune, Next Avenue, and more. She's a wife, mother, Cabernet lover, spelling-bee enthusiast, and first-time triathlete after 50 — proving it's never too late to rewrite your story.   In this deeply moving conversation, Margie opens up about: 🌿 Turning fear into fuel — how she transformed the prospect of turning 50 into a year-long "Margie Project" of trying new things, from motorcycle riding to zip-lining. 🏃 How one 5K race led to triathlons and a completely new relationship with herself. 💔 Fulfilling a promise — finishing and publishing the manuscript her mother spent 20 years writing, just as she had vowed before her mom passed away. ✍️ Teaching herself fiction writing from scratch, while navigating raw grief. 🧠 How grief became a gift, shaping a legacy and unlocking unexpected creativity. 📚 The journey of bringing The Cabernet Club to publication and what came next.   Margie's story is proof that midlife is not the end of the book — it's the start of a whole new chapter.   🎧 Listen now to hear a story about love, loss, courage, and the powerful ripple effects of keeping a promise. 🔗 Connect with Margie 👉 Website & Bonus Chapter: margiezfisher.com    👉 The Cabernet Club — available now wherever books are sold.   🎥 Watch the video version here: https://youtu.be/T6njqOGGYzs  

What if addiction isn't something to fix… but a portal to awakening? This week on Broken Beautiful Me, Kelly Buckley sits down with Greg Vorst and Michael Nolan — co-founders of Embodied Recovery, a pioneering treatment centre in Silicon Valley helping people transform addiction and mental health struggles into soul growth and empowered living. Greg and Michael are doing recovery differently. Their Empowered Living Teachings weave together psychology, ancient wisdom, and embodied practices. Drawing from therapy, 12-Step recovery, and Sundo — Korean Taoist breathwork, they guide clients back to their inner wisdom, creating spaces where spiritual transformation and nervous system regulation go hand in hand. Their personal stories are raw, honest, and deeply human. Both men walked their own recovery paths — spanning spiritual communities, 12-Step rooms, and years of personal work — before creating a treatment model rooted in integrity, embodiment, and community. In this powerful conversation, they open up about: • 🌿 Reframing addiction from a "problem to fix" to a spiritual doorway to awakening • 💨 How bottom-up healing and daily breathwork unlock transformation where talk therapy alone can't • 🧱 Working with denial and resistance through love, trust, and gentle truth-telling • 🎶 Rediscovering the "Melody of Love" — and how to return to it when life pulls you away • 🤝 Why every team member at Embodied Recovery works their own recovery program — and why it matters for clients • 🌀 How their new nonprofit Melos will offer graduates a community of spiritual practice, sober dance, and breathwork long after treatment ends This is an episode about coming home to yourself, breaking through the noise, and remembering that the gold has always been inside you. ✨ ⸻ 📌 Links & Resources • 🌐 Kelly's Website: https://www.kellybuckley.com • 📚 Kelly's Books on Amazon: https://www.amazon.com (search "Kelly Buckley") • 🧠 Embodied Recovery: https://www.embodiedrecovery.org • 🎶 Melos Nonprofit: https://www.melosrecovery.org (opening planned for 2026) ⸻ 🎧 If Greg and Michael's story resonates with you, share this episode with someone who's ready to stop fixing… and start awakening.

What happens when the woman who seems to "have it all" admits she's still terrified to be seen? This week on Broken Beautiful Me, Kelly sits down with Angie Hawkins — The Inner Glow Coach and author who helps high-achieving, spiritual women stop chasing love and approval… and start radiating fierce confidence from within. Angie's story is both breathtaking and brutally honest. She's bungee-jumped in New Zealand, skydived, run 16 marathons, and even leapt out of a helicopter Navy SEAL-style. She packed up her life in Chicago and moved to Hawaii alone — all in the pursuit of purpose and joy. But behind the fearless exterior was a deep fear of truly being seen. In this powerful conversation, Angie opens up about: • 🌿 Her journey from emotional rock bottom to rediscovering her inner light • 🪂 How bungee jumping became a metaphor for courage and transformation • 📱 The "Instagram vs Reality" exercise that cracks open vulnerability in her workshops • 🌞 What it means to shine from the inside and how it ripples into every area of life • 💬 Why facing our deepest fears is the key to real freedom This is an episode about masks, courage, and the quiet revolution that happens when women stop seeking external validation and start trusting themselves. ⸻ 📌 Links & Resources • 🌐 Angie's Website & Coaching: https://runningandslippers.com • 📚 Running in Slippers — Angie's Memoir: Available in paperback, Kindle, and audiobook on Amazon (search "Running in Slippers Angie Hawkins") • 🗓️ Book a Free Coaching Call with Angie: https://runningandslippers.com → Free Call section ⸻ 🎧 If Angie's story resonates with you, share it with someone who needs to be reminded: the glow is already inside you.

Hey Friends, welcome back to Broken Beautiful Me 💜 This week's conversation is raw, brave, and soul-shifting. I sit down with Katie Baker—writer, advocate, and childhood abuse survivor—who has transformed her pain into profound purpose. 👉 From years of battling addiction, shame, and silence… 👉 To sitting in sacred ayahuasca ceremonies around the world… 👉 To writing her memoir When the Universe Holds Your Hair Back… Katie shares how she reclaimed her voice, her body, and her spirit. Her story is not just about surviving trauma—it's about reclaiming agency, finding community, and daring to live fully. ⸻ 🔖 Episode Chapters 00:00 – Katie's son says "Mom, it's your turn to heal" 02:00 – Facing childhood trauma & breaking silence 09:00 – First experiences with psychedelics & ayahuasca 16:00 – Inside a sacred ceremony: intention, process & release 25:00 – Turning pain into advocacy and writing her memoir 32:00 – Healing family relationships across generations 46:00 – What society misunderstands about survivors 54:00 – Learning self-care and finding balance 01:01:00 – Katie's legacy of hope for future survivors ⸻ In this episode, we talk about: • 🌱 The turning point when her son said: "Mom, it's your turn to heal." • 🍃 How therapeutic psychedelics opened a path to transformation. • 💔 What society still misunderstands about abuse and survivors. • 💡 Why telling our stories breaks cycles of shame and secrecy. • 🌍 How Katie is now helping others heal through writing, advocacy, and spiritual practice. Katie's honesty reminds us: every scar tells a story—and every story has the power to heal. 📖 Connect with Katie Baker Website: peaceandfirehealing.com Book: When the Universe Holds Your Hair Back (available on Amazon, Audible, Spotify) 💜 If this episode moved you, please subscribe, review, and share with someone who needs to hear that healing is possible. Together, we shine brighter.

In this deeply moving episode, we welcome Dr. Beverly Thorn — psychologist, author, dementia caregiver, and certified end-of-life doula. Dr. Thorn spent decades as a clinical psychology professor at Ohio State and the University of Alabama, publishing hundreds of articles and books on chronic illness. But when her husband was diagnosed with Alzheimer's, her professional expertise collided with personal reality. She became a full-time caregiver and, later, an end-of-life doula, documenting her journey in her powerful book: Before I Lose My Own Mind: Navigating Life as a Dementia Caregiver This episode dives into: • The hidden emotional toll of dementia caregiving and why so many feel alone. • Why caregivers must care for themselves — not just for their loved ones, but because they matter too. • Practical tools like journaling, meditation, and support groups to reduce stress. • Why it's vital to plan for end-of-life care and set clear boundaries as a caregiver. • The surprising role of music, movement, and memory in dementia care. ⸻ ⏱️ Episode Chapters: 00:00 – Dementia caregiving: the hidden struggle 02:30 – Dr. Beverly Thorn's journey from psychologist to caregiver 05:00 – Writing Before I Lose My Own Mind 10:00 – Loneliness, stigma & the emotional cost of dementia 20:00 – Why caregivers neglect their own health 28:00 – Planning for end-of-life & honoring wishes 37:00 – Journaling, meditation & coping with grief 43:00 – Support systems, respite care & "the club" 50:00 – Research, resilience & final advice for caregivers 55:00 – How to connect with Dr. Thorn ⸻ 🔗 Links & Resources • 🌐 Dr. Beverly Thorn's website: www.drbeverlythorn.com • 📖 Before I Lose My Own Mind: Navigating Life as a Dementia Caregiver – Amazon | Barnes & Noble | Ask your local bookstore • 🎧 Free relaxation & meditation audio guides: www.drbeverlythorn.com • 📚 Alzheimer's Association statistics & caregiver resources: www.alz.org • 🌐 Host's website: www.kellybuckley.com ⸻ 📌 Key Topics • Dementia caregiving myths & truths • Why caregivers often neglect their own health • Coping with grief before, during & after loss • Building a reliable care team • Finding resilience in brokenness

Welcome to another episode of Broken Beautiful Me with host Kelly Buckley. Today's guest, Ranae Van Roekel, shares her extraordinary story of trauma, incarceration, and transformation. After childhood abuse and decades of silence, Ranae found herself serving a 51-month federal prison sentence. But instead of letting prison define her, she chose healing — and now she helps others through her platform Connecting to Cope.   ✨ In this episode, you'll hear: • The trauma Ranae carried for decades and how silence shaped her choices • Why prison became the start of her healing • The life-changing moment when she chose recovery over despair • How she now helps others through Connecting to Cope • Insights into the U.S. criminal justice system and the First Step Act 💬 Share this episode with someone who needs hope, resilience, and the reminder: you are not the worst thing you've done.   👉 Connect with Ranae: • Website:  www.connectingtocope.com 🌐 • Instagram: @connectingtocope 📸 • Facebook: Connecting to Cope 👍   👉 Connect with Kelly: • Website: Kelly Buckley 🌐 • Facebook: https://www.facebook.com/JustOneLittleThing/ 📘 • Instagram: @kellysbuckley 🌸 • YouTube: Broken Beautiful Me ▶️   🎧 Subscribe for more stories of hope and resilience!

In this episode of Broken Beautiful Me, host Kelly Buckley sits down with John Beyer, author of Live a Little Better: One Man's Journey of Survival, Sobriety and Success.   🌟 John's story is one of resilience, hope, and transformation:   • Born to addicted parents and raised in chaos & poverty    • Hit rock bottom before finding sobriety through Alcoholics Anonymous 🍃   • Sober since March 31, 1986    • Built Men on the Move, one of Long Island's largest independent moving companies    • Faced his son Gregory's autism diagnosis head-on and became a passionate advocate    • Helped found & support autism organisations: David Center, Autism Speaks (Long Island Chapter), Spectrum Designs, The Nicholas Center    • Writes and records music — leaving a legacy for his children & grandchildren   This powerful conversation will inspire you to see that even through brokenness, healing is possible.   👉 If you've faced addiction, family struggles, or unexpected challenges, John's story will remind you: you can live a little better.   ⸻   Resources & Links Mentioned (Verified):   📘 Live a Little Better (memoir by John Beyer) → Simon & Schuster | Amazon | Barnes & Noble   🚚 Men on the Move → menonthemove.com   👕 Spectrum Designs (employing adults with autism) → spectrumdesigns.org   🤝 The Nicholas Center → tncnewyork.org   🎵 John Beyer Music → johnbyermusic.com   ⸻   Connect with Kelly Buckley:   🌐 kellybuckley.com   🎙️ Podcast: Broken Beautiful Me (available everywhere)   ⸻   Timestamps:   00:00 – Kelly's welcome & introduction    00:28 – John Beyer's early life & memoir background    07:36 – First AA meeting & beginning of sobriety    10:56 – Daughter's push to write his book    17:42 – Gregory's autism diagnosis & resilience    27:02 – Advocacy, Men on the Move & Spectrum Designs    35:15 – Music, family legacy & songwriting    45:11 – Closing & where to find John's work