The Bridge - Patience

Becky, the Spiritual Healer for Bridging Duality Spiritual Healing Center, explains the difference between creating balance and allowing for harmony in your life.Questions for reflection:What area, or areas, in my life feel or seem off? Am I spending too much time or not enough of my time in this area? Why? What false beliefs are causing this to happen? Is there something from my past I need to release around in this area of my life? Is there anyone I need to forgive? What changes can I make in order to feel more balanced in this area? Do I need to set some boundaries? Would calling on Divine guidance help? What else do I need to know?~The Healing Habits series is meant to provide you with guidance and a variety of tools to help you on your inner healing journey. Exploring different methods and discovering what resonates with you will help your healing process, which will allow for a deeper connection to God and the Divine.~Bridging Duality Spiritual Healing Center Heal Principle: We believe as we begin to heal ourselves, which also heals others, it opens us up to deeper love and connection with God, self and others. Therefore, at Bridging Duality Spiritual Healing Center, we honor everyone’s unique healing process as we endeavor to help and guide you along in your healing journey.~To DONATE to Bridging Duality Spiritual Healing Center (BDSHC), a 501c3 nonprofit, and help us expand our reach and provide more resources for those in need of spiritual guidance, support, and healing, click here: https://bridgingduality.org/Donate~To join our FREE, online Bridging Duality Spiritual Healing Center Community (BDSHC), click here: https://bridgingduality.org/resources

Becky, the Spiritual Healer for Bridging Duality Spiritual Healing Center, explains how our emotions are a guide and provide insight for our spiritual alignment. Since we are not meant to hold onto them, she discusses what can happen if we store them and offers suggestions on how to release the emotions that are no longer serving us.~The Healing Habits series is meant to provide you with guidance and a variety of tools to help you on your inner healing journey. Exploring different methods and discovering what resonates with you will help your healing process, which will allow for a deeper connection to God and the Divine.~Bridging Duality Spiritual Healing Center Heal Principle: We believe as we begin to heal ourselves, which also heals others, it opens us up to deeper love and connection with God, self and others. Therefore, at Bridging Duality Spiritual Healing Center, we honor everyone’s unique healing process as we endeavor to help and guide you along in your healing journey.~To DONATE to Bridging Duality Spiritual Healing Center (BDSHC), a 501c3 nonprofit, and help us expand our reach and provide more resources for those in need of spiritual guidance, support, and healing, click here: https://bridgingduality.org/Donate~To join our FREE, online Bridging Duality Spiritual Healing Center Community (BDSHC), click here: https://bridgingduality.org/resources

There are different ways we breathe improperly that cause us to live in a permanent fight or flight state.  Becky, the Spiritual Healer for Bridging Duality Spiritual Healing Center, explains how our shallow breathing affects us at all levels, including our ability to connect with God and the Divine. She offers ideas for retraining the breath.Link for Alternate Nostril Breathing Demonstration: https://youtu.be/INGmlMAew04?si=WWpf0EM1pPk9z-n6~The Healing Habits series is meant to provide you with guidance and a variety of tools to help you on your inner healing journey. Exploring different methods and discovering what resonates with you will help your healing process, which will allow for a deeper connection to God and the Divine.~Bridging Duality Spiritual Healing Center Heal Principle: We believe as we begin to heal ourselves, which also heals others, it opens us up to deeper love and connection with God, self and others. Therefore, at Bridging Duality Spiritual Healing Center, we honor everyone’s unique healing process as we endeavor to help and guide you along in your healing journey.~To DONATE to Bridging Duality Spiritual Healing Center (BDSHC), a 501c3 nonprofit, and help us expand our reach and provide more resources for those in need of spiritual guidance, support, and healing, click here: https://bridgingduality.org/Donate~To join our FREE, online Bridging Duality Spiritual Healing Center Community (BDSHC), click here: https://bridgingduality.org/resources

Becky, the Spiritual Healer for Bridging Duality Spiritual Healing Center, discusses how ego disconnects us from tuning into God and the Divine. As we learn to be aware of ego’s influence, we can take steps to release its hold on our beliefs, thoughts and actions.~The Healing Habits series is meant to provide you with guidance and a variety of tools to help you on your inner healing journey. Exploring different methods and discovering what resonates with you will help your healing process, which will allow for a deeper connection to God and the Divine.~Bridging Duality Spiritual Healing Center Heal Principle: We believe as we begin to heal ourselves, which also heals others, it opens us up to deeper love and connection with God, self and others. Therefore, at Bridging Duality Spiritual Healing Center, we honor everyone’s unique healing process as we endeavor to help and guide you along in your healing journey.~To DONATE to Bridging Duality Spiritual Healing Center (BDSHC), a 501c3 nonprofit, and help us expand our reach and provide more resources for those in need of spiritual guidance, support, and healing, click here: https://bridgingduality.org/Donate~To join our FREE, online Bridging Duality Spiritual Healing Center Community (BDSHC), click here: https://bridgingduality.org/resources

Becky, the Spiritual Healer for Bridging Duality Spiritual Healing Center, discusses how seeing the Divine in others brings more peace than judgment and reaction.Journal prompts for deeper reflection:Why am I judging this person? How could this person's appearance, words, actions be a reflection of my own issues?What is surfacing that I am meant to let go of, so I can be the best version of myself?~The Healing Habits series is meant to provide you with guidance and a variety of tools to help you on your inner healing journey. Exploring different methods and discovering what resonates with you will help your healing process, which will allow for a deeper connection to God and the Divine.~Bridging Duality Spiritual Healing Center Heal Principle: We believe as we begin to heal ourselves, which also heals others, it opens us up to deeper love and connection with God, self and others. Therefore, at Bridging Duality Spiritual Healing Center, we honor everyone’s unique healing process as we endeavor to help and guide you along in your healing journey.~To DONATE to Bridging Duality Spiritual Healing Center (BDSHC), a 501c3 nonprofit, and help us expand our reach and provide more resources for those in need of spiritual guidance, support, and healing, click here: https://bridgingduality.org/Donate~To join our FREE, online Bridging Duality Spiritual Healing Center Community (BDSHC), click here: https://bridgingduality.org/resources

Becky, the Spiritual Healer for Bridging Duality Spiritual Healing Center, discusses what it means to go within at different levels to deepen your connection to God and the Divine.~The Healing Habits series is meant to provide you with guidance and a variety of tools to help you on your inner healing journey. Exploring different methods and discovering what resonates with you will help your healing process, which will allow for a deeper connection to God and the Divine.~Bridging Duality Spiritual Healing Center Heal Principle: We believe as we begin to heal ourselves, which also heals others, it opens us up to deeper love and connection with God, self and others. Therefore, at Bridging Duality Spiritual Healing Center, we honor everyone’s unique healing process as we endeavor to help and guide you along in your healing journey.~To DONATE to Bridging Duality Spiritual Healing Center (BDSHC), a 501c3 nonprofit, and help us expand our reach and provide more resources for those in need of spiritual guidance, support, and healing, click here: https://bridgingduality.org/Donate~To join our FREE, online Bridging Duality Spiritual Healing Center Community (BDSHC), click here: https://bridgingduality.org/resources

Becky, the Spiritual Healer for Bridging Duality Spiritual Healing Center, discusses love as a healing habit. When we learn to fully love and show love for ourselves and others, it opens us up to healing and expansion. At 12 ½ minutes, she leads you in a guided experience to tune into Divine love.~The Healing Habits series is meant to provide you with guidance and a variety of tools to help you on your inner healing journey. Exploring different methods and discovering what resonates with you will help your healing process, which will allow for a deeper connection to God and the Divine.~Bridging Duality Spiritual Healing Center Heal Principle: We believe as we begin to heal ourselves, which also heals others, it opens us up to deeper love and connection with God, self and others. Therefore, at Bridging Duality Spiritual Healing Center, we honor everyone’s unique healing process as we endeavor to help and guide you along in your healing journey.~To DONATE to Bridging Duality Spiritual Healing Center (BDSHC), a 501c3 nonprofit, and help us expand our reach and provide more resources for those in need of spiritual guidance, support, and healing, click here: https://bridgingduality.org/Donate~To join our FREE, online Bridging Duality Spiritual Healing Center Community (BDSHC), click here: ⁠https://bridgingduality.org/links

Patience, its a virtue but it also shows love.~Our goal is to help everyone have a stronger connection to God.  No matter what you believe or what religion you are in we celebrate you!  https://bridgingduality.org/home~To DONATE to the Bridging Duality Spiritual Healing Center Community (BDSHC) and help us expand our reach and provide more resources for those in need of spiritual guidance, support, and healing, click here: https://bridgingduality.org/Donate

How to Spiritually Deal with Grief. ~Our goal is to help everyone have a stronger connection to God.  No matter what you believe or what religion you are in we celebrate you!  https://bridgingduality.org/home~To DONATE to the Bridging Duality Spiritual Healing Center Community (BDSHC) and help us expand our reach and provide more resources for those in need of spiritual guidance, support, and healing, click here: https://bridgingduality.org/Donate

Becky, the Spiritual Healer for Bridging Duality Spiritual Healing Center, discusses how our perspective can be limiting, which can cause us to make choices that lower our vibration and overall well-being.  ~The Healing Habits series is meant to provide you with guidance and a variety of tools to help you on your inner healing journey. Exploring different methods and discovering what resonates with you will help your healing process, which will allow for a deeper connection to God and the Divine.~Bridging Duality Spiritual Healing Center Heal Principle: We believe as we begin to heal ourselves, which also heals others, it opens us up to deeper love and connection with God, self and others. Therefore, at Bridging Duality Spiritual Healing Center, we honor everyone’s unique healing process as we endeavor to help and guide you along in your healing journey.~To DONATE to Bridging Duality Spiritual Healing Center (BDSHC), a 501c3 nonprofit, and help us expand our reach and provide more resources for those in need of spiritual guidance, support, and healing, click here: https://bridgingduality.org/Donate~To join our Online Bridging Duality Spiritual Healing Center Community (BDSHC), click here: ⁠https://bridgingduality.org/links