4 - Kelsey’s Magic Tool Box: Reiki and EFT (Tapping)

We can’t believe we have come to the end of this journey with you. In this final episode, we lead you through a closing prayer filled with intention and forward motion and we make a VERY SPECIAL announcement about our upcoming Break Up With Your Bullshit weekend retreat! We hope to see you there and at all our future events. Thank you, thank you, thank you for joining us on this journey. We are loving you from here.

You may think you want the house and the partner and the money and the job - BUT trying to “get” those things will surely keep them at bay. Instead, we must uncover how we most want to FEEL in our life so that we can use those emotions as our North Star. Then, Life manifests around us in a way we could have never dreamt. In this episode Ryan takes you through a Guided Visualization and writing exercise to uncover how you most want to feel. The video version of this Guided Visualization can also be found in your Epic Life Video Series found at breakupwithyourbs.com.

Once you dive deep into your Spiritual Path, you may expect that everything becomes perfect and wonderful. Well, that’s not the case, at least not right away. When we turn on our inner Light, It will illuminate the hidden darkness so that we can work through it. This is how we heal. This is a Spiritual Path about realness. Here we go!

How you spend the first few minutes of your day sets the course for how the REST of your day will unfold. In this episode, Ryan talks about the WHY, WHAT and HOW of a morning practice, all the excuses that get in the way, and what we can expect from opening to gratitude and intuition as soon as we open our eyes each morning. When you visit our website - breakupwithyourbs.com - you can click “Get My Epic Life Videos” to purchase the videos of Ryan teaching the full morning practice with movement - Kelsey’s Reiki and EFT videos are there for you too!

In this episode, we begin our journey into the actual practices you can turn to everyday to break up with your BS. Kelsey is about to teach you all about Reiki and EFT (Tapping) - what they are and how they work. You’ll also hear about the EPIC LIFE VIDEO SERIES we’ve created for you. Visit breakupwithyourbs.com and click “Get My Epic Life Video Series” for lifetime access to four videos we’ve made just for you!

In this episode, we explore how to face our problems, take responsibility and begin to walk the path from the problem to solution. Kelsey and Ryan share personal stories of the things that push their buttons and the practices they turn to for healing. We also share your second Divine Writing Assignment which you can find on our website.

What is the ego, really? How does it work, where did it come from, how is it affecting our lives in every moment? Ryan shares what A Course In Miracles teaches about how the ego is our belief in separation and how that one “tiny-mad” belief is creating the fearful world in which we live. Kelsey shares your very first writing assignment which can be found, for free at our website.

Meet Ryan and Kelsey. In this premier episode, your hosts share why they decided to create Break Up WIth Your BS. You’ll get to know them, how they met and what is in store for you as you dive in to the rest of the episodes.