2026: the year that I'm tired

Carly Anderson joins me for a amazingly educational and eye-opening conversation about her GLP-1 experience - something she NEVER thought she'd be doing, and it has NOTHING to do with weight loss! Follow @iamcarlyanderson on Instagram - her DMs are open if you have any follow-up questions about her journey. 

Two horrible pieces of media have come out in the last month that we have to discuss. The NYT Opinion piece, "Confessions of a Former Body Positivity Influencer," and the Mike Tyson Superbowl ad for realfood.gov. Ugh. Let's chat. References:William Hornby's video on the obesity epidemicDr. Jessica Knurick's video on the realfood.gov ad

So happy to have my friend (and almost mom of 2) Adelia on the pod to chat about her destigmatizing plus size pregnancy series. If you're looking for some encouragement and a positive experience from a plus size mom, tune in! Follow @adelialaughs 

I'm tired of this sh*t. GLP1 ads everywhere, toxic new year's culture and so much more. Yelling about things like fibermaxxing and the "new" food pyramid. Happy New Year! 

Gabby and I dive into the harmful narratives in how GLP-1's are marketed. The difference between food noise and hunger cues, and our thoughts on how we are discussing celebrities bodies these days. References:The Obesity Epidemic - Maintenance PhaseLaura Girard's Comments on *that* press tour Dietitians to follow if you're struggling: @your.latina.nutritionist@[email protected]@iamashantis@[email protected]@jaynemattingly

Hiii! I'm back to yelling about things on the internet! Today we're discussing the Victoria's Secret Fashion Show, size inclusivity, and internet trends that pop up around this time of year. I'm also sharing some behind the scenes deets on the Amazon Creator Summit, and why I'm still shopping Amazon in the year 2025. I also chat about my personal history with Noom, one of the most sinister diet brands out there, and their recent AD that got my fired up! For more on Noom's problematic history take a listen to these episodes: Sounds Like Diet Culture PodcastWhat The Actual Fork? Podcast

Chatting with Molly Scullion about bridal body image and her catchphrase "my body is my coworker."Check her out on IG (@itsmollyscullion) and Tiktok (@mollyscullion) and shop her merch here! 

We're yelling about the dang Sydney Sweeney American Eagle ad along with some other concerning trends at the moment. 

For the last 6 months I have been doing some intentional healthy habit changes, and I want to talk about the results! (spoiler: it has nothing to do with weight loss!)To learn more about Ali Ramos, my nutritional therapist, check her out here. Listen to our podcast episode together: is cycle syncing a wellness scam? // with Ali RamosIf you want to track fertility and sleep without spending $500 on an Oura ring, check out Tempdrop.

A sassy, rapid-fire pep talk about body image. You're welcome.