Short tempered and Christmas party today. 


100 days without sugar

Day 1 - 

I didn’t stick to my sugar hola during vacation and holidays...so now I’m starting over. Again.


Restart-Day 1

I discuss how I stayed busy and why zero sugar is so much easier than trying to do a LITTLE sugar. I can completely block it out vs try and manage my intake. Then feel guilty about how I managed my intake.


Day 2- Prepping for a road trip

How I am preparing and why I’m doing this. 


The Night Before

100 days without sugar (Trailer)

Ernährung

Gesundheit und Fitness

Well.....sugar is a major obstacle for me right now. So I am giving it a break and proving to myself that I am in control and do not need it. Feel free to follow along in my journey. 

Day 1 -

100 days without sugar

Weitere Episoden von „100 days without sugar“

Restart-Day 1

Day 2- Prepping for a road trip

Day 1 -

The Night Before

100 days without sugar (Trailer)