Whine Down with Jana Kramer podcast

Whine Down with Jana Kramer

iHeartPodcasts

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

202 Episoden

  • Whine Down with Jana Kramer podcast

    It’s All About the Angles

    58:11

    Jana opens up about something she’s never had in a relationship in the past, but is now finally getting with her new guy.  Kathryn got to know Jana’s boyfriend a little TOO intimately and is ready to tell us everything.  And, we learn the truth about narcissism and gaslighting from Dr. Ramani, along with help on how to manage toxic relationships. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
  • Whine Down with Jana Kramer podcast

    The Shirtless Wonder

    1:15:42

    You may have seen the news, but Jana has a new man in her life! She's finally ready to spill all the intimate details about her relationship, and reveal her biggest fears about the future.  Plus, Jana connects with a member of Betrayal Recovery Trauma to find ways to heal after experiencing infidelity and gaslighting in the past.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
  • Whine Down with Jana Kramer podcast

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  • Whine Down with Jana Kramer podcast

    The Man in the Tik Tok

    48:57

    We know you all have questions about the mysterious man in Jana’s Tik Tok and she’s ready to tell it all!  Jana read Tristan Thompson’s “apology” to Khloe Kardashian and has some feedback. If you’ve ever been in an unfaithful relationship, this is something you need to hear.  And, Nev from “Catfish” has some crucial advice on how to avoid getting “catfished” when dating online… especially during the pandemic! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
  • Whine Down with Jana Kramer podcast

    This is Gonna Be Your Year

    54:50

    Happy New Year! It’s always daunting to set goals at the start of the year and then struggle to keep them up, so Jana called in certified life coach Cherie Healey to help us set REALISTIC goals and find ways to start off 2022 in a healthy place. Cherie shares some powerful exercises to put yourself in the right mindset for the year. You’ll want to listen to this episode over and over! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
  • Whine Down with Jana Kramer podcast

    Spilling Tea from Selling Sunset

    43:41

    Are you as obsessed with Selling Sunset as Jana?? She's hanging out with Emma Hernan and getting all the tea!!   Find out what Emma truly thinks of Christine and why she's become the "villain"!    And we get the inside story about Chrishell's break-up! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
  • Whine Down with Jana Kramer podcast

    Mrs Claus is Comin’ to Town

    37:10

    With just a few days to go until the big night, Jana hangs with the one and only Mrs. Claus like you've never heard her before! Hear her secrets to a strong marriage and find out what causes the biggest fights between her and Saint Nick!  And, we find out the the truth about Rudolph (and it might shock you!) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
  • Whine Down with Jana Kramer podcast

    The Truth About Big

    55:22

    Jana is breaking down all the controversy around the Sex and the City reboot "And Just Like That"! Jana has an inside scoop about THAT Peloton ad that you can't hear anywhere else! Only Whine Down has the full story.  And, we get the truth about whose reflection we saw on Jana's Instagram post! Note: This episode was recorded early in the morning 12/16/2021 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
  • Whine Down with Jana Kramer podcast

    Mental Health Check-Up

    52:36

    It’s been a year of ups and downs for Jana, so it's time to get some advice we ALL can use. Mandy Teefey is mom to a global superstar, but at the end of the day she's a mom sharing her experiences to help others.. Through their own ups and downs, Mandy has realized the importance of speaking out and taking care of our own mental health. It's time to take a look at our mental health before going into 2022. Mandy Teefey, and her daughter Selena Gomez are the co-founders of Wondermind, teaching us how to destigmatize mental health and how to prioritize your own mental fitness.   And, why are men so bad at giving gifts?? Jana has some thoughts!   Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
  • Whine Down with Jana Kramer podcast

    A Holiday Fix-Up!

    46:03

    In a special preview of Jana’s new Christmas movie, she connects with her co-stars Ryan McPartlin and Maria Menounos! They get into some of their favorite holiday traditions and Jana shares a vulnerable moment as she faces her first Christmas as a single mom.  Grab the cocoa and the mistletoe, because this is a holiday party you don’t want to miss! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
  • Whine Down with Jana Kramer podcast

    Friendsgiving Girls Night!

    54:14

    Jana is having a Friendsgiving with all of her close friends and you're invited!  Hang out with Jana as she dishes on relationships, motherhood, sex and everything else that goes with turkey and gravy.  Happy Thanksgiving! We're grateful for you! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

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