How Do I Get Unstuck? (Coaching Session Breakdown)

Joe’s favorite definition of pleasure is the noticing of sensations moving in the body—not just the good ones, but all of them. This week, Joe and Brett talk about pleasure and the role it plays in our lives. They discuss:The misconception that pleasure is separate from other emotionsHow allowing all emotions to be felt can lead to greater pleasureHow embracing intensity plays an important role in pleasureHow societal norms and conditioning can affect our relationship with pleasureThe pitfalls of seeking pleasure as a means of avoidanceTune in for a conversation about the power of pleasure in transforming our lives, and how exploring pleasure can change your world.Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore

Whether we put authority figures on a pedestal or want to stick it to them, authority issues abound in our society. Joe and guest host Alexa Kistler connect over their shared history with authority issues. Together, they breakdown what the impacts can be for both the authority and the person with authority issues:How it distorts your worldHow it affects businessThe pitfalls of being an authorityWays to approach handling authority issuesNOTE: This podcast was recorded prior to the announcement of Kamala Harris as the Democratic candidate.Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore

We heard you! So many of you loved Joe and Brett’s last coaching breakdown that we are back with another. This time, they review a rapid-fire coaching session that starts out exploring jealousy but evolves into a deep dive into setting boundaries and fear of rejection. Together, they explore:- Opening the heart to opposing viewpoints- Feeling through fear of rejection- Grieving lost love to find the love that is always presentSend us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore

The desire to be seen is a primal human need, and under the guise of many names it drives our behaviors and shapes society. Tara Howley, co-founder of AOA, joins Brett for a conversation about the importance of being seen, why many of us fear it, and how shame colors our experience of it. They also explore the role of curiosity in resolving conflicts and deepening connections, and how our societal mores prevent people from being seen in important ways that have far-reaching consequences. They also cover: • Signs and symptoms of an unowned or unseen desire to be seen • Fear of being arrogant or prideful • The impact of parents not seeing their children's accomplishments • The disallowed parts of ourselves that we need to seeSend us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore

What does it mean to be “enough” to have a relationship? In this episode, Joe coaches a woman grappling with feelings of inadequacy in relationships. Through their conversation, they uncover her underlying desire for control and fear of self-abandonment. Together, they examine her beliefs about love, worthiness, and connection.Topics discussed:the importance of self-lovesurrendering controlembracing vulnerability in relationshipsSend us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore

Our idea of failure and how we respond to it dramatically shapes our identity and, consequently, how we live our lives. When we fear failure as an end-all-be-all rather than viewing it as an opportunity to learn and iterate, it can significantly hinder our personal growth, creativity, and ability to reach our full potential. In this episode, Brett and Joe explore the transformative power of embracing failure as part of life's journey. They discuss: • How shifting focus from outcomes to effort can lead to unexpected and remarkable results • Strategies for reframing failure as a stepping stone to success • Real-life examples of how embracing what we think of as “failure” leads to better results and breakthroughs Joe refers to the work of Dr. Kyra Bobinet, a Harvard neuroscientist who studies the link between the habenula, our ability to stay motivated when fear of failure strikes, and how to overcome this part of our brain to stay on track with our goals. Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore

We’ve all experienced passive aggression and can often spot it when it happens to us. Whether we’re on the receiving end or dishing it out, our unowned anger seeps out of us and gets displayed in sometimes unexpected ways. In this episode, Joe and Brett get into the nitty gritty of passive aggression—what it is, how it comes up, some of the myriad ways it can present itself, and the impact it has on our relationships and morale. They also examine what it looks like to be passive aggressive to oneself, the cultural normalizing of passive aggression, and how to respond to it when it arises. Check out the other episodes mentioned in this podcast: Golden Algorithm: https://www.artofaccomplishment.com/podcast/the-golden-algorithm-decisions-series-3Fear Triangle: https://www.artofaccomplishment.com/podcast/the-power-dynamics-of-fear-emotion-series-7-3Upright Apology: https://www.artofaccomplishment.com/podcast/the-upright-apology-a-tool-for-transformation Send us your questions on Twitter, through our website, or in our Circle community!Joe on X: @FU_JoeHudsonBrett on X: @airkistlerAOA on X: @artofaccompVisit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/explore 

What do you do when you feel stuck? How do you get unstuck? Are you really stuck, or do you feel stuck? What’s the difference? This week, Joe and Brett unpack a rapid-fire coaching session with a woman who felt stuck in her life. They explore the feeling of stuckness and its underlying patterns, discussing what they notice in her real-time expression and the freedom she discovers through her self-inquiry.Watch the rapid-fire coaching episode on YouTube here: https://www.youtube.com/watch?v=RgLW1piok0kWatch this episode on YouTube: https://youtu.be/OxWNr34Bl2wSend us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/explore

Joe sits down with his eldest daughter, Esme, to discuss what it was like to raise a teenager—and what it was like to be raised by Joe as a teenager. They talk about the difference between being a parent and truly knowing your child, teenage rebellion, the things you can see in teen behavior that sheds clues on what's happening at home, and share stories and memories along the way. Tune in for a touching and illuminating conversation!Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson AOA on X: @artofaccomp Brett on X: @airkistler Visit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/explore

You’ve got questions, we’ve got reflections on your questions! Join Brett and Joe as they address topics that have been asked of the podcast since the last Q&A. In this episode, they respond to questions about ambition, relating to narcissistic parents, addiction to stress and dysfunction, supporting children through their emotional experiences, and emotional fluidity. Send us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson AOA on X: @artofaccomp Brett on X: @airkistler Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore