Trail Running Women podcast

E165 Amy: Eat to win

15 Sekunden vorwärts
15 Sekunden vorwärts

Amy Hamilton has always been an athlete. She's run both Boston and New York with times as fast as 2:57. After a health ordeal she was sidelined for the first time in her life. She returned to running and decided to take to the trails. She soon started to go after 100 mile races but couldn't figure out why she couldn't finish them. After multiple attempts, she finally started eating more and came out with a 1st place finish at Yeti 100. 

For a backlog of episodes find us on Patreon HERE 

Use discount code TRW at for 15% of Naak Nutrition! 

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