E89: Mindset excerpts from my favorite book!

In this episode of The Jamie Sea Show, attachment-theory expert Dr. Morgan Anderson (host of the “Let’s Get Vulnerable” podcast with 5+ million downloads) shares her breakup with a narcissist that launched her career and heart for attachment theory, and gives a step-by-step plan to move from anxious, avoidant, or disorganized into secure...so you can scale a business and a relationship that feel safe, sustainable, and wildly successful.🎙️ WHAT WE COVER✨ “I’ll drive us off this bridge” - the moment Dr. Morgan knew she had to rewrite her patterns✨An overview of attachment types: Anxious vs. avoidant vs. disorganized vs. secure ✨How attachment wounds show up in entrepreneurship…team leadership, pricing panic & visibility fear✨The Relationship Inventory exercise she usually saves for private clients (grab a notebook!)✨Free 5-minute Attachment Style Quiz and what to do with your results✨Building from a place of secure-attachment: Dr. Morgan’s real life story of creating her dream business and dream relationship.🔗 ResourcesTake Dr. Morgan’s free Attachment Style Quiz: https://quiz.tryinteract.com/#/5e77d8...Work with Dr. Morgan: https://drmorgancoaching.com/Listen to “Let’s Get Vulnerable” podcast: https://drmorgancoaching.com/podcast/Jamie’s Website: https://therisingwolf.com/Watch the full episode on Youtube: https://youtu.be/vrlQwzZggCw?si=f5bApsSYhBIE8ccT

Welcome toThe Jamie Sea Show  where entrepreneurship meets nervous system wisdom, soul-led strategy, and the raw truth of building a legacy without burning out.In this episode, Jamie takes you back to where it all began. She cracks open the door to her early years, the behind-the-chair hairstylist living paycheck to paycheck, the scrappy solo-preneur teaching local workshops, the woman who learned (the hard way) that scaling a business only works when you stop outsourcing your worth.You’ll hear the untold story she’s never shared until now, the one that shaped how she approaches money, mission, and mindset to this day.Inside this episode:✨ The reality of being broke, ambitious, and terrified — and why that season built unshakeable grit✨ The hidden costs of comparison and why self-compassion is the real strategy✨ What really happens when your world falls apart and your mission pulls you through✨ The self-talk shift that changed everything — and how you can borrow it todayThis is your permission slip to trust the messy beginning, hold your vision when no one’s clapping yet, and remember that the world needs your magic, not someday, but now.Listen now, share with the dreamer in your life, and don’t forget to hit follow — we’re just getting started.Watch The Jamie Sea Show on YouTube: https://youtube.com/@jamieseaofficial?si=oMQuOwdmrYfiwWoPVisit The Jamie Sea Website: www.therisingwolf.com

In this soul-deep episode, Jamie Sea burns down the unspoken (and exhausting) rules of content creation, the ones that tell you to post daily, niche harder, go viral or get lost. She shares her personal journey of breaking free from performative posting, reclaiming her voice, and rebuilding her visibility from a place of alignment, not algorithmic pressure.If you’ve ever felt like you're doing everything "right" on social but it still feels off, this is for you. This episode invites you to reimagine visibility as a regulated, resonant, and revolutionary act. Because your voice was never meant to fit inside someone else’s formula.Ready to market from alignment instead of burnout?Take the free Visibility Archetype Quiz to uncover your unique voice style and content flow: https://therisingwolf.com/findmytype-startWhat it really means to “burn the rulebook” as a content creatorHow Jamie’s relationship with visibility shifted after nervous system healingWhy “strategic” doesn’t always mean safe or sustainableThe subtle ways performance sneaks into our contentHow to know when your visibility is out of alignmentA new definition of consistency (it’s not what you think)How your body might be rejecting your current content plan, and what to do insteadWhat happens when you create from your natural rhythm and voice

Ever caught yourself over-posting, over-planning, or overthinking — not from alignment, but from anxiety?In this episode, we’re exploring the sneaky ways your nervous system might be driving the show in your business without you even realizing it. I’ll walk you through how to spot when you’re forcing an outcome (even when it feels like “taking action”), and share a powerful reframe that helps you step into trust, ease, and sustainable success.You’ll learn:The hidden difference between action from alignment vs. action from fearHow the nervous system protects you by keeping you “in control”What trust actually feels like in the bodyA simple breathwork cue you can use to shift back into regulationA guiding question to come back to your own inner timing and enoughnessBecause when your body feels safe to receive… everything flows differently.This episode is your invitation to exhale — and remember that you don’t have to force what’s already yours.Perfect for you if:You’ve been in a launch, content, or money spiralYou feel like you’re always “doing” but not receivingYou’re craving more ease and self-trust in your business journeyFree wealth energetics masterclass: http://therisingwolf.com/the-missing-piece?utm_source=Podcast&utm_medium=Podcast&utm_campaign=ShownotesWork with me in Currency Academy:http://therisingwolf.com/the-currency-academy?utm_source=Podcast&utm_medium=Podcast&utm_campaign=Shownotes

If you’ve ever said, “I want to launch a course… but I don’t even know where to start,” this episode is your loving wake-up call.Because sometimes it’s not what you should do—but what you should stop doing—that moves the needle.Inside this episode, I’m walking you through 7 common course creation mistakes that quietly sabotage success. These are the sneaky patterns I see keeping brilliant, booked-out entrepreneurs from ever getting their course off the ground.From mindset traps to messy messaging, we’re unpacking it all—so you can finally launch your course with clarity, confidence, and a whole lot less chaos.What You’ll Learn:✅ Why mindset—not strategy—is often the real reason you haven’t launched✅ How undercharging silently sabotages your impact (and your energy)✅ Why “teaching everything” is the fastest way to overwhelm your buyers✅ The data behind small audiences + high-converting launches✅ Why your course needs a masterclass funnel (not just a pretty sales page)✅ How to stop freestyling your launch and follow a plan that actually worksAction Steps to Journal or Reflect On:What thoughts or beliefs have been quietly holding me back from launching?Am I building something that solves one clear problem or trying to teach everything I know?Is my pricing based on value—or fear?What would a trust-building masterclass look like for my offer?Where am I still “winging it” in my launch plan—and what structure would support me?🎓 Want a roadmap that holds your hand while you build?Join me for The Course Creator Launch Lab—a free 90-minute masterclass where I show you how to:✔ Clarify your course topic✔ Turn your 1:1 process into a scalable transformation✔ Launch in 50 days without the burnout✔ And finally build a digital offer you’re obsessed with🔗 Save your seat now → www.therisingwolf.com/course-creator-launch-lab-join?utm_source=Podcast&utm_medium=Podcast&utm_campaign=Shownotes

Winging your course launch might feel bold, brave, or spontaneous, but in reality? It’s the fastest way to burn out your energy and your audience.In this episode, I’m walking you through why “just getting it out there” rarely works, what the data actually says about successful launches, and what to do instead if you want your course to convert (without exhausting yourself or your audience).If you’ve been circling the idea of launching your course but don’t know where to start, or if you’ve launched before and it flopped...this episode is for you.I cover:Why most course launches flop (even with a great offer)The 3 biggest reasons creators wing it—and how it backfiresConversion rate stats that will change how you plan foreverPlus, I’m sharing a free invite to my signature masterclass, The Course Creator Launch Lab, where I show you my tested, proven, and totally doable launch method.The Course Creator Launch LabTurn your 1:1 process into a course that sells—and launch it without the guesswork.👉www.therisingwolf.com/course-creator-launch-lab-join?utm_source=Podcast&utm_medium=Podcast&utm_campaign=Shownotes⁠Inside this free 90-minute free training, you’ll learn how to:✅ Clarify your course topic✅ Build a transformational (and scalable) offer✅ Launch with a step-by-step strategy that feels GOOD JOURNAL PROMPTS / ACTION STEPS:Where have I been “winging it” in my business—and what has it cost me energetically or financially?What do I need to feel safe, supported, and strategic in my next launch?What would it look like if I treated my course like a business, not a bonus?What’s one small thing I can commit to this week to prepare my audience for what’s coming?Have I clearly mapped the transformation my course provides? If not, start with that today.Loved this episode? Screenshot it, share it on IG Stories, and tag me [@jamieseaofficial)And don’t forget to subscribe and leave a review, it means the world and helps this show reach more course creators who are ready to scale with strategy and soul. 💛

You’re fully booked. Your clients love you. Your business is working… but you’re tired. And if you’re being honest, you’ve outgrown the version of success you once prayed for.In this powerful solo episode, I’m speaking directly to the person who’s doing “everything right” on paper — but behind the scenes, they are holding a business that’s starting to feel heavy. You’re grateful, yes… but you’re also maxed out, craving space, and quietly wondering, “Is this it?”If you’ve been feeling like you can’t scale without burning out — this conversation is for you.We’re unpacking:Why burnout isn’t a breakdown — it’s a breakthroughThe real reason raising your rates doesn’t create true freedomHow the booked-out 1:1 model creates invisible ceilingsWhat it looks like to transition from service provider to CEO of a scalable, soul-led brandPowerful journaling prompts to connect with the version of you that’s ready for more✨ This episode is the beginning of a powerful series leading up to something so special later this month — if your body is saying “yes” while your brain is still figuring it out, trust the pull.You’re not behind. You’re not broken. You’re just becoming.Journal with me (Prompts from the Episode):What truth have I been pushing down in the name of gratitude?What part of my business feels most draining right now?What would change if I no longer had to hold every client result on my own shoulders?Who is the version of me that leads my next evolution?We’re just getting started — make sure you’re following the show so you don’t miss the rest of this series on scaling with strategy, soul, and sustainability.🎧 Subscribe & Stay Tuned:We’re just getting started, make sure you’re following the show so you don’t miss the rest of this series on scaling with strategy, soul, and sustainability.Dive into the passive revenue masterclass:More Ways to Learn From Me:⁠START HERE⁠

Episode Description:If you’re booked out with 1:1 clients, secretly craving space in your calendar and Stripe notifications while you sleep, this one’s for you.In this episode, I’m breaking down what it actually takes to scale your business with a digital offer that sells itself. From nervous system regulation to subconscious reprogramming to high-converting strategy, we’re covering it all.Because you don’t need more hustle to hit your next income level.You need safety to receive.You need belief to sell.And you need a course that captures your brilliance, so your clients can transform without you on a Zoom call. 🙌👉 Join The CEO Club: The Course Creator CollegeYour 7-month experience to create your signature course, sell it with soul, and scale without burning out.👉 Join Currency AcademyYour mindset, messaging, and marketing membership for entrepreneurs ready to master content that converts.Loved this episode? Share it on your IG stories and tag me @jamieseaoffical —I’d love to hear what landed for you!And if you’re ready to sell without your time attached to it? Let’s make it happen. 💸

In this episode, Join Jamie and her co-host Brigitte Arnet as they discuss what could actually be underneath a subconscious money blockWATCH THE MASTERCLASSJOIN MY COURSE THE CURRENCY ACADEMY⁠

In this episode Jamie and her co-host Brigitte Arnet go over the subconscious mind and the nervous system as it relates to receiving more wealth in your business.WATCH THE MASTERCLASSJOIN MY COURSE THE CURRENCY ACADEMY⁠