The T-Factor Podcast

Discover the method that has Top Executives rave about her motivational speeches. This episode is filled with strategies to take ownership of your narrative no matter what your circumstances and to get your heart aligned with your thoughts so your actions speak volumes. Follow Patricia Moreno in the creation of one of the most revolutionary fitness programs out there.

How can you re-center yourself, what does it mean not to live in anger and confusion, how can you change your life? These are some of the questions answered by Mira Manek as we talk about her book Prajna: Ayurvedic rituals for happiness and her story.

Hear it from the leader of the #TallTribe who created a niched Tall-fashion resource website that became the biggest Tall community online. This is the woman you ought to know if you're anything Tall.

Meet ex-volleyball players, 6'4" Amy Rosenthal and 5'10" Amy Black, Founders of Amalli Talli, a Tall Fashion brand dedicated to women with shopping difficulties. Tired of living in a world that didn't take their height into serious and kind consideration, the sisters show vulnerability and power to help themselves and their community change their narrative. As they put it "when style + fit come together, it is truly life changing." Emotional episode for ML! 

In this week's episode, you will hear the best of what T-Factor has to offer. Relive moments from some of the best episodes to remind yourself that sharing your story, finding your tribe and your support system to face adversity are key to thrive.  6'8" Katja Bavendam shares how lucky she feels to be so tall; Diandra Forrest and Dr. D. stress the importance of advocacy so people can learn about each and everyone's differences.

Founder of Melbourne based Height of Fashion, a fashion brand dedicated to women 5’10” and above, Natalie Matthews talks to us about clothes, advocacy and pride. With HOF, Natalie is set to create huge changes "in stylish clothing options, in social acceptance of height" and to eliminate "the strange perception that tall girls only want unflattering long clothes!"  This episode is a pure dose of pep-talk not to be missed.

Want to know how to change your life and stop waiting for lightning to strike? Join ML and Lauren in a fascinating and fun conversation about doing the right things to change the whole perspective of your professional and personal life - body and soul. Lauren is in the business of "Emotional Revolution" and is on a mission to change the world one human at a time. She did it with ML, find out what she can do for you.

It's always a pleasure to have guests on the podcast who have made it their life's work to help others empower themselves with tools and programs. Lawrese Brown is one of those people who clearly articulate how you should take up space in the room and use your voice with efficiency and accuracy. Ironically, at 6'3", Lawrese had to learn to do just that. She is now training students and clients to engage productively and ask for what they want.

It's not often that you come across an enlightened person, someone who is a student of emotions and the human condition and made it their life's work. Daniel Alexander Jones is scholar who created the magnificent Jomama Jones as his "highest, deepest expression of his soul" and performs sold out runs Off-Broadway, including 6 weeks straight at Joe's Pub last year.

Short and sweet. This episode is a reflection on what's been on the podcast and what's to come. ML shares her joy of becoming the communicator and connector she's always wanted to be.