Productive Living: Hormones & Productivity, with Lahana Vigliano – TPW469

25.10.2023

The Productive Woman

0:00

58:15

Let's chat with clinical nutritionist Lahana Vigliano about the importance of gut health and hormones for our health and our productivity.

Weitere Episoden von „The Productive Woman“

Sabbaticals – Time to Rest and Refocus – TPW500
10.7.2024
32:07
Have you taken (or thought about taking) a sabbatical? This week we look at the why and what of sabbatical. (And listen for a special announcement at the end of the episode.)
10-Year Podiversary – Lessons Learned – TPW499
3.7.2024
35:28
In this episode we’re celebrating 10 years of The Productive Woman podcast and I’m sharing some lessons I’ve learned along the way.
Verpasse keine Episode von “The Productive Woman” und abonniere ihn in der kostenlosen GetPodcast App.
Productive Living: Getting Unstuck, with Britt Frank – TPW498
26.6.2024
47:11
This week I'm talking with Britt Frank, a therapist, trauma specialist, and author of The Science of Stuck, about getting unstuck and making a life that matters.
Preparing for a Productive Retirement – TPW497
19.6.2024
35:28
No matter your age, preparing now, with a focus on what matters most to you, can ensure a smooth transition to a rewarding, meaningful, and productive retirement when the time comes.
Productive Reading: Slow Productivity, by Cal Newport – TPW496
12.6.2024
41:29
In this week's installment of our recurring Productive Reading series, we look at key takeaways from Cal Newport's newest book, Slow Productivity.
10+ Ways to Manage Stress – TPW495
29.5.2024
39:04
There are ways to manage stress--and good reasons to do so.
Productive Living: Becoming CEO of Your Health, with Andrea Nakayama – TPW494
22.5.2024
1:04:02
Andrea Nakayama, Functional Nutritionist and founder of Functional Nutrition Alliance, shares new ways to look at our health and nutrition while improving our productivity
Managing Expectations – TPW493
15.5.2024
26:33
Disappointment (and worse) can result when we aren't clear on our expectations. Today we’re talking about managing expectations for less stress and more productivity.
Crafting a Life That Matters: 10 Essential Questions – TPW492
8.5.2024
52:43
Self-reflection is always time well spent, especially if it's helping us grow as an individual. In this episode we’re talking about questions we can ask ourselves to help us create a life that matters
Productive Living: Financial Wellness, with Tamara Dias – TPW491
1.5.2024
49:35
Certified financial social worker Tamara Dias joined me to talk about financial wellness and making a life that matters.

Weitere Episoden

Hol dir die ganze Welt der Podcasts mit der kostenlosen GetPodcast App.

Abonniere alle deine Lieblingspodcasts, höre Episoden auch offline und erhalte passende Empfehlungen für Podcasts, die dich wirklich interessieren.

Productive Living: Hormones & Productivity, with Lahana Vigliano – TPW469

The Productive Woman

Weitere Episoden von „The Productive Woman“

Sabbaticals – Time to Rest and Refocus – TPW500

10-Year Podiversary – Lessons Learned – TPW499

Productive Living: Getting Unstuck, with Britt Frank – TPW498

Preparing for a Productive Retirement – TPW497

Productive Reading: Slow Productivity, by Cal Newport – TPW496

10+ Ways to Manage Stress – TPW495

Productive Living: Becoming CEO of Your Health, with Andrea Nakayama – TPW494

Managing Expectations – TPW493

Crafting a Life That Matters: 10 Essential Questions – TPW492

Productive Living: Financial Wellness, with Tamara Dias – TPW491