Mental Load and a Life that Matters – TPW489

What if your to-do list could reflect the legacy you want to leave behind? In this episode we’ll define legacy, explore why daily tasks often feel disconnected, and share ways to align them with your purpose.

Life isn’t one-size-fits-all, and neither is productivity. Although there are productivity principles that can apply across the board, what works for making a meaningfully productive life can vary from one woman to the next, and can change over time as our life changes. We can stay productive through all the seasons of our life if we're willing to assess, adapt, and anchor in what matters most to us.

Experiencing a health emergency served as a wake-up call for me, highlighting the importance of taking care of my health. This week I'm sharing some things I've learned and changes I've made to get and stay healthy after a stroke last fall.

This week we're exploring why mental clutter builds up, how it affects us, and three simple habits to help reduce overwhelm, regain clarity, and focus on what matters.

After a longer-than-planned sabbatical, I'm back with an update! Find more at TheProductiveWoman.com/501

Have you taken (or thought about taking) a sabbatical? This week we look at the why and what of sabbatical. (And listen for a special announcement at the end of the episode.)

In this episode we’re celebrating 10 years of The Productive Woman podcast and I’m sharing some lessons I’ve learned along the way.

This week I'm talking with Britt Frank, a therapist, trauma specialist, and author of The Science of Stuck, about getting unstuck and making a life that matters.

No matter your age, preparing now, with a focus on what matters most to you, can ensure a smooth transition to a rewarding, meaningful, and productive retirement when the time comes.

In this week's installment of our recurring Productive Reading series, we look at key takeaways from Cal Newport's newest book, Slow Productivity.