The IKIGAI Coach - Vasudha Jha podcast

The IKIGAI Coach - Vasudha Jha

Vasudha Jha

Life Coaching helps us peel layers off our limiting self beliefs and helps us find our true and authentic self. By investing in a Life Coach we can find a beacon of light who can hold our hand for us to be the best version of ourselves. Here we explore ideas that can be easily used for a happier and more fulfilled life.

25 Episoden

The Ikigai Foundation's Sacred Sisterhood Circle - Loving Kindness Meditation
22.9.2023
9:00
Meditate on providing loving kindness to yourself, those you love and the world 💓
Sacred Sisterhood Circle 4
30.8.2023
21:13
Shamanic Journey to meet your higher self, with the serpent in your garden of Eden. Journey through the world tree.
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The Ikigai Foundation's Sacred Sisterhood Circle 3
17.7.2023
8:35
Relaxing on the beach to connect with yourself and let go.
Honouring the Masculine in our Life
11.7.2023
16:27
The Masculine in our lives is most excluded, so let us bring them back in our life, with all the good that they represent.
The Ikigai Foundation Sacred Sisterhood Circle 2
30.6.2023
8:49
Drop the heavy suitcases meditation
The Ikigai Foundation Sacred Sisterhood Circle 1
27.6.2023
10:02
Session 1
Uplift your Relationships
11.6.2020
5:47
When you lift others up, you uplift yourself. Dusting off negativity from talking about others will make our relationships strong. To know more about improving relationships, please write to me on [email protected]
Letting Go & Acceptance
8.6.2020
7:16
Let go of the past hurts, accept challenging situations and take control of your destiny. It helps make our path easier and our burdens lighter. To know more, write to me on [email protected]
Happiness is a Choice
5.6.2020
5:19
To see the cup half full, and not half empty is a skill we can learn. Every situation has a silver lining. To learn more, do write to me at [email protected]
Positive self talk can transform your life
3.6.2020
5:42
Self talk creates conversation loops in our brain that can be positive or negative. It is up to us whether we choose to talk to ourselves in an encouraging or discouraging manner. Life Coaching can help people break negative feedback loops and create positive self talk. To know more, write to me at [email protected]

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