The Diet Obsessed Podcast

This week on The Diet Obsessed Podcast,  I cover a variety of fascinating topics, including:Making Mistakes on TV & Mental Health.Effective and joint-friendly Interval Training.What is Guerilla Grafting?This week in my podcast review, I am not only reviewing the new podcast from Weight Watchers called The Weigh In, but also a critical review of that podcast from Burnt Toast on the first two episodes.  The hosts of Burnt Toast have very strong opinions on whether the host of The Weigh In (Samhita Mukhopadhyay) is violating journalistic integrity, while I view it differently, coming from my experience of watching my father die of complications from diabetes.If these topics interest you, subscribe to Craving More or Craving More VIP Premium Content here and get up to 2 extra episodes per month: linktr.ee/thedietobsessedpodcast.Don’t forget to leave a rating and review — it really helps the show grow!Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelliSupport the show

Hey Diet Obsessed Community,There are 5 Sundays in November, so this week won't be a full episode, but I wanted to share a product I reviewed when I was looking for a good exfoliating mask.Enjoy and stay tuned for a full EP on 11/8! Support the show

This week on The Diet Obsessed Podcast,  I cover a variety of fascinating topics, including:Managing finances to improve mental health.Is Bailey from Summer House Fat Phobic?Why is the Skinnylicious Menu at Cheesecake Factory Called Fatphobic??This week for my media reiew, I have been waiting 6 years to FINALLY cover a recent article from the NY Post entitled "How Tanya Zuckerbrot lost her $40M diet empoire to one troll, and the six year fight for justice" and it's about the diet-culture focused lawsuit between F-Factor owner Tanya Zuckerbrot and fashion influencer Emily Gellis.I break down the entire saga in this show and share my personal thoughts on the outcome of this long-lasting defamation lawsuit.If these topics interest you, subscribe to Craving More or Craving More VIP Premium Content here and get up to 2 extra episodes per month: linktr.ee/thedietobsessedpodcast.Don’t forget to leave a rating and review — it really helps the show grow!Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelliSupport the show

This week on The Diet Obsessed Podcast,  I cover a variety of fascinating topics, including:Mental health struggles of  the rich and famous.What is Xerf & is it worth the cost?Tasty treats from Grandma's Bakery!This week for my podcast review, I review a recent episode of Seems Like Diet Culture with Mallory Page RD, who discussed the topic:  "Why knowing Diet Culture is BS doesn't stop you from wanting to be thinner" and how all of this relates back to our instinctive fight or flight response (or sympathetic nervous system.)If these topics interest you, subscribe to Craving More or Craving More VIP Premium Content here and get up to 2 extra episodes per month: linktr.ee/thedietobsessedpodcast.Don’t forget to leave a rating and review — it really helps the show grow!Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelliSupport the show

This week on The Diet Obsessed Podcast,  I cover a variety of fascinating topics, including:F-factor fiber protein is back!Almond mom hates Oreo'sThe bernefits of microbial proteinThis week for my podcast review, I review a recent episode of The Good Guys when famous plastic surgeon and longevity expert Dr. Terry Dubrow discussed all the latest in peptides, GLP's and very exciting Age Reversal Technology!If these topics interest you, subscribe to Craving More or Craving More VIP Premium Content here and get up to 2 extra episodes per month: linktr.ee/thedietobsessedpodcast.Don’t forget to leave a rating and review — it really helps the show grow!Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelliSupport the show

This week on The Diet Obsessed Podcast,  I cover a variety of fascinating topics, including:Why the same "gut-healthy" food work well for some but not for everyone.How to read your own signals, the energy dips, bloating and cravings as data.What RNA sequencing reveals that typical food-testing or elimination diets cannot.This week I am changing it up with a fascinating interview with Janelle Connell, RDN.  Janelle is a Senior Translational Science Nutritionist with over 10 years of experience in personalized nutiriton and health coaching.  She works with the microbiome and biological date to translate how different people respond to food, helping move beyind generic nutrtion advice to understand what actually works for each person.If these topics interest you, subscribe to Craving More or Craving More VIP Premium Content here and get up to 2 extra episodes per month: linktr.ee/thedietobsessedpodcast.Don’t forget to leave a rating and review — it really helps the show grow!Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelliSupport the show

This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including:Equinox Violates Asian Women in Ad CampaignPhoebe Gates Stealing from Influencers$8000 Billionaire MealIn this week's media review, I review a recent article discussing how supermodel Kaia Gerber has suffered from disordered eating and how many young people in the public eye struggle with things like body dysmorphia, tragically including Hayden Panittiere.If these topics interest you, subscribe to Craving More or Craving More VIP Premium Content here and get up to 2 extra episodes per month: linktr.ee/thedietobsessedpodcast.Don’t forget to leave a rating and review — it really helps the show grow!Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelliSupport the show

Hey Everyone,Since there is an extra Sunday in this month, I decided to change it up and share another episode of Brew & Chew from my boyfriend's YouTube Channel "Brewtiful Adventures."This is a recipe Chad created and it was incredibly delicious, though admittedly indulgent!  Perfect for a Sunda :)Enjoy and I'll be back with another free, full episode next week!Support the show

This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including:Tai Chi Walking ScamLash Lift Horror StoriesKhloe's Khloud Protein Popcorn ReviewIn this week's podcast review, I review a segment from "The Taylor Strecker Show" when co-host Dr. Wider discussed an almod-mom type situation that came up in her rich Greenwich mom group.The topic is whether kids should have boundries and restrictions imposed around food?  The specific situation came up when a divorced couple argued over the vast differences in food available at mom's versus dad's.  Dad has ZERO food restrictions and loves 1400 calorie milk shakes, Mom is VERY health concious.If these topics interest you, subscribe to Craving More or Craving More VIP Premium Content here and get up to 2 extra episodes per month: linktr.ee/thedietobsessedpodcast.Don’t forget to leave a rating and review — it really helps the show grow!Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelliSupport the show

This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including:Reality Stars with ED on GLP-1'sFood FailsInexpensive vs Expensive- Which is Better?In this week's media review, I cover a story from the BBC about how childhood obesity in Italy is now a MAJOR problem.A new popular food in Naples is an entire pizza, deep fried in oil...what happened to the simple, clean, mediterranean food Italy is known for?You won't believe how some of the doctor's in this country are treating this epidemic, it's completely insane!If these topics interest you, subscribe to Craving More or Craving More VIP Premium Content here and get up to 2 extra episodes per month: linktr.ee/thedietobsessedpodcast.Don’t forget to leave a rating and review — it really helps the show grow!Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelliSupport the show