Hour 1: Easiest Thing to Keister (feat. Jessica Smetana)

This Week on Good Follow: Ros, Logan, and Meadowlark Media’s Juju Gotti decide if the Atlanta Dream are a championship dark horse, discuss how the StudBudz stay authentic to who they are after facing criticism, and react to the WNBA vs. NBA player debate going around the internet. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dante Jones got caught on video being the joker of the summer and we break down the tape. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"If you love the pitch clock but hate Jeremy, this is the segment for you!" Mike tells us why he used to go by Mike Ryan instead of Mike Ryan Ruiz. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Why is it such a big deal for kids to get cars?" It's our contractually obligated sports media segment that Dan Le Batard is jealous of! Shannon Sharpe is out at ESPN, OJ Mayo's name is completely unfair to his brother, and Zaslow's kid can't stop singing the Jardiance jingle. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Wait, that movie wasn't really filmed in Gotham?" Gilbert Arenas got arrested in connection to a high-stakes poker game, Aaron Rodgers has a new accent, Barack Obama is from Pittsburgh, Zaslow explains traffic etiquette, and the tennis chat is very horny. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Top Gun: Maverick wasn't much of a reach. He was playing a jerk." The host of our brand new football show, 'Football America!', Dave Dameshek, is in the studio today and explains why Jon Hamm once kicked him out of a fantasy football league. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Football has always been at the center point of my life - I accomplished anything and everything in that space, and there's so many other things for me to go and explore." Ndamukong Suh was a dominant force in the NFL for 13 seasons and now, he’s ready to tackle his next chapter with the same discipline and determination that made him so unstoppable on the field. Ndamukong opens up about the last two seasons leading up to his retirement on July 12, 2025, the opportunities he turned down, and the advice from his father that he's honoring a year after his passing. He also tells Dan why he avoided the media as a player despite his star status, and what he really thinks about 99% of those infamous fines he received. Listen, watch, and subscribe to "No Free Lunch with Ndamukong Suh" from The Athletic, available now wherever you get your podcasts.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Juju Gotti goes deep with Sarah Spain about the W discussing who will fill that 8th playoff spot, the valuation of the Valkyries, the rookies on the Mystics, the Fever with and without Caitlin, the inconsistent Chicago Sky, and what is up with those WNBA refs. #wnba #sarahspain #washingtonmystics #dallaswings #lasvegasaces #valkyries #basketball Learn more about your ad choices. Visit podcastchoices.com/adchoices

"I thought you were more of a bottom." JuJu has a report after the incident at last night's Atlanta Dream game in which a phallic object was thrown on the floor. He also has a list of Top 5 People That Look Great for Their Age. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"I'll play Frogger to try and catch up to Roy." Izzy and Chris have a combined list of Top 5 Things They Love About Baseball, Zaslow's movie theater sells pickles for $2.99, Mike Ryan isn't crazy YOU'RE crazy, and he also has a list of Top 5 Words People Rely on Their Phones to Spell. Learn more about your ad choices. Visit podcastchoices.com/adchoices