The Counseling Clinic Podcast

Today’s session is all about how to navigate the holidays with a little less stress. Remember to celebrate and set boundaries in ways that work for you! Join us as we learn how to handle our holidays!Below is the article referenced in this episode:Tips for Therapists and Time Off  Be sure to share your questions and suggestions with us at:Email: [email protected]: @thecounselingclinicpodcastWebsite: thecounselingclinicpodcast.com

In today’s session, we discuss helpful tips to navigate comments and conversations regarding food/eating disorders during the upcoming holidays. Join us as we practice different ways to remain aware of eating disorders and those who struggle with them. Below is the article referenced in this episode:ANAD Disordered Eating Statistics NEDA Help and Hotline Be sure to share your questions and suggestions with us at:Email: [email protected]: @thecounselingclinicpodcastWebsite: thecounselingclinicpodcast.com

Today's session is on test anxiety! We share tips on coping with this type of anxiety. Below are the articles referenced in this episode:VWM Test Anxiety Study on Test Anxiety. HL Text Anxiety Be sure to share your questions and suggestions with us at:Email: [email protected]: @thecounselingclinicpodcastWebsite: thecounselingclinicpodcast.com

In today’s spooky session we discuss common and not-so-common phobias! Join us as we learn about treatments and types of fears!Below are the articles referenced in the episode:https://www.verywellmind.com/most-common-phobias-4136563 https://www.healthline.com/health/mental-health/fear-of-clowns#treatment Be sure to share your questions and suggestions with us at:Email: [email protected]: @thecounselingclinicpodcastWebsite: thecounselingclinicpodcast.com

In today’s session, we cover how self-harm is addressed outside of the counseling office. With the recent changes to the DSM-5-TR, we are diving into the changes this conversation has taken over the years, as well as the value of the conversation. Below are the references mentioned in this episode: safeTALK website MHA Summit Statistics  988 SAMSA Resource HotlineBe sure to share your questions and suggestions with us at:Email: [email protected]: @thecounselingclinicpodcastWebsite: thecounselingclinicpodcast.com

Today’s session is all about our drive to self-diagnose. We discuss the dangers and to-do’s of this issue within counseling. Below are the articles referenced in this episode:VeryWellMind Children's Hospital VeryWellHealth Etactics Be sure to share your questions and suggestions with us at:Email: [email protected]: @thecounselingclinicpodcastWebsite: thecounselingclinicpodcast.com

In today’s session, we break down some of the changes to the latest edition of the DSM. Join us as we learn what’s included, excluded, and what we can do with this text! Below is the article referenced:DSM-V-TR Breakdown Be sure to share your questions and suggestions with us at:Email: [email protected]: @thecounselingclinicpodcastWebsite: thecounselingclinicpodcast.com

Today’s session is all about how to navigate those first counseling sessions! Join us as we discuss things to ask, say, and affirm in session one. Below are the articles referenced in today’s episode:First Sessions for Clinicians First Sessions for Clients Be sure to share your questions and suggestions with us at:Email: [email protected]: @thecounselingclinicpodcastWebsite: thecounselingclinicpodcast.com

Today’s session is the final episode in season 7! We discuss the upcoming counseling compact and all that we know so far. Below is the official website for the compact, which has great resources.https://counselingcompact.org/ Be sure to share your questions and suggestions with us at:Email: [email protected]: @thecounselingclinicpodcastWebsite: thecounselingclinicpodcast.com

Today’s session is about relaxing on those dedicated days for breaks and relaxation! We discuss reasons we often fail to take those breaks seriously, as well as how to make the most of the off-days!Be sure to share your questions and suggestions with us at:Email: [email protected]: @thecounselingclinicpodcastWebsite: thecounselingclinicpodcast.com