The Anxious Therapist podcast

Lars’ Birth Story

1.11.2021

The Anxious Therapist

0:00

41:20

Having a baby, spousal support, mental health, & first struggles as a new mom.

Weitere Episoden von „The Anxious Therapist“

342: Fear Mongering
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341: Functional Medicine Journey
16.4.2024
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*if you’re interested in working with me - you can find me on IG or send an email to [email protected]
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340: Self-Sabotage
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339: Reminiscing on my past self
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You’re never gonna believe this one…
338: Feeling Stuck?
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When you are feeling stuck on your healing journey, it is likely because you are OVER consuming & UNDER implementing. Let’s get into it!
337: Validation
29.2.2024
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Are you able to validate or do you tend to jump right into justifying your behaviors?
336: Unpopular Opinion on Relationships
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It’s okay for relationships to be difficult. In fact, it’s necessary.
335: Metacognition
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Did you know that you can think about thinking?!
334: Expectations Are Ruining Your Relationships
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This is one of the hardest pills I’ve ever had to swallow, but it’s improved ALL of my relationships.
333: Boundaries vs Expectations
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This one distinction could make a world of difference in your particularly challenging relationships.

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