Tia Takes a Time Out, Kara Saunders on Women and Burnout, and CrossFit Has a New CMO

Individual Quarterfinals have begun! Competition Director Adrian Bozman joins the show to give us an inside look at what inspired him to concoct the four workouts, where he is in semifinals programming and what he's looking forward to when we get to the CrossFit Games in Fort Worth. Michele Letendre is joining forces with HWPO. She tells us why this was the right time for her to make the move. Cale Layman finished 7th overall in the Open, now we will see what he can do in Quarterfinals. Tommy Marquez talks to him about how he found CrossFit, how he had no idea who Mat Fraser was, attending West Point and his stint on a professional fishing tour. This episode is presented by Vuori. Head to vuoriclothing.com/TEF to save 20% and shop the most comfortable performance apparel on the planet.

On this episode of Death By, Lauren Kalil and the contestants discuss ways that major training camps can survive in the ever growing ecosystem, whether the team eligibility rule should change and what movements need to be programmed for indy quarterfinals in order to advance the correct athletes to Semifinals. Our contestants include James Hobart, Kenny Johnson, and Rob Kearney

The PFAA has questions about the heat in Ft. Worth but CrossFit is short on answers right now. Brent Fikowski joins the show to shed some light on why the PFAA reached out and what information they were hoping to get. Dave Castro is saying there are plans to make the Open matter again. Sean, Tommy and Lauren talk about what that might mean. Plus, Colten Mertens is really good at burpees and the crew takes a closer look at the Team Quarterfinals results. This episode is presented by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef

On this episode of Death By, Lauren Kalil and the contestants discuss the pros and cons of potentially having the CrossFit Open qualify athletes for the Games, thoughts surrounding CrossFit's new sponsor Hustle Up and whether athletes should be allowed to fill out anonymous submissions of athletes they think are on PEDs. Our contestants include Chase Ingraham, Justin Cotler and Jason Croxon.

Team quarterfinals has begun! Games veteran and No Shortcuts coach Andre Houdet talks with Tommy Marquez about the programming and gives advice on how teams of all levels should approach the workouts. Rogue is adding Strongwomen to the 2024 Rogue Invitational and offering an incredible prize purse as well.  The latest Reps Ahead event took place this last weekend. Fee Saghafi gives her insights on the competition and why she enjoyed the experience. Sean, Tommy and Lauren talk about the format and why they think it has potential to really take off.  

On this episode of Death By, Lauren Kalil and the contestants discuss what they do and don't want to see in the team quarterfinals programming, whether quarterfinals ranking matters and if 1-on-1 competition is a format that can grow the sport. Our contestants include James Hobart, Ellia Miller and Tim Paulson.

CrossFit recently announced that they are offering 50 $10,000 grants to schools that want to form non-profit affiliates for students. Sean, Tommy and Lauren discuss the move and go through the rest of the top headlines from the past week. Grace Walton is coming off a 2nd place overall finish in the Open. She talks to Tommy Marquez about following in the footsteps of legends, changes in her training this year and how she is continuing to build confidence. Jeremy Austin, the Mayor of Australian CrossFit, helps set the table for Quarterfinals in Oceania and tells us who we should be watching in the next stage of competition. This episode is presented by Thirdzy. Use the link below to save 20% and improve your recovery and sleep. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef This episode is sponsored by Vuori. Go to vuoriclothing.com/tef to save 20% on your order.

On this episode of Death By, Lauren Kalil and the contestants discuss the biggest surprises of the CrossFit Open, How Quarterfinals can be more interesting for sports fans and whether CrossFit should introduce sports betting into competition. Our contestants include Chase Ingraham, Justin Cotler and Matt O'Keefe. Photo Credit: Dani Speegle, Tia-Clair Toomey If you want to live a life of comfort, try out Vuori! Use the link below for an additional 20% off: Vuori.com/TEF

There's some DBE on this week's episode! Danielle Brandon joins Lauren Kalil to talk about Imposter Syndrome, using fitness as an outlet and her upcoming documentary "Danielle Brandon Energy." Sean, Tommy and Lauren also go through the top headlines of the week including an athlete who is currently battling a shoulder injury. Plus, we review the good and the bad of the 2024 Open. This episode is presented by R.A.D®. Head to rad-global.com and check out all their gear to get tuned for the future.

On this episode of Death By, Lauren Kalil and the contestants discuss the controversy around Tudor Magda and Emily Claws 24.2 scores, their thoughts around the Open programming, and what grade they would give the Open as a whole. Our contestants include James Hobart, Ellia Miller and Kenny Johnson. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef