Sacred Work podcast

240. Let‘s talk about OVERWHELM

0:00
17:43
15 Sekunden vorwärts
15 Sekunden vorwärts

I recently spoke with my Sacred Society Mastermind clients about the feeling of overwhelm in business. Having too many things to do, comparing to others, struggling with imposter syndrome and feeling confused on what to focus on first, all while dealing with the day-to-day pressure of life as well as what’s been going on in the world lately.

 

And I’m sharing part of what I shared with them, here in this episode. The importance of giving yourself grace, giving yourself permission to take a break from social media, filling your cup, knowing how to prioritise, and learning to detach and surrender so you can focus on what’s really important. If you’re feeling overwhelmed right now, I really hope this helps you.

 

Find out more about Sacred Society here: https://rebrand.ly/sacredsociety 

 

In this episode:

 

+ Understanding Mercury Retrograde and how it impacts you

+ Knowing how you can hold space for yourself + take a break

+ Processes to help with letting go of anxiety

+ The importance of creating boundaries with social media

+ Celebrating yourself and how to prioritise what is most important

 

Get instant access to the rest of my FREE 3 day Spiritual Business course: https://rebrand.ly/blendwoo 

Instagram: https://www.instagram.com/thisistayrae/ 

Youtube: https://www.youtube.com/taylorrae

Website: https://www.taylorrae.com.au/

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