Healing Thoughts - Meditation by Shivanita podcast

Healing Thoughts - Meditation by Shivanita

Shivanita Arora

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Guided meditation series - for destressing & sound sleep

5 Episoden

  • Healing Thoughts - Meditation by Shivanita podcast

    Episode 5 - Accepting yourself

    22.12.2020

    16:45

    Happiness exist in acceptance. Time doesnt heal everything. But acceptance does. Guided meditation to accepting yourself
  • Healing Thoughts - Meditation by Shivanita podcast

    Episode 2 : Staircase to Heaven - Sleep Meditation

    10.9.2020

    14:41

    Guided meditation for peaceful sleep by disconnecting with surroundings and moving closer to heaven to experience peace.Background Music - "Silver" from Dream Sounds. Content reference mindfulnessexercises.com
  • Healing Thoughts - Meditation by Shivanita podcast

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  • Healing Thoughts - Meditation by Shivanita podcast

    Episode 3 : Seaside Bliss - Sleep Meditation

    9.9.2020

    12:08

    Sleep meditation exploring the freshness and calmness of sea to settle the dialogue within us.. Audio Credits : https://youtu.be/Gqfk5sr9fpw
  • Healing Thoughts - Meditation by Shivanita podcast

    Episode 4 : Rain & Rainbow - Chakra meditation

    6.9.2020

    14:20

    Meditation to de-stress and take a 15 minute quick break during a super hectic schedule.. Backround Music from Youtube - Peder B. Helland - You and Me.
  • Healing Thoughts - Meditation by Shivanita podcast

    Episode 1 : Let go your worries - Sleep Meditation

    14.6.2020

    12:51

    Mindfulness and Guided Meditation for peaceful sleep.. Background Music - "Silver" from Dream Sounds

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