This is a short episode describing information on 5 different herbs/oils that you can use to fight menstrual cramping.


Sonja’s Aromatherapy Secrets

5 herbs for Menstrual Cramping

What is Aromatherapy and what is essential oils? How are they made and what makes them special to use. 4 Essential oils everyone should have in their home and the benefits of them.


Essential oils 101

Intro to podcast

Alternative Therapien

Gesundheit und Fitness

We are discussing all things natural. We are discussing essential oils aromatherapy how to start on this natural journey this holistic well-being journey.

Sonja’s Aromatherapy Secrets

Sonja Secrets Aromatherapy

3 Episoden

5 herbs for Menstrual Cramping

Essential oils 101

Intro to podcast