Settlage Strength

Coach J

Learn the best methods to perform your best in the gym, on the mat, and in every day life!

73 Episoden

This Is How You Build High Level Cardio For BJJ & MMA (feat. Kenny Dusseault)
27.7.2026
1:17:26
Follow Kenny on Instagram!Check out Kenny's coaching and training programs!Learn more about developing elite conditioning from Kenny's Skool Group!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
The (Real) Secret To Becoming A Savage Grappler (feat. Dane Miller of Garage Strength)
20.7.2026
1:07:12
Follow Dane on Instagram!Check out the Peak Strength App!Subscribe to the Garage Strength YouTube channel to learn more about building elite athleticism and enhancing performance!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
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All Fighters Need To Do THIS To Enhance Combat Performance (feat. Michael Warner)
13.7.2026
1:12:09
Follow Michael on Instagram!Check out Michael's coaching!Learn more about optimizing your health and performance in the Set The Standard Skool Group!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
The #1 Exercise To Build SPEED & POWER For Combat Sports (feat. Alex Kanellis from Landmine University)
6.7.2026
1:18:44
Follow Alex on Instagram!Check out Landmine University and get certified!Learn more about building elite athleticism with the landmine!Unlock the power of the Landmine with the SPANN Barbell!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
Why I Stopped Training Conjugate + How To Train For BJJ Competition (Lift Heavy Roll Hard Q & A)
1.7.2026
1:04:37
Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
Ultimate Strength Guide For Combat Sport Athletes (feat. Joe Sullivan)
29.6.2026
1:06:49
Follow Joe on Instagram!Check out Joe's coaching and supplements!Learn more about breaking world records and enhancing performance! @JoeSullivanAOD Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
The (Real) Secret To Building Savage Strength For Combat Sports With Limited Gym Time (feat. Tom Sheppard)
22.6.2026
1:35:25
Follow Tom on Instagram!Check out Tom's education and coaching!Listen to Tom on the Table Talk Podcast!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026! Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
THIS Is Why You're Not Recovering Properly: Here's How To Fix It (feat. Dr Scott Sherr)
15.6.2026
1:15:43
Follow Dr Scott on Instagram!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!Learn more about cellular health optimization & education for practitioners at HOMeHOPe!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!
Getting Strong For BJJ Is A Lot Simpler Than You Think (feat. Charles Allan Price)
8.6.2026
1:14:05
Check out Charles's podcast and training videos!Follow Charles on Instagram!Learn more about Charles's coaching and training programs!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!
No BS Guide To Shredding Fat, Building Muscle, and Peak BJJ Performance (feat. Alex Maclin)
1.6.2026
1:16:05
Follow Alex Maclin on Instagram!Learn more about Alex's nutrition coaching!Kickstart your grappling athleticism in just 30 days with my FREE training course: Grappler Accelerator 🔥Optimize your Health, Strength, and Performance in 2026!Get 10% OFF Marek Health's Guided Optimization service! Use code "SETTLAGE" at checkout!Get 10% OFF all Marek Health Diagnostic Lab Testing! Use code "SETTLAGE" at checkout!Get 10% OFF your next Troscriptions order! Use code "COACHJ" at checkout!

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Ein Unternehmen von

Settlage Strength

Coach J

73 Episoden

This Is How You Build High Level Cardio For BJJ & MMA (feat. Kenny Dusseault)

The (Real) Secret To Becoming A Savage Grappler (feat. Dane Miller of Garage Strength)

All Fighters Need To Do THIS To Enhance Combat Performance (feat. Michael Warner)

The #1 Exercise To Build SPEED & POWER For Combat Sports (feat. Alex Kanellis from Landmine University)

Why I Stopped Training Conjugate + How To Train For BJJ Competition (Lift Heavy Roll Hard Q & A)

Ultimate Strength Guide For Combat Sport Athletes (feat. Joe Sullivan)

The (Real) Secret To Building Savage Strength For Combat Sports With Limited Gym Time (feat. Tom Sheppard)

THIS Is Why You're Not Recovering Properly: Here's How To Fix It (feat. Dr Scott Sherr)

Getting Strong For BJJ Is A Lot Simpler Than You Think (feat. Charles Allan Price)

No BS Guide To Shredding Fat, Building Muscle, and Peak BJJ Performance (feat. Alex Maclin)