In this SEED episode, I will guide you through a meditation to strengthen and empower your Root Chakra, Muladhara. Find somewhere comfortable, relax, and enjoy the journey!
Do not do this meditation if you are doing other activities.&nbsp;

SEED

Muladhara Root Chakra Meditation

In this SEED episode, we learn about charkas and how they affect our physical, mental, and spiritual well-being.&nbsp;

Intro to Chakras

Religion und Spiritualität

Spiritualität

Welcome to SEED! A fun, joyful, and positive journey to reawaken our spiritual seeds and be our happiest and self-realized selves. 

Season 1: talks
Season 2: guided meditations

SEED

Federica

2 Episoden

Muladhara Root Chakra Meditation

Intro to Chakras