my 3-step process to regulating your nervous system

how i went from being in a fight or flight panic state this morning to calm, grounded, and peaceful within 15 minutes! my three step approach to moving chaotic energy and coming back home to your peace. follow me: @scoutsobelbuy my book, the emotional entrepreneur, heremore information on scout's agency: www.scoutsagency.comsign up for scout's agency's newsletter hereAdvertising Inquiries: https://redcircle.com/brands

reframing overwhelm and stress!follow me: @scoutsobelbuy my book, the emotional entrepreneur, heremore information on scout's agency: www.scoutsagency.comsign up for scout's agency's newsletter hereAdvertising Inquiries: https://redcircle.com/brands

THE PODCAST TOUR ACADEMY IS HEREEEE AND THE PODCAST DATABASE IS HEREEEE (but only for those who enroll in the PTA!)SIGN UP HERE: https://join.podcasttouracademy.com/signup/USE CODE: EMOTIONALENTREPRENEUR FOR $100 OFFfollow me: @scoutsobelbuy my book, the emotional entrepreneur, heremore information on scout's agency: www.scoutsagency.comsign up for scout's agency's newsletter hereAdvertising Inquiries: https://redcircle.com/brands

THE PODCAST TOUR ACADEMY IS HEREEEESIGN UP HERE: https://join.podcasttouracademy.com/signup/USE CODE: EMOTIONALENTREPRENEUR FOR $100 OFFfollow me: @scoutsobelbuy my book, the emotional entrepreneur, heremore information on scout's agency: www.scoutsagency.comsign up for scout's agency's newsletter hereAdvertising Inquiries: https://redcircle.com/brands

THE PODCAST TOUR ACADEMY IS HEREEEE SIGN UP HERE: https://join.podcasttouracademy.com/signup/JOIN MY FREE WEBINAR: WOULD ANYONE EVEN WANT ME AS A GUEST ON PODCASTS? AT 1:00 PM PST ON MARCH 14. HERE IS THE ZOOM LINK: https://us02web.zoom.us/j/83662997588follow me: @scoutsobelbuy my book, the emotional entrepreneur, heremore information on scout's agency: www.scoutsagency.comsign up for scout's agency's newsletter hereAdvertising Inquiries: https://redcircle.com/brands

get over your imposter syndrome, feel proud of your accomplishments, step into your worth, and start sharing your story so that you can build your business, brand, and impact!follow me: @scoutsobelbuy my book, the emotional entrepreneur, heremore information on scout's agency: www.scoutsagency.comsign up for scout's agency's newsletter hereAdvertising Inquiries: https://redcircle.com/brands

how i set scout's agency up during my pregnancy so that i could take a maternity leave! three tips i implemented that allowed me to take a step back and still watch my business thrive. follow me: @scoutsobelbuy my book, the emotional entrepreneur, heremore information on scout's agency: www.scoutsagency.comsign up for scout's agency's newsletter hereAdvertising Inquiries: https://redcircle.com/brands

i am back!! on this episode, i recap my maternity leave, what motherhood has been like for me, and how I juggle going back to work as an entrepreneur. follow me: @scoutsobelbuy my book, the emotional entrepreneur, heremore information on scout's agency: www.scoutsagency.comsign up for scout's agency's newsletter hereAdvertising Inquiries: https://redcircle.com/brands

on this episode, i chat about my upcoming maternity leave and what to expect from this podcast! take the podcast archetype quiz here!follow me: @scoutsobelsign up for scout's agency's newsletter here.buy my book, the emotional entrepreneur, hereapply for coaching with me please click here or go to www.scoutsobel.com/coaching to apply! more information on scout's agency: www.scoutsagency.comAdvertising Inquiries: https://redcircle.com/brands

on this episode, i go into how to love your life in the present moment AND want more for your future. they are not mutually exclusive! sign up for my free masterclass on october 7th at 9:00 am pst on how emotions tie into entrepreneurship at www.scoutsobel.com/workshopsign up for scout's agency's newsletter here.apply for coaching with me please click here or go to www.scoutsobel.com/coaching to apply! limited spots available since i will be out on maternity leave this november :)buy my book, the emotional entrepreneur, herefollow me: @scoutsobelmore information on scout's agency: www.scoutsagency.comAdvertising Inquiries: https://redcircle.com/brands