Restore Your Inner Warrior® | Defeat Self-Doubt, Uncertainty & Worry to Achieve Personal Success with Confidence

[Watch at https://youtu.be/S1ieBaFBUeU.] If you’ve felt a void in your life but also like you cannot fit one more thing in your day-to-day, you’re not going to want to miss this next episode. I’ve been going through a literal purging season of my own. And I’ve been reminded about how similar the experience is when we take inventory of our own life matters and realize the reasons we don’t have the space, time, and attention to fit in more of the things we love and desire. I cannot wait to share the connections I’ve made and the strategies we can all put to work right now to achieve personal success in this area. In today’s episode, you’ll  Get some clarity on what’s keeping you from those breakthroughs you desire Hear how I’ve put some deep cleaning and reorganizing tricks to work in my personal and professional lives Gain some tricks to try as you work to make room for what you love and hope to accomplish Your Next Steps & Ways to Connect If you enjoy this show, consider sharing it with a friend and leaving a written Apple review at https://podcasts.apple.com/us/podcast/restore-your-inner-warrior-life-coach-defeat-self-doubt/id1824511824. Become an INSIDER and get weekly news, tips, and early access to special offers on coaching, events & retreats at https://restoreyourinnerwarrior.org/become-an-insider. Join the Restore Your Inner Warrior® Sisterhood FB group. More about COLLAGE CALENDAR JOURNALING at https://youtube.com/shorts/ObJFtrQ6Tu8. More about Warrior Sister, Cut Yourself Free and my other books at https://www.jeniferdebellis.com/buy-books-merch. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you experience personal success as you overcome worry, self-doubt, and uncertainty. If you’re ready to get clear on your future and boldly step into a life with improved self-esteem and confidence, turn off those distractions running in the background, so you can supercharge your inner growth journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path. PLEASE NOTE: The guidance offered on this show is for personal development and growth purposes and is not intended to replace professionally guided therapy, psychological counseling, or mental health care services. [FREE COMMERCIAL USE OF NO COPYRIGHT ROYALTY FREE STOCK MUSIC from Pixabay by BFC Music. Photo: Marci Curtis]

Watch video at https://www.youtube.com/channel/UC_NtW4uMSSsOJ8MERmYviaA. Hey, there. Today’s the day we’re boldly going into this uncomfortable space called vulnerability. If just hearing the word vulnerability made you squirm a little, you’re right where you need to be. I’ve been pushing through a difficult time that has me vulnerable from every angle. And as hard as self-doubt and worry have been working to crush my spirit, my determination to use this literal and emotional time of weakness to my advantage has reminded me how power it can be to lean into the vulnerability rather than resist or run from it. If you’re in need of a healthy perspective shift on how to defeat self-doubt and worry during vulnerable moments, buckle up, buttercup. This episode’s about to drive straight into this uncomfortable topic at full speed. In today’s episode, you’ll Get clarity on how self-doubt and worry make our vulnerable moments worse Hear about my current vulnerable moment and breakthroughs Walk away with a perspective shift on how to use vulnerability and self-reflection in proactive ways during difficult times. Your Next Steps & Ways to Connect If you enjoy this show, consider sharing it with a friend and leaving a written Apple review at https://podcasts.apple.com/us/podcast/restore-your-inner-warrior-life-coach-defeat-self-doubt/id1824511824. Become an INSIDER and get weekly news, tips, and early access to special offers on coaching, events & retreats at https://restoreyourinnerwarrior.org/become-an-insider. Join the Restore Your Inner Warrior® Sisterhood FB group. More about Warrior Sister, Cut Yourself Free and my other books at https://www.jeniferdebellis.com/buy-books-merch. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you experience personal success as you overcome worry, self-doubt, and uncertainty. If you’re ready to get clear on your future and boldly step into a life with improved self-esteem and confidence, turn off those distractions running in the background, so you can supercharge your inner growth journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path. PLEASE NOTE: The guidance offered on this show is for personal development and growth purposes and is not intended to replace professionally guided therapy, psychological counseling, or mental health care services. [FREE COMMERCIAL USE OF NO COPYRIGHT ROYALTY FREE STOCK MUSIC from Pixabay by BFC Music. Photo: Marci Curtis]

[Watch video at https://www.youtube.com/channel/UC_NtW4uMSSsOJ8MERmYviaA/.] If you’ve struggled on your journey to live with more confidence, it may surprise you to learn that confidence is developed AFTER we’ve gone through the experience. It’s not the characteristic that motivates those first steps as we walk through a challenging moment. That’s something more akin to courage and the self-belief and self-efficacy that propel us forward despite fear, worry, and uncertainty. I cannot wait to talk to you about confidence-building and to share some interesting things with you that happened today, when I began a challenging journey with my husband. If you’re ready to super charge your own journey toward a more confident, self-assured future, this episode is for you. In today’s episode, you’ll Gain clarity on how confidence is a skill built over time rather than a gift or talent Hear about my recent eyewitness account of courage leading to confidence Walk away with strategies to use as you grow in your own confidence. Your Next Steps & Ways to Connect If you enjoy this show, consider sharing it with a friend and leaving a written Apple review at https://podcasts.apple.com/us/podcast/restore-your-inner-warrior-life-coach-defeat-self-doubt/id1824511824. Become an INSIDER and get weekly news, tips, and early access to special offers on coaching, events & retreats at https://restoreyourinnerwarrior.org/become-an-insider. Join the Restore Your Inner Warrior® Sisterhood FB group. More about Warrior Sister, Cut Yourself Free and my other books at https://www.jeniferdebellis.com/buy-books-merch. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you experience personal success as you overcome worry, self-doubt, and uncertainty. If you’re ready to get clear on your future and boldly step into a life with improved self-esteem and confidence, turn off those distractions running in the background, so you can supercharge your inner growth journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path. PLEASE NOTE: The guidance offered on this show is for personal development and growth purposes and is not intended to replace professionally guided therapy, psychological counseling, or mental health care services. [FREE COMMERCIAL USE OF NO COPYRIGHT ROYALTY FREE STOCK MUSIC from Pixabay by Folk_Tales. Photo: Marci Curtis] Music by https://pixabay.com/users/folk_tales-56578649/.

[Watch video at .] Did you know, many people in our lives don’t have the capacity or desire to walk beside us during our roughest hours. Some people don’t even belong in our lives even when times are good. I’ve been thinking a lot about this topic because I’ve recently reentered a challenging season in my life and it’s reminded me how small our inner circle seems to get during trying times.   If you’ve ever felt isolated and alone during times you could use some support, this episode is for you. In today’s episode, you’ll Gain insights into adopting a perspective shift on how your inner circle thrives Hear about my own epiphany regarding seasonal relationships Walk away with some tips to cultivate your own healthy support system Your Next Steps & Ways to Connect If you enjoy this show, consider sharing it with a friend and leaving a written Apple review at https://podcasts.apple.com/us/podcast/restore-your-inner-warrior-life-coach-defeat-self-doubt/id1824511824. Become an INSIDER and get weekly news, tips, and early access to special offers on coaching, events & retreats at https://restoreyourinnerwarrior.org/become-an-insider. Join the Restore Your Inner Warrior® Sisterhood FB group. More about Warrior Sister, Cut Yourself Free and my other books at https://www.jeniferdebellis.com/buy-books-merch. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you experience personal success as you overcome worry, self-doubt, and uncertainty. If you’re ready to get clear on your future and boldly step into a life with improved self-esteem and confidence, turn off those distractions running in the background, so you can supercharge your inner growth journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path. PLEASE NOTE: The guidance offered on this show is for personal development and growth purposes and is not intended to replace professionally guided therapy, psychological counseling, or mental health care services. [FREE COMMERCIAL USE OF NO COPYRIGHT ROYALTY FREE STOCK MUSIC from Pixabay by Folk_Tales. Photo: Marci Curtis] Music by https://pixabay.com/users/folk_tales-56578649/, link to music: https://pixabay.com/music/beats-upbeat-good-morning-566531/  

[Watch video at https://youtu.be/CMI41s15Tm8] Today I want to briefly chat with you about the power in sharing your dreams and plans with others. Let’s face it: the ways we socialize have evolved and, in many cases, can make us feel more isolated and alone than seen. My own life has recently taken an unexpected turn, returning me and my loved ones into a stressful journey. And I find myself revisiting the plans I have for fulfilling some of my dreams and goals, wondering if I’ll have to put things on hold and for how long. If you can relate to this or struggle in this area, this episode is for you. I’m excited actually to share my day with you--particularly how all these areas of my life organically came together. And so much hinged on me having my heart and mind open to being blessed in the ways I’m about to share with you. In today’s episode, you’ll Get some clarity on the rewards of sharing your dreams and plans with others Hear about my recent experience with receiving some guidance and support on my dream plans in the making Learn some tricks to put to work in your own life. Your Next Steps & Ways to Connect If you enjoy this show, consider sharing it with a friend and leaving a written Apple review at https://podcasts.apple.com/us/podcast/restore-your-inner-warrior-life-coach-defeat-self-doubt/id1824511824. Become an INSIDER and get weekly news, tips, and early access to special offers on coaching, events & retreats at https://restoreyourinnerwarrior.org/become-an-insider. Join the Restore Your Inner Warrior® Sisterhood FB group. More about Warrior Sister, Cut Yourself Free and my other books at https://www.jeniferdebellis.com/buy-books-merch. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you experience personal success as you overcome worry, self-doubt, and uncertainty. If you’re ready to get clear on your future and boldly step into a life with improved self-esteem and confidence, turn off those distractions running in the background, so you can supercharge your inner growth journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path. PLEASE NOTE: The guidance offered on this show is for personal development and growth purposes and is not intended to replace professionally guided therapy, psychological counseling, or mental health care services. [FREE COMMERCIAL USE OF NO COPYRIGHT ROYALTY FREE STOCK MUSIC from Pixabay by Folk_Tales. Photo: Marci Curtis] Music by https://pixabay.com/users/folk_tales-56578649/, link to music: https://pixabay.com/music/beats-upbeat-good-morning-566531/  

Watch video at https://youtu.be/XZHAhQVpIHM. Welcome back to a new season of the Restore Your Inner Warrior® show. Today you get to come along with me as I prune some overgrown trees on my property. I spent some time pruning over the summer and meditating on how cutting away dead and overgrown growth is something we need to do regularly to clean up our own lives and relationships. I don’t know about you, but I definitely needed a refresher on this practice in my life and can’t wait to share some interesting connections I made about this pruning strategy. If you’re ready to experience healthy growth in your self-love walk with yourself and others, you won’t want to miss this episode.    In today’s edition, you’ll Get a firsthand look at the literal and figurative pruning process Gain insights into why abundance isn’t always a good thing when it comes to healthy relationships Learn a few strategies to put to work in caring for your own life and relationships. Your Next Steps & Ways to Connect If you enjoy this show, consider sharing it with a friend and leaving a written Apple review at https://podcasts.apple.com/us/podcast/restore-your-inner-warrior-life-coach-defeat-self-doubt/id1824511824. Become an INSIDER and get weekly news, tips, and early access to special offers on coaching, events & retreats at https://restoreyourinnerwarrior.org/become-an-insider. Join the Restore Your Inner Warrior® Sisterhood FB group. More about Warrior Sister, Cut Yourself Free and my other books at https://www.jeniferdebellis.com/buy-books-merch. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you experience personal success as you overcome worry, self-doubt, and uncertainty. If you’re ready to get clear on your future and boldly step into a life with improved self-esteem and confidence, turn off those distractions running in the background, so you can supercharge your inner growth journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path. PLEASE NOTE: The guidance offered on this show is for personal development and growth purposes and is not intended to replace professionally guided therapy, psychological counseling, or mental health care services. [FREE COMMERCIAL USE OF ROYALTY FREE STOCK MUSIC from Pixabay by Mykola. Photo: Marci Curtis] Confidence, friendship, personal success, connection, inner growth, nurturing, healthy relationships, self-love

Watch video at https://youtu.be/vr0VHvVV9VE. It’s Restore Your Inner Warrior’s® 1st birthday! And what better way to celebrate than to spend some quality time exploring some tricks to building fulfilling friendships. If you’ve ever been in a conversation with someone—even a person you just met—and the conversation feels effortless and flows through mutual interests and understanding, you’ve likely experienced interpersonal chemistry. Interpersonal chemistry is that sensation when things just click with another person. This experience results when our body language and brains subconsciously synchronize with another soul. It’s that kindred spirit sense we get with instant connection, attraction, and friendship. This is the chemistry we’re after when we seek friendship and fulfilling relationships. But how do we build sustainable and fulfilling friendships once we connect with these kindred spirits?   I know how frustrating it is to crave meaningful and rewarding relationships and to feel like you’ll never successfully experience them. So many people I cross paths with these days are so ready to find their people and finally enjoy good friendships. I’m glad you’re here with me today and cannot wait to tell you how simple it is to begin. If you’re ready to personally succeed in experiencing blessed friendships, you don’t want to miss today’s show. In today’s episode, you’ll Gain insights into what’s at the foundation of friendship-building Hear about my own breakthroughs in experiencing satisfying relationships Learn THREE TIPS to improve meaningfully engagement and develop fulfilling friendships And stick around to the end to hear news about the summer and fall schedule as well as the retreat plans that are in the works. Your Next Steps & Ways to Connect If you enjoy this show, consider sharing it with a friend and leaving a written Apple review at https://podcasts.apple.com/us/podcast/restore-your-inner-warrior-life-coach-defeat-self-doubt/id1824511824. Become an INSIDER and get weekly news, tips, and early access to special offers on coaching, events & retreats at https://restoreyourinnerwarrior.org/become-an-insider. Book a 1:1 ZERO TO CLEAR ON YOUR FUTURE coaching call with me to get unstuck and clearly see your future and where to begin: org/zerotoclear. Join the Restore Your Inner Warrior® Sisterhood FB group. More about Warrior Sister, Cut Yourself Free and my other books at https://www.jeniferdebellis.com/buy-books-merch. Other merchandise available at com. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you experience personal success as you overcome worry, self-doubt, and uncertainty. If you’re ready to get clear on your future and boldly step into a life with improved self-esteem and confidence, turn off those distractions running in the background, so you can supercharge your inner growth journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path. PLEASE NOTE: The guidance offered on this show is for personal development and growth purposes and is not intended to replace professionally guided therapy, psychological counseling, or mental health care services. REMINDER: newly recorded episodes will resume in September. Stay tuned for release details of the episode library of topics, the fall lineup with special features, and the forthcoming local day and destination retreats. #confidence #friendship #personalsuccess #connection #innergrowth #acceptance #interpersonalchemistry #healthyrelationships   [FREE COMMERCIAL USE OF ROYALTY FREE STOCK MUSIC by Mykola from Pixabay. Photo: Marci Curtis]

In celebration of the one year anniversary of the Restore Your Inner Warrior® podcast, this week's episode will release on Friday, July 3rd instead of Tuesday, June 30. This episode will include some changes to the summer schedule as well as some exciting things coming in the fall.  In the meantime, check out some of the episodes you may have missed. See you this Friday.  Your Next Steps & Ways to Connect ✔If you enjoy this show, consider sharing it with a friend and leaving a written Apple review at https://podcasts.apple.com/us/podcast/restore-your-inner-warrior-life-coach-defeat-self-doubt/id1824511824. ✔Become an INSIDER and get weekly news, tips, and early access to special offers on coaching, events & retreats at https://restoreyourinnerwarrior.org/become-an-insider. ✔Join the Restore Your Inner Warrior® Sisterhood FB group. ✔More about Warrior Sister, Cut Yourself Free and my other books at https://www.jeniferdebellis.com/buy-books-merch. ✔Other merchandise available at RestoreYourInnerWarrior.com. #confidence #mentalwellness #personalsuccess #selfcaretips #connection  #emotionalhealing [Photo: Marci Curtis]

[Pt 2 of 3] Watch video version at https://www.youtube.com/channel/UC_NtW4uMSSsOJ8MERmYviaA. If you’ve ever felt painfully alone and isolated in a room full of people, this episode is for you. I know how defeating it feels to crave and struggle to find meaningful connection and opportunities. I’ve lost so much precious time and peace feeling this disconnection from others, when I should be thriving with personal connection. And I cannot wait to share some of the things I’ve done to turn things around to experience personal success in this area. Last episode, I shared a short story from my forthcoming book, Stubborn Silence, and narrowed in on the social issue of being welcomed into spaces we belong and finding those tables to sit a, where we’re meant to be and thrive. That episode spun off a mini-series that explores dealing with feeling excluded, rejected, or not accepted while seeking meaningful connection. Today’s episode will focus on that awkward sense of feeling alone and disconnected in a room full of people. By the end of this episode, I hope you walk away realizing you’re not alone in this struggle and there’s hope to turn things around. In today’s episode, you’ll Gain some insights into what drives these feelings of isolation and aloneness Hear about my own recent struggles and triumphs in this area Learn some strategies for carving out meaningful engagement. Listen to or watch last week's episode on finding tables meant for you to sit at and thrive:      ✔ Watch at https://youtu.be/kF4CCRokWUM      ✔ Listen at https://podcasts.apple.com/us/podcast/restore-your-inner-warrior-life-coach-defeat-self-doubt/id1824511824?i=1000773052939 Listen to or watch the full first episode that touches on one-on-one strategies for meaningful engagement:      ✔ Watch at https://youtu.be/NfPdinWpEHE      ✔ Listen at https://podcasts.apple.com/us/podcast/are-fear-self-doubt-anxiety-holding-you-back-kickstart/id1824511824?i=1000715679405 Your Next Steps & Ways to Connect ✔If you enjoyed this episode, consider sharing it with a friend and leaving a written Apple review at https://podcasts.apple.com/us/podcast/restore-your-inner-warrior-life-coach-defeat-self-doubt/id1824511824. ✔Become an INSIDER and get weekly news, tips, and early access to special offers on coaching, events & retreats at https://restoreyourinnerwarrior.org/become-an-insider. ✔Book a 1:1 ZERO TO CLEAR ON YOUR FUTURE coaching call with me to get unstuck and clearly see your future and where to begin: org/zerotoclear. ✔Join the Restore Your Inner Warrior® Sisterhood FB group. ✔More about Warrior Sister, Cut Yourself Free and my other books at https://www.jeniferdebellis.com/buy-books-merch. ✔Other merchandise available at com. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you experience personal success as you overcome worry, self-doubt, and uncertainty. If you’re ready to get clear on your future and boldly step into a life with improved self-esteem and confidence, turn off those distractions running in the background, so you can supercharge your inner growth journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path. PLEASE NOTE: The guidance offered on this show is for personal development and growth purposes and is not intended to replace professionally guided therapy, psychological counseling, or mental health care services. #confidence #mentalwellness #personalsuccess #selfcaretips #connection  #emotionalhealing #innergrowth #acceptance #rejection [FREE COMMERCIAL USE OF ROYALTY FREE STOCK MUSIC by Mykola from Pixabay. Photo: Marci Curtis]

Watch video at https://www.youtube.com/@jeniferdebellis/. For today’s episode, I’m going to shake things up a bit by sharing a short story from my forthcoming collection, Stubborn Silence, and then over the next few episodes, we’ll explore some of the social issues I touch on in this story. Today’s focus will narrow in on being welcomed into spaces we belong or deserve to be as well as those we don’t belong or deserve to be. If you’ve been struggling with feeling excluded, rejected, or not fully accepted at tables you’ve earned a seat at, this episode is for you. I know how defeating it feels to crave meaningful connection and opportunities to be welcomed into the fold. I’m grateful to share my experiences with you and hope you’re inspired and encouraged by them. In today’s segment, you’ll Hear the short story, “Held Together by a Safety Pin…” Get insights into when to pursue a seat at tables you’ve earned a spot at and how to recognize what spaces aren’t right for you Gain some strategies to apply to your own quest to be welcomed and included Next Steps & Ways to Connect ✔If you enjoyed this episode, consider sharing it with friends and leaving a written Apple review at https://podcasts.apple.com/us/podcast/restore-your-inner-warrior-life-coach-defeat-self-doubt/id1824511824. ✔Become an INSIDER and get weekly news, tips, and early access to special offers on coaching, events & retreats at https://restoreyourinnerwarrior.org/become-an-insider. ✔Book a 1:1 ZERO TO CLEAR ON YOUR FUTURE coaching call with me to get unstuck and clearly see your future and where to begin: RestoreYourInnerWarrior.org/zerotoclear. ✔Join the Restore Your Inner Warrior® Sisterhood FB group. ✔More about Warrior Sister, Cut Yourself Free and my other books at https://www.jeniferdebellis.com/buy-books-merch. ✔Other merchandise available at RestoreYourInnerWarrior.com. I put together this Restore Your Inner Warrior® series with power-packed tools that will help you experience personal success as you overcome worry, self-doubt, and uncertainty. If you’re ready to get clear on your future and boldly step into a life with improved self-esteem and confidence, turn off those distractions running in the background, so you can supercharge your inner growth journey with this next episode. And welcome back to all my listeners already walking with me down this restoration path. PLEASE NOTE: The guidance offered on this show is for personal development and growth purposes and is not intended to replace professionally guided therapy, psychological counseling, or mental health care services. Author photo: Marci Curtis. Royalty free use stock music by Mykola from Pixabay. #confidence #mentalwellness #personalsuccess #selfcaretips #acceptance #rejection #innergrowth