The Habit Girl Podcast

On a day I was feeling particularly defeated and needed some inspiration, I stumbled on this chapter of “Discipline is Destiny” by Ryan Holiday. I hope it reinvigorates you the way it did me! You won’t always feel like it, but are you willing to get up again? You will be after listening to this!  Have you left a 5 star review yet? Follow me on INSTAGRAM: www.instagram.com/kylietewes  Follow me on TIKTOK: www.tiktok.com/@thehabitgirl Subscribe to my YOUTUBE: www.youtube.com/@kylietewes  Subscribe to my TELEGRAM for daily wellness tips: https://t.me/pureandwellco  Grab the direct link for this episode and share it with a friend! 🧡

If you've ever felt overwhelmed by establishing a morning routine, or you've tried a gratitude practice or affirmations and they just fell flat... DO NOT miss this conversation! It was so fun to have Jen join us this week and your mind will be BLOWN by how simple your morning routine can be while having a profound impact on your day! Whether you're a full-time entrepreneur or a mom-preneur working your business in the cracks of your day, you need to hear Jen's story! Connect with Jen on INSTAGRAM: https://www.instagram.com/thejenlemke/ Grab Jen's FREE Goal Setting Guide and "Rewire Your Mind" Audio: https://campsite.bio/thejenlemke I hope this episode serves you and your business well this year!  Have you left a 5 star review yet? Follow me on INSTAGRAM: www.instagram.com/kylietewes  Follow me on TIKTOK: www.tiktok.com/@thehabitgirl Subscribe to my YOUTUBE: www.youtube.com/@kylietewes  Subscribe to my TELEGRAM for daily wellness tips: https://t.me/pureandwellco  Grab the direct link for this episode and share it with a friend! 🧡

Early on in my network marketing career, I would spend so much of my business “work time” trying to figure out what tasks or work to do. This became frustrating, felt unproductive, and led to overcomplicating this business.  The majority of people start out in network marketing with another job or responsibility that takes up the bulk of their time, leaving sometimes just 30 minutes a day to work their network marketing business. That’s part of the beauty of this business! But your time is valuable, and if you have 30 minutes to dedicate to this new stream of income, you want to make sure you’re using your time wisely to actually see some results!  This episode is a culmination of the system my company and team have in place to simplify this business and the core tasks I’ve seen have the biggest impact in my business. I reference two books in this episode: Go Pro by Eric Worre and The 4 Year Career by Richard Bliss Brooke. Whether you’re dabbling with the idea of network marketing, newer in business, or well seasoned in this career - I highly recommend these books to get an accurate picture of how this profession is built, how to make it work for you, and the skills necessary to succeed.  I hope this episode serves you and your business well this year!  Have you left a 5 star review yet? Follow me on INSTAGRAM: www.instagram.com/kylietewes  Follow me on TIKTOK: www.tiktok.com/@thehabitgirl Subscribe to my YOUTUBE: www.youtube.com/@kylietewes  Subscribe to my TELEGRAM for daily wellness tips: https://t.me/pureandwellco  Grab the direct link for this episode and share it with a friend! 🧡

I’m here to set your mind at ease and help you create a HEALTHY relationship with social media - one where you’ll look forward to posting and engaging on the various platforms and where you’ll have a better balance between owning your social media strategy while keeping up with the latest updates. What I want to help you with today is really embracing social media from a healthy place emotionally. Hopefully this quick list of tips will help you to regain confidence around having yourself/your brand visible online and to truly embrace the beautiful parts of social media! *subtle language warning* At the end of this episode I read an excerpt from Ryan Holiday's Discipline is Destiny that includes the word "damn". This disclaimer may seem silly to include, but this show has never included profanity and I didn't want anyone to be caught off guard!

Every relationship in your life could improve after listening to this episode! Want better friendships? Want more joy in your romantic relationship? Want to be a better leader? This episode is for you! It’s no secret we can’t control what other people say or do, but we can control how we respond and we can control what we say and do!  I recently attended a leadership training where the speaker, Justin Su’a, said a relationship coach told him he could tell the health of a relationship by how both people respond when the other person tells them good news. He explained the 4 possible responses and how only ONE of them is correct. This one way to respond to good news is going to help you build relationships that are so strong, they can bear the weight of truth! Wouldn’t you agree that’s key for a healthy relationship?  Have you left a 5 star review yet? Follow me on INSTAGRAM: www.instagram.com/kylietewes  Follow me on TIKTOK: www.tiktok.com/@thehabitgirl Subscribe to my YOUTUBE: www.youtube.com/@kylietewes  Subscribe to my TELEGRAM for daily wellness tips: https://t.me/pureandwellco  Grab the direct link for this episode and share it with a friend! 🧡

**trigger warning** Story contains news of a cancer diagnosis. I’ve been so moved by this story and had to share! As someone who previously could be described as unreliable, flaky, and inconsistent, I have learned so much from watching this woman! I hope this episode resonates with you and make sure you listen to the end where I share 3 simple tips to strengthen your follow through. Have you left a 5 star review yet? My favorite planner: https://solplanners.com/ Follow me on INSTAGRAM: www.instagram.com/kylietewes Follow me on TIKTOK: www.tiktok.com/@thehabitgirl Subscribe to my YOUTUBE: www.youtube.com/@kylietewes Subscribe to my TELEGRAM for daily wellness tips: https://t.me/pureandwellco Grab the direct link for this episode and share it with a friend! 🧡

At the time of this recording we’re starting the last month of Q1 of 2023! This is typically about the time most people have thrown in the towel on some of their goals and are caught in a lot of mental drama around resetting new goals. Whether you're tracking amazingly for your initial 2023 goals, or you’re disappointed and thought you’d be further along, this episode is for you! And it actually has nothing to do with the time of year, so regardless of when this episode finds you, you’re going to want to take some notes and use these tips for staying on track with goals! Have you left a 5 star review yet? Links for EVERYTHING Follow me on INSTAGRAM: www.instagram.com/kylietewes Follow me on TIKTOK: www.tiktok.com/@thehabitgirl Subscribe to my YOUTUBE: www.youtube.com/@kylietewes Subscribe to my TELEGRAM for daily wellness tips: https://t.me/pureandwellco Grab the direct link for this episode and share it with a friend! 🧡

There's nothing worse than feeling overwhelmed by your to-do list before the week even starts! And don't get me started on the nightly dinner dilemma! Steal my weekly planning strategy to simplify tackling your to-do list and solving the nightly dinner dilemma! Watch your mental clarity and communication improve after implementing this strategy! I can't wait for you to experience the peace of mind that I've found since using it!  Have you left a 5 star review yet? My favorite planner: https://solplanners.com/ Follow me on INSTAGRAM: www.instagram.com/kylietewes Follow me on TIKTOK: www.tiktok.com/@thehabitgirl Subscribe to my YOUTUBE: www.youtube.com/@kylietewes Subscribe to my TELEGRAM for daily wellness tips: https://t.me/pureandwellco Grab the direct link for this episode and share it with a friend! 🧡

One of the biggest struggles I hear from women building brands online is they don’t know what to post about or they feel like they run out of things to say. This episode is going to help you see just how much you have to talk about and how it can all serve your ideal client which builds your brand and your business. I’m sharing my exact content strategy and how it makes showing up online consistently both fun and simple! You don’t want to miss this one! Have you left a 5 star review yet? Follow me on INSTAGRAM: www.instagram.com/kylietewes Follow me on TIKTOK: www.tiktok.com/@thehabitgirl Subscribe to my YOUTUBE: www.youtube.com/@kylietewes Subscribe to my TELEGRAM for daily wellness tips: https://t.me/pureandwellco Take a screenshot and post this to your stories - tagging me! Or, grab the direct link for this episode and share it with a friend! 🧡

There’s nothing worse than fumbling over your words when someone asks you what you do - this brand statement formula will solve that for you! Getting clarity around your brand statement will increase your confidence in communicating what you do, and it will also make content creation SO MUCH FUN! Stay tuned for part 3 next week where I’ll share how to use your brand and brand statement to create consistent content with ease! Share this episode with your teams and fellow friends in business! Tag me in your episode screenshots to be featured in my stories! Have you left a 5 star review yet? Follow me on INSTAGRAM: www.instagram.com/kylietewes Follow me on FACEBOOK: https://www.facebook.com/itskylietewes/ Follow me on TIKTOK: www.tiktok.com/@thehabitgirl Subscribe to my YOUTUBE: www.youtube.com/@kylietewes Subscribe to my TELEGRAM for daily wellness tips: https://t.me/pureandwellco Grab the direct link for this episode and share it with a friend! 🧡