Not-So Kind Regards podcast

How to Embrace Setbacks from Almost Olympian Georgia Sheehan

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15 Sekunden vorwärts
15 Sekunden vorwärts

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In this inspiring episode, Maddy Birdcage interviews Georgia Sheehan, a Commonwealth Games gold medalist and recent Vogue contributor. Georgia shares her journey and the challenges of narrowly missing out on qualifying for the Paris Olympics by half a point. This must-listen episode is perfect for anyone dedicated to achieving big goals and overcoming setbacks.

Maddy and Georgia delve into the mindset required to handle disappointments and rebound stronger. Georgia discusses powerful techniques she developed with world-class sports psychologists over the last decade, including visualization, resilience, and mental strength.

Georgia also talks about balancing her life as a professional athlete and a marketing professional, applying athletic discipline to her marketing career. This episode is packed with valuable insights and practical advice for anyone striving to achieve their dreams in sports and beyond.

Episode Highlights 

  • Georgia Sheehan's journey as a professional athlete and her near miss at the Paris Olympics. 
  • The importance of mindset and resilience in overcoming setbacks. 
  • Visualization techniques and their impact on performance. 
  • Balancing a career in sports with a side hustle in marketing. 
  • The power of community and support networks in achieving goals. 
  • Overcoming fear of failure and redefining success. 
  • Applying lessons from sports to business and personal development. 
  • Georgia's experience of writing for Vogue and the impact of sharing her story. 
  • The role of sports psychologists in developing mental strength. 
  • Practical tips for maintaining motivation and achieving long-term goals. 

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To discover the school, visit https://birdcagemarketing.com.au/

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