588: Nutrition Facts: Protein Intake Tips for Muscle Building and Longevity with Jorn Trommelen
0:00
1:00:28
In this episode, Ted interviews Jorn Trommelen, an expert in protein metabolism. They will discuss the misconceptions and myths surrounding protein intake, will provide practical tips on how to optimize your protein intake for muscle building and longevity, and more. Listen now!
Weitere Episoden von „Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life“
Verpasse keine Episode von “Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life” und abonniere ihn in der kostenlosen GetPodcast App.