See You Sunday

This year hasn’t exactly gone as planned, but it’s never too late to reset. In this episode, I’m sharing how I’m making the most of the last four months of 2025 through simple shifts, routines, and mindset changes. Consider this a cozy coffee chat and a reminder that you can always turn things around. This episode is sponsored by: Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected] 

In this Q&A episode, I’m answering your questions on turning 30, the self-care non negotiables, and what it really looks like to become the best version of yourself. We’re talking about mindset shifts, daily rituals, glow-up advice, and how I’m navigating this new chapter.  Journal prompt of the week: “What season of life am I in right now, and what is this season here to teach me?” This episode is sponsored by: Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month. Connect With Me: 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected]

In this episode, I’m sharing the non-negotiables I’ve set for myself in this current season of rebuilding. From being intentional with my circle to adding joy back into my daily life, these are the habits and boundaries keeping me on track. If you’re in your own rebuilding season, you might find a few ideas here to make your list. This episode is sponsored by: Better Help: get 10% off your first month at BetterHelp.com/sundaypod Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected] 

If you’re feeling lost, burnt out, or just not like yourself lately, this episode is for you. We’re talking about what it really looks like to reset your life and rebuild from the inside out. Whether you’re coming out of a tough season, making big changes, or just craving a fresh start, this is your reminder that it’s okay to begin again. I’m sharing what this transitional chapter has been teaching me, how I’m navigating it, and what rebuilding my routine, nervous system, and identity is actually looking like. This episode is sponsored by: Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month. Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected] 

For our last episode of the season, I'm sharing my current ins and outs for summer! From mindset shifts, new wellness routines & big lifestyle changes, we're chatting about everything in between. The podcast will be going on a summer hiatus and be back soon! Check my IG for updates!!! Love you guys This episode is sponsored by: Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month. Connect With Me: 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected] 

In this episode, I’m sharing my go-to feel-good checklist for low mental health days. These aren’t quick fixes or toxic positivity — just gentle habits that help me regulate, reset, and take care of myself without the pressure to feel happy. If you’ve been feeling off, I hope this feels like a warm hug and gives you some tools to hold onto. This episode is sponsored by: Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected] 

It’s almost hot girl summer season! Catch up with me as I share my summer goals, bucket list, and how I’m planning for the best summer yet. This episode is sponsored by: BetterHelp: Visit BetterHelp.com/glowwithit to get 10% off your first month. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected] 

In this episode, I’m getting real about what it’s like to outgrow a part of your life — whether it’s a job, a relationship, a routine, or even a version of yourself — and the fear that comes with admitting it’s no longer working. I’m sharing a personal story I’ve never talked about before, how I knew it was time to let go, and the reminders that helped me move through the guilt, fear, and self-gaslighting. If you’ve been feeling that quiet tug that something’s not right, this one’s for you. This episode is sponsored by: Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected] 

In last week’s episode, I shared the 20 biggest lessons I learned in my 20s. And today, I thought it’d be the perfect follow-up to share what I’m carrying with me into this next chapter — how Im rebranding myself and what I’m prioritizing in this new season of life. if you’re feeling called to rebrand yourself or enerting a new season of life this is for you This episode is sponsored by: Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off your first month’s subscription and free shipping. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected] 

in today’s episode, i’m sharing 20 lessons my 20s taught me. from self-worth, love, and friendships to figuring out life one messy step at a time. this is the advice, perspective shifts, and  wisdom i’m carrying with me into my next chapter. so if you’re in the thick of your 20s, about to enter them, or your 30s are just around the corner, this episode is for you. This episode is sponsored by: Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month. BetterHelp: Visit BetterHelp.com/glowwithit to get 10% off your first month. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected]