Jeremy Scott Fitness podcast

How I Program

0:00
1:05:15
15 Sekunden vorwärts
15 Sekunden vorwärts

Talking all things programming for our in person general fitness community, personal training clients, app programs and everything in between. We dig into progressive overload, hypertrophy specifics, endurance training, linear periodization, game play and much more.

Train with me for a week FREE HERE inside my App.

Join us for our 47 Day Transformation HERE Starting Jan. 6th

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