0:00
23:55
Feeling like you're already falling behind on your goals for the new year? Same. Listen to this podcast to get an understanding of how to turn it around by taking advantage of how your brain learns to pick up new behaviors. I also discuss my to-do list method, the 2 minute rule and habit stacking. Enjoy!
Weitere Episoden von „In Her Own World“
Verpasse keine Episode von “In Her Own World” und abonniere ihn in der kostenlosen GetPodcast App.