I'm coming From Planet Earth 🌍

From witnessing death for the first time, to being blamed for a medical mistake, to experiencing severe burnout, this conversation explores the emotional weight that healthcare workers carry every day.We talk about:• Burnout and mental health• Trauma in healthcare• Grief and loss• Toxic work environments• The pressure of caring for other people’s lives• Why she ultimately walked away from her dream careerSometimes the hardest part isn’t the event itself—it’s feeling like nobody understands what you’re going through.⏱️ CHAPTERS:00:00 Introduction00:36 The Passion for Midwifery01:58 Burnout and Personal Struggles04:15 The Breaking Point06:03 Reflections and Moving Forward12:02 Self-care🎧 LISTEN ON:👉 Youtube:https://youtube.com/@comingfromplanetearth?si=2S9OJi6jn_JS2qaj 👉 Apple podcast: https://podcasts.apple.com/us/podcast/im-coming-from-planet-earth-🌍/id1794999111Follow us 👇Instagram: https://www.instagram.com/comingfromplanetearth/TikTok: https://www.tiktok.com/@comingfromplanetearthFacebook: https://www.facebook.com/profile.php?id=61574122104659Support us: https://buymeacoffee.com/comingfromplanetearth

Kaay opens up about his journey from Zimbabwe to South Africa to Austria — battling depression, losing his mother while abroad, facing racial discrimination, and finding the strength during immigration to keep going.From nearly giving up on life to earning his nursing certificate in a foreign language, Kaay shares raw, unfiltered lessons on resilience, mental health, immigration, and why building a community saved his life.💬 Powerful quote from this episode:"If I quit now, what will my mother say?"If you or someone you know is struggling with depression or mental health, please reach out for help. You are not alone.📩 Have a story to share? Reach out to us⏱️ CHAPTERS:00:00 Grief and Dark Thoughts00:44 Immigration and Culture Shock02:43 Facing Discrimination and Learning German05:06 Staying Motivated Through Depression12:44 Depression Needs Connection13:47 Finding Community Abroad17:30 Advice to Your Younger Self21:28 Build Self Reliance Legacy🎧 LISTEN ALSO ON:👉 Youtube: https://youtube.com/@comingfromplanetearth?si=S81p0EB8SNe6tlUo👉 Apple podcast: https://podcasts.apple.com/us/podcast/im-coming-from-planet-earth-🌍/id1794999111Follow us 👇Instagram: https://www.instagram.com/comingfromplanetearth/TikTok: https://www.tiktok.com/@comingfromplanetearthFacebook: https://www.facebook.com/profile.php?id=61574122104659Support us: https://buymeacoffee.com/comingfromplanetearth

Tunay is sharing with us her life journey growing up as a part of a minority - the Roma community in Turkey. That's deep, inspiring, and even a bit funny! Have fun listening 🫶⏱️ CHAPTERS:00:00 Introduction00:49 Challenges of Growing Up Roma04:28 Experiences in Education06:54 Cultural and Social Integration09:28 Systemic Oppression and Personal Struggles13:32 Community Expectations and Personal Growth15:15 Personal Experiences and Reflections25:44 Feeling Like an Outsider26:43 Family Dynamics and Expectations28:04 Realizing Minority Status30:09 Overcoming Systemic Oppression35:18 Personal Acceptance and Growth41:47 Reflections on Identity and Community🎧 LISTEN ALSO ON:👉 Youtube: https://www.youtube.com/@ComingFromPlanetEarth👉 Apple podcast: https://podcasts.apple.com/us/podcast/im-coming-from-planet-earth-🌍/id1794999111Follow us 👇Instagram: https://www.instagram.com/comingfromplanetearth/TikTok: https://www.tiktok.com/@comingfromplanetearthFacebook: https://www.facebook.com/profile.php?id=61574122104659Support us: https://buymeacoffee.com/comingfromplanetearth#roma #minority #gypsy #rejection #identity #crime #discrimination #oppression

Chiara (“Kiki”) is a trained midwife and recent UNFPA intern who worked on gender-based violence and harmful practices—including FGM, child marriage, and sexual violence.Some facts spoken in the episode might be inaccurate. Here are some useful links if you want to research further🔗:- Types of FGM according to WHO (World Health Organization) since 2008- Key facts on FGM 2025 from WHO- FGM status according to UNICEF⏱️ CHAPTERS:00:00 Introduction to gender-based violence00:33 Understanding female genital mutilation (FGM)03:08 Cultural and traditional aspects of FGM06:20 Personal experiences and stories08:24 The impact and mental health challenges10:59 Advocacy and education efforts14:40 Final thoughts🎧 LISTEN ON:👉 Youtube:https://youtube.com/@comingfromplanetearth?si=2S9OJi6jn_JS2qaj 👉 Apple podcast: https://podcasts.apple.com/us/podcast/im-coming-from-planet-earth-🌍/id1794999111Follow us 👇Instagram: https://www.instagram.com/comingfromplanetearth/TikTok: https://www.tiktok.com/@comingfromplanetearthFacebook: https://www.facebook.com/profile.php?id=61574122104659Support us: https://buymeacoffee.com/comingfromplanetearth

🔥 NEW EPISODE: Trust, Betrayal & HealingWhat happens when trust shatters? We explore vulnerability, betrayal’s lasting scars, and how to rebuild after deception. Raw stories + hard truths about relationships, self-trust, and finding authenticity.⏱️ CHAPTERS:00:00 Introduction: Have you been betrayed?00:57 Discussing trust and vulnerability02:47 Personal stories of trust13:42 The betrayal incident27:28 Reflecting on betrayal36:41 Facing consequences together37:07 School moral dilemmas37:41 Sacrifice vs. values39:38 Friendship betrayals42:27 Rebuilding trust49:44 Why cheating happens58:41 The power of self-trust01:02:15 Authenticity & confidence01:09:42 Lessons from betrayal01:12:43 Final thoughts🎧 LISTEN ON:👉 Youtube:https://youtube.com/@comingfromplanetearth?si=2S9OJi6jn_JS2qaj 👉 Apple podcast: https://podcasts.apple.com/us/podcast/im-coming-from-planet-earth-🌍/id1794999111Follow us 👇Instagram: https://www.instagram.com/comingfromplanetearth/TikTok: https://www.tiktok.com/@comingfromplanetearthFacebook: https://www.facebook.com/profile.php?id=61574122104659Support us: https://buymeacoffee.com/comingfromplanetearth#Trust #Betrayal #Relationships #Healing #Podcast

In this episode, we dive into the everyday chaos of decision-making—from moving to another country to spending way too long choosing a phone. We talk gut feelings vs. logic, the fear of saying no, and how having too many options (plus ChatGPT) can make things even harder. We're not here to give advice—just to share our honest, sometimes ridiculous experiences as two people trying to make sense of it all. If you’ve ever doubted a decision, just join us, you’re in good company 🫰00:00 Introduction: The impact of decisions00:42 Embracing risks and making decisions02:42 The complexity of choices04:02 Small decisions, big changes12:14 The twenties: A time to explore18:47 Trusting your gut and making choices27:43 Personal stories of big decisions36:13 The power of taking risks44:38 Reflecting on 'bad decisions'44:58 Taking risks and trusting instincts46:56 The role of AI in decision making49:03 The concept of panache54:42 Making decisions at the right time01:01:31 The importance of saying no01:19:52 The power of personal decisions01:21:03 Conclusion and final thoughtsHighlighted book: ◦ Self-confidence: a philosophy - Charles Pépin - https://www.amazon.com/Self-Confidence-Philosophy-Charles-P%C3%A9pin/dp/1590510933Listen also on: 👉Youtube: https://youtu.be/vdZRsAjsKHA👉Apple podcast: https://podcasts.apple.com/us/podcast/im-coming-from-planet-earth-🌍/id1794999111Follow us on👇Instagram: https://www.instagram.com/comingfromplanetearth/TikTok: https://www.tiktok.com/@comingfromplanetearthFacebook: https://www.facebook.com/profile.php?id=61574122104659Donate to support us: https://buymeacoffee.com/comingfromplanetearth

In this episode, we dive into the power of perspective and how it shapes our reality. We explore why it's crucial to not take things personally, the impact of assumptions, and the importance of acceptance. Join us as we share personal stories, insights from 'The Four Agreements,' and making the most out of your energy.Highlighted Book:The Four Agreements: A Practical Guide to Personal Freedom, by Don Miguel Ruiz00:00 Introduction: The Power of Perspective01:51 Understanding Personal Reactions and Emotions05:28 The Impact of Upbringing on Behavior06:18 The Four Agreements: A Life-Changing Book10:06 Facing Racism and Finding Empathy22:55 Acceptance: The Key to Inner Peace27:53 Managing Daily Energy28:10 Reaching Acceptance29:24 Confidence and Letting Go31:04 The Power of Perspective33:17 Dealing with Assumptions41:45 Health Anxiety and Overthinking49:25 Final Thoughts and Gratitude#personalgrowth #selfcare #podcast #lifestyle #mindset #perspective

Are you stuck in the past? Anxious about the future? In this episode, we break down why living in the present is the key to peace and how to actually do it.00:00 Introduction & our first 5 followers (but we need more!)01:40 The power of living in the present02:49 Why are we always chasing something?03:57 Different perspectives on the present moment06:07 The pain vs. joy debate: does success require sacrifice?07:42 The myth of motivation & finding joy in the process09:50 The danger of overworking & burnout11:24 Social media & the need to always do more14:06 The trade-off between pain & happiness15:48 The "work hard, retire, and enjoy" myth18:34 The hidden cost of addiction & escaping reality22:54 Introduction to mindfulness & meditation25:32 Feeling your emotions instead of escaping them33:47 Why we distract ourselves from feeling39:57 Can "living in the moment" be harmful?41:32 The hidden trap of dopamine addiction46:18 The impact of work stress on personal life51:40 Are we taught to avoid the present?52:14 Personal experiences that brought us back to the present58:16 The impact of screen time on mental health01:04:15 Meditation as a gym for the mind 🧠01:07:36 The culture of "just push through it"01:11:53 Final message: enjoy life NOW!📌 Resources mentioned:🔹 Mo Gawdat🔹 Naâman – French reggae artist that left us recently 🔹 Gabor Maté – The Wisdom of Trauma - If you want to learn about your childhood, we would REALLY recommend it.🔹 Calm AppListen on: YoutubeApple podcastAmazon Music Follow us 👇- Instagram

Join us in this episode to try to understand how we became who we are today! First episode of the podcast "I'm coming from Planet Earth 🌍", hope you will enjoy it!Chapters: 00:00 Introduction to the podcast 00:30 Meet the hosts 02:26 How did we end up in Austria? 03:24 Why are we who we are? 04:22 Does a tough childhood make you stronger? 08:12 Lessons from Michael Jordan & The Last Dance 10:35 The role of fear & overcoming challenges 14:00 Community, beliefs & motivation 15:54 Breaking out of the comfort zone 19:42 Adaptability & cultural exposure 24:59 When is enough, enough? 27:51 Individual paths & different life perspectives 32:07 The power of firsthand experience 37:23 The past shapes you, but it doesn’t define you 39:49 Closing thoughts Authors: Luc Véron, Raul Carvalho, Wen Pan