Sleep is Good Medicine | Dr. Michael Breus Shares How Healthy Sleep Promotes Longevity

Can a home truly add joy to your life? Dan D' Agostino, ICONIC Design Awards judge and architect, says yes and shares how he works with clients to create a joyful process for a successful outcome. Renee talks to Dan about how to understand your clients to deliver on their goals. We invite you to SUBSCRIBE! You can find ICONIC LIFE on our website, Instagram, Facebook, Twitter, or Pinterest. Follow Renee on Instagram, Twitter, & LinkedIn. If you enjoyed today’s podcast, I’d be so appreciative if you’d take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thank you so much for supporting me to do what I do!  

What kind of legacy can you build when you know your career destiny at a young age. Renee talks with her dear friend Steve Elton about how persistence got him the job of his dreams, and 30 years later, he's being honored with a coveted induction into the National Furnishing Association Hall of Fame for his life's work in outdoor furnishings, mentoring young designers and curating the iconic brand of Brown Jordan. We invite you to SUBSCRIBE! You can find ICONIC LIFE on our website, Instagram, Facebook, Twitter, or Pinterest. Follow Renee on Instagram, Twitter, & LinkedIn. If you enjoyed today’s podcast, I’d be so appreciative if you’d take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thank you so much for supporting me to do what I do!  

World Series champion turned life coach, Tood Stottlemyre joins host Renee Dee to chat all things personal development, drive, passion, and how to stay in the game when the going gets tough. Todd has enjoyed many successes over his long career but not without hardship.  Todd and Renee take a deep dive into what it's like to get in the trenches and actually work on your character and road forward to a better and more integrated life.  We invite you to SUBSCRIBE! You can find ICONIC LIFE on our website, Instagram, Facebook, Twitter, or Pinterest. Follow Renee on Instagram, Twitter, & LinkedIn. If you enjoyed today’s podcast, I’d be so appreciative if you’d take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thank you so much for supporting me to do what I do!  

You can spend thousands of dollars each month chasing health and longevity, but if you haven't first mastered the foundation of healthy living... the things you can do for free... no amount of biohacking can make up for not getting the basics right. Dr. Wilder shares her healthy, daily dozen and ways to integrate healthy strategies into your daily routines.  We invite you to SUBSCRIBE! You can find ICONIC LIFE on our website, Instagram, Facebook, Twitter, or Pinterest. Follow Renee on Instagram, Twitter, & LinkedIn. If you enjoyed today’s podcast, I’d be so appreciative if you’d take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thank you so much for supporting me to do what I do!

Joined by Dr. Carrie Bordinko, Dr. Michael Breus (with 39 appearances on the Dr. Oz Show) shares how not sleeping is the new smoking and why getting good sleep, meaning experiencing all four sleep cycles, rebuilds your mind, repairs your body and contributes to living longer and with less risk for disease. He'll share his recipe for falling asleep, creating a 7-day-a-week sleep schedule and what to do if you can't fall back asleep in the night. Plus, he previews his new book, "Sleep, Drink, Breathe," and why these three things are the essentials of health and well-being. We invite you to SUBSCRIBE! You can find ICONIC LIFE on our website, Instagram, Facebook, Twitter, or Pinterest. Follow Renee on Instagram, Twitter, & LinkedIn. If you enjoyed today’s podcast, I’d be so appreciative if you’d take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thank you so much for supporting me to do what I do!  

There are hundreds of ingredients that are toxic or dangerous to your skin. Find out what to avoid and how to read the labels. Melissa shares the most effective ingredients today in the battle for healthy and youthful skin, plus a morning routine that will change your perspective on daily habits. We invite you to SUBSCRIBE! You can find ICONIC LIFE on our website, Instagram, Facebook, Twitter, or Pinterest. Follow Renee on Instagram, Twitter, & LinkedIn. If you enjoyed today’s podcast, I’d be so appreciative if you’d take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thank you so much for supporting me to do what I do!  

Fresh off it's Best of Show win at the 73rd Annual Concours D' Elegance at Pebble Beach, Renee talks with Chief Designer for Bugatti, Frank Heyl to learn of the brands legacy, provenance and show-stopping style. With just 80 vehicles handcrafted each year, this bespoke brand is the jewel in any car collector's crown. We invite you to SUBSCRIBE! You can find ICONIC LIFE on our website, Instagram, Facebook, Twitter, or Pinterest. Follow Renee on Instagram, Twitter, & LinkedIn. If you enjoyed today’s podcast, I’d be so appreciative if you’d take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thank you so much for supporting me to do what I do!  

On their second podcast together, Dr. John Oliver talks with Renee about peptides and answers some questions about this hot topic in health and wellness. He talks about what they are, how to use them and why medical supervision matters.    We invite you to SUBSCRIBE! You can find ICONIC LIFE on our website, Instagram, Facebook, Twitter, or Pinterest. Follow Renee on Instagram, Twitter, & LinkedIn. If you enjoyed today’s podcast, I’d be so appreciative if you’d take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thank you so much for supporting me to do what I do!  

In this episode, Renee Dee talks to Dr. Carrie Bordinko, founder of Benessair Health, about the latest instagram craze, wellness trends and practices. Bordinko explains what health and wellness content from Instagram is reliable and what to avoid as well as diving into the reason behind the plethora of longevity remedies and practices on Instagram and which Instagram Shop wellness products are actually worth it.     We invite you to SUBSCRIBE! You can find ICONIC LIFE on our website, Instagram, Facebook, Twitter, or Pinterest. Follow Renee on Instagram, Twitter, & LinkedIn. If you enjoyed today’s podcast, I’d be so appreciative if you’d take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thank you so much for supporting me to do what I do!  

In this episode, Renee talks with Honor Health CEO Todd LaPorte to learn how Scottsdale is working to transform the city to a Blue Zone Certified Community through increased exercise, accessibility to healthy food, socialization opportunities and celebrating those living to 100. We invite you to SUBSCRIBE! You can find ICONIC LIFE on our website, Instagram, Facebook, Twitter, or Pinterest. Follow Renee on Instagram, Twitter, & LinkedIn. If you enjoyed today’s podcast, I’d be so appreciative if you’d take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thank you so much for supporting me to do what I do!