500 Toxins a Day?! Ditch Toxic Skincare with These Safe Picks – Part 2

In this episode, a follow-up from last week's discussion, Lorrie explores natural skincare alternatives, highlighting the benefits of clean, toxin-free ingredients over conventional products. Lorrie discusses powerful natural components like bakuchiol, hyaluronic acid, vitamin C, and copper peptides, offering insights into how they support skin health, anti-aging, and overall well-being. See below for Lorrie’s product recommendations 👇👇🛍 Skincare Essentials:🌿 Quicksilver Beauty🌿 Elaa - Get 10% Off with Code LORRIERIVERS https://elaa-skincare.peachs.co/a/lorrie-rivers 🌿 Oliveda https://us.olivetreepeople.com/collections/oliveda 🌿 DIME https://dimebeautyco.com/ 🌿 Primally Pure  https://primallypure.com/ 💄 Makeup Must-Haves:🌸 Oliveda  https://us.olivetreepeople.com/collections/oliveda  🌸 DIME https://dimebeautyco.com/🌸 Primally Pure https://primallypure.com/ 🌸 Thrive Causemetics https://thrivecausemetics.com/ 🌸 Well People  https://www.wellpeople.com/🚿 Body Care Favorites:🛁 Oliveda https://us.olivetreepeople.com/collections/oliveda 🛁 DIME https://us.olivetreepeople.com/collections/oliveda 🛁 Primally Pure https://primallypure.com/ 🛁 Well Kept https://keepwellkept.com 🛁 Yellowbird https://www.theyellowbird.co 🛁 Necessaire https://necessaire.com/ 🛁 PurO3 Ozone Deodorant - Get 10% Off with Code LORRIEHEAL https://www.puro3.com/puro3club/club.php?id=1159🛁 DMSO Shea Butter, Lanolin & Aloe Vera https://dmsostore.com/collections/all 🛁 Dr. Bronner’s Castile Soap https://www.drbronner.com/ 🛁 US Wellness Meats Beef Tallow https://grasslandbeef.com/collections/tallow-marrow-broth 🔗 Want to find out if your skincare ingredients are safe? Use this link! https://www.ewg.org/skindeep/browse/brands/3803-Skin_Care/ LET'S CONNECT 📲                                                                                                                ❤️ Get My Weekly Love Letter https://lorrieriversholistic.simplero.com/page/597426⏩ Website - https://www.livingfrominspiration.com ⏩ Facebook: https://www.facebook.com/lorrieriversyoga ⏩ Twitter: https://twitter.com/stompinangel ⏩ Instagram: https://www.instagram.com/lorrierivers_ ⏩ Tiktok: https://www.tiktok.com/@lorrierivers_ ⏩ YouTube: https://www.youtube.com/@LorrieRiversHolistic ⏩ Apple Podcasts: https://podcasts.apple.com/au/podcast/holistic-healing-with-lorrie-for-root-cause-healing/id1701669420Timestamps: 00:00 The Hidden Dangers of Skincare Products00:29 Choosing Natural Ingredients for Skincare04:19 My Top Products16:20 Conclusion: Embracing Healthier Skincare Choices

In this episode, Lorrie reveals how your skincare products and cosmetics may be exposing you to 500+ harmful chemicals a day. Discover the hidden dangers in your routine and learn how to choose safe, nourishing alternatives to reduce the burden on your liver and body and still achieve healthy skin. This is Part 1 of 2.🔗 Want to find out if your skincare ingredients are safe? Use this link! https://www.ewg.org/skindeep/browse/brands/3803-Skin_Care/ WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTtSUBSCRIBE TO THE PODCAST: ⏩ Website - https://www.lorrieriversholistic.com⏩ Facebook: https://www.facebook.com/lorrieriversholistic⏩ Instagram: https://www.instagram.com/lorrierivers_⏩ Tiktok: https://www.tiktok.com/@lorrierivers_LET'S CONNECT 📲❤️ Get My Weekly Love Letter https://lorrieriversholistic.simplero.com/page/597426⏩ Website - https://www.livingfrominspiration.com ⏩ Facebook: https://www.facebook.com/lorrieriversyoga ⏩ Twitter: https://twitter.com/stompinangel ⏩ Instagram: https://www.instagram.com/lorrierivers_ ⏩ Tiktok: https://www.tiktok.com/@lorrierivers_ ⏩ YouTube: https://www.youtube.com/@LorrieRiversHolistic ⏩ Apple Podcasts: https://podcasts.apple.com/au/podcast/holistic-healing-with-lorrie-for-root-cause-healing/id1701669420Timestamps: 00:00 The Hidden Dangers of Skincare Products00:57 My Experience With Tretinoin Skincare03:06 Understanding Skincare Toxins and Their Impact on Health07:44 Navigating Skincare Labels: What To Look For11:00 Skincare Regulations12:51 The Skin as an Organ: Absorption and Detoxification16:54 Choosing Natural Ingredients for Skincare

In this episode, Lorrie chats with Dr. Raymond Perrin about his groundbreaking insights into ME Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome, Fibromyalgia and Long COVID, revealing how his revolutionary Perrin Technique helps drain toxins from the brain's glymphatic system to support recovery. Discover the hidden connections between the brain, lymphatic system, and chronic illness and learn techniques you can do at home. About Dr. Perrin:Dr. Perrin's research since 1989 into ME/Chronic Fatigue Syndrome and now Long COVID has expanded our knowledge of diagnosis and treatment of complex neurological disease.👉 CHECK OUT DR PERRIN’S SELF-MASSAGE TECHNIQUE📚 GRAB DR. PERRIN’S NEW BOOK CONNECT WITH DR PERRIN⏩ Dr. Perrin's Website⏩ Facebook⏩ Twitter⏩ InstagramWANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTtSUBSCRIBE TO THE PODCAST: https://lorrieriversholistic.simplero.com/page/597426⏩ Website - https://www.lorrieriversholistic.com⏩ Facebook: https://www.facebook.com/lorrieriversholistic⏩ Instagram: https://www.instagram.com/lorrierivers_⏩ Tiktok: https://www.tiktok.com/@lorrierivers_LET'S CONNECT 📲⏩ Website - https://www.livingfrominspiration.com⏩ Facebook: https://www.facebook.com/lorrieriversyoga⏩ Twitter: https://twitter.com/stompinangel⏩ Instagram: https://www.instagram.com/lorrierivers_⏩ Tiktok: https://www.tiktok.com/@lorrierivers_Timestamps: 00:00 Introduction to Dr Raymond Perrin04:11 Dr Perrin’s History with ME/CFS10:20 Patient Zero12:00 The Glymphatic System and Its Discovery18:03 Linking SARS and COVID-19 to Glymphatic System21:00 Cytokines and Their Impact24:34 Self-Care Techniques and Patient Empowerment29:53 The Importance of Holistic Treatment30:28 Technique Demonstration32:00 Hyper-mobility and Collagen Issues39:10 Free Resources

In this episode, we take a deep dive into the hidden root causes of endometriosis and explore how addressing parasites and toxins can transform your hormonal health. Discover how this mystery diagnosis is not so mysterious, my journey with endometriosis, natural steps to reduce "endometriosis belly" and learn why hormonal imbalances might only be part of the story with deeper critters hiding beneath.WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTtSUBSCRIBE TO THE PODCAST: ⏩ Website - https://www.lorrieriversholistic.com⏩ Facebook: https://www.facebook.com/lorrieriversholistic⏩ Instagram: https://www.instagram.com/lorrierivers_⏩ Tiktok: https://www.tiktok.com/@lorrierivers_LET'S CONNECT 📲https://lorrieriversholistic.simplero.com/page/597426⏩ Website - https://www.livingfrominspiration.com⏩ Facebook: https://www.facebook.com/lorrieriversyoga⏩ Twitter: https://twitter.com/stompinangel⏩ Instagram: https://www.instagram.com/lorrierivers_⏩ Tiktok: https://www.tiktok.com/@lorrierivers_Timestamps: 00:00 Understanding Endometriosis: A Holistic Perspective3:46 My Endometriosis Belly5:25 Order of treatment7:06 My treatment journey8:00 Parasites9:13 My Endometriosis Belly Post Treating10:58 Are Parasites a Problem For You?13:32 Pitfalls With Parasite Testing#longcovid #mecfs #fibromyalgia #parasites #endometriosis 

In this episode of Holistic Healing with Lorrie, I share my unique approach to welcoming the New Year instead of rigid resolutions. I’ll take you through my favorite rituals, like choosing how I want to feel in the year ahead, writing letters to my future self, using tarot cards to set meaningful themes for the future and share my wins from the year.➡️ What are your New Year rituals?➡️ What have your wins from 2024 been? ➡️ How do you want to feel in 2025?💭 Let me know in the comments! 💬✨SUBSCRIBE TO THE PODCAST: ⏩ Website - https://www.lorrieriversholistic.com⏩ Facebook: https://www.facebook.com/lorrieriversholistic⏩ Instagram: https://www.instagram.com/lorrierivers_⏩ Tiktok: https://www.tiktok.com/@lorrierivers_LET'S CONNECT 📲⏩ Website - https://www.livingfrominspiration.com⏩ Facebook: https://www.facebook.com/lorrieriversyoga⏩ Twitter: https://twitter.com/stompinangel⏩ Instagram: https://www.instagram.com/lorrierivers_⏩ Tiktok: https://www.tiktok.com/@lorrierivers_Timestamp00:00 Embracing New Beginnings and Intentions00:50 How I Bring in The New Year01:39 How Do You Want To Feel in 2025? 02:24 How I Want to Feel in 2025!03:20 Writing Letter to Myself04:22 Tarot Cards04:50 Reflecting on the Past Year and Celebrating Wins#mecfs #chronicfatigue #fibromyalgia

My dad’s holiday story is always a touchstone for me of what the holidays are truly about, but I think we all especially need this story this year because of all that has been happening (wow, what a year!).  The message Papa Rivers has so eloquently, creatively and sweetly embodied here is one of connecting with our fellow humans (or animals), regardless of our differences.   I hope the story leaves you and your family’s hearts warm and glowing for this holiday season.   Heat up some spiced apple cider (or hot tea if you're following the Relief & Transformation Eating Plan 😉) sit down by the fire and get cozy for this holiday treat.Big love 🧡LorriePS.  If you prefer to read it, you can do that here: https://www.livingfrominspiration.com/blog/2020/12/23/papa-rivers-holiday-story-with-fox-and-mole-and-pupSUBSCRIBE TO THE PODCAST: ⏩ Website - https://www.lorrieriversholistic.com⏩ Facebook: https://www.facebook.com/lorrieriversholistic⏩ Instagram: https://www.instagram.com/lorrierivers_⏩ Tiktok: https://www.tiktok.com/@lorrierivers_LET'S CONNECT 📲⏩ Website - https://www.livingfrominspiration.com⏩ Facebook: https://www.facebook.com/lorrieriversyoga⏩ Twitter: https://twitter.com/stompinangel⏩ Instagram: https://www.instagram.com/lorrierivers_⏩ Tiktok: https://www.tiktok.com/@lorrierivers_

In this video, I share practical strategies for those with chronic illnesses like long hauler syndrome and chronic fatigue syndrome to fully embrace and enjoy the holiday season without the fear of a post-exertional malaise crash. ⭐ 4 STEPS TO A CRASH FREE HOLIDAY https://livingfrominspiration.kit.com/a7b27e068THE ONLY SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page...🔗 TAPPING WORKSHOP: https://living-from-inspiration.mykajabi.com/offers/xJF9JosP/checkout 🎄 TAPPING FOR STRESS FREE HOLIDAYS MINI COURSEhttps://living-from-inspiration.mykajabi.com/stress-free-holidays-with-tapping-mini-course WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTtSUBSCRIBE TO THE PODCAST: ⏩ Website - https://www.lorrieriversholistic.com⏩ Facebook: https://www.facebook.com/lorrieriversholistic⏩ Instagram: https://www.instagram.com/lorrierivers_⏩ Tiktok: https://www.tiktok.com/@lorrierivers_LET'S CONNECT 📲⏩ Website - https://www.livingfrominspiration.com⏩ Facebook: https://www.facebook.com/lorrieriversyoga⏩ Twitter: https://twitter.com/stompinangel⏩ Instagram: https://www.instagram.com/lorrierivers_⏩ Tiktok: https://www.tiktok.com/@lorrierivers_Timestamp0:00 Crash Free Holidays00:14 Understanding Chronic Illnesses and Their Symptoms01:27 Phases of Healing01:46 Planning for Crash Free Holidays02:19 Tapping for Stress-Free Holidays02:42 Planning Your Holidays to Avoid Overexertion04:51 Preparing for Your Event06:33 During Your Event: Rest and Allies09:31 Post-Event Care and Rest12:33 Understanding Your Body Signals13:09 Long-Term Goals and Grace for Yourself15:00 Invitation to Live Class and Closing Remarks#mecfs #chronicfatigue #fibromyalgia

In this episode, I share my personal awakening experience and the experiments I conducted using EFT tapping. 🔗 TAPPING WORKSHOP: https://living-from-inspiration.mykajabi.com/offers/xJF9JosP/checkout 🎄 TAPPING FOR STRESS FREE HOLIDAYS MINI COURSEhttps://living-from-inspiration.mykajabi.com/stress-free-holidays-with-tapping-mini-course THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page...WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!📝 https://airtable.com/app3LhzFJigRWgqi...SUBSCRIBE TO THE PODCAST:🎧 Apple Podcast - https://podcasts.apple.com/us/podcast...🎙 Spotify - https://open.spotify.com/show/0BTr3mq...CONNECT WITH LORRIE➡️ Facebook -    / lorrieriversyoga  ➡️Instagram -   / lorrierivers_  ➡️ TikTok -   / lorrierivers_  TIMESTAMPS00:00 Introduction and Experiment01:00 The Importance of Quality of Life07:35 Awakening and The Power of Now20:26 Being Present in the Now22:19 Being Present with Symptoms23:15 Not Concerned About Others' Opinions24:01 The Power of Being in the Present Moment

In this episode of Holistic Healing with Lorrie, we share practical strategies for making healing food choices during the holidays without sacrificing enjoyment. From planning indulgences to managing cravings and stress with tapping techniques, you'll learn how to stay on track and prioritize your well-being this festive season.TAPPING FOR STRESS FREE HOLIDAY WORKSHOPWANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTtSUBSCRIBE TO THE PODCAST: ⏩ Website - https://www.lorrieriversholistic.com⏩ Facebook: https://www.facebook.com/lorrieriversholistic⏩ Instagram: https://www.instagram.com/lorrierivers_⏩ Tiktok: https://www.tiktok.com/@lorrierivers_LET'S CONNECT 📲⏩ Website - https://www.livingfrominspiration.com⏩ Facebook: https://www.facebook.com/lorrieriversyoga⏩ Twitter: https://twitter.com/stompinangel⏩ Instagram: https://www.instagram.com/lorrierivers_⏩ Tiktok: https://www.tiktok.com/@lorrierivers_Timestamps: 00:00 Introduction to Holistic Healing and Holiday Eating04:14 Strategies for Healthy Eating07:50 Managing Cravings and Indulgences10:59 Mindful Eating and Stress Management Techniques14:07 Tapping Course for a Stress-Free Holiday

In this episode, I share how understanding the concept of the stress barrel can transform the journey of healing from chronic illness.LEARN MORE: 🔜 Join the H*E*A*L* Starter Program: (COMING SOON)💻 Attend the 4th Long COVID and ME/CFS Holistic Healing Summit: https://longcovidsummit.com🔗 Check Out My Programs:🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fmTHE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9------WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTtSUBSCRIBE TO THE PODCAST:🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk---Timestamps00:00 🙏 Welcome01:02 🧠 Understanding the Stress Barrel Concept01:50 🌍 Sources of Toxins and Stressors03:20 🦠 Impact of Pathogens on Health07:41 ⚠️ Symptoms of Toxic Overload14:12 🌱 Healing and Recovery Journey16:43 🛠️ Practical Tips for Reducing Toxins19:04 💖 Emotional and Mental Well-being#stress #chronicillness #fatigue