Health and Mind Podcast

Join Pearl and Mubassira as they dive into how to make most of your summer without falling into multiple traps, such as chasing fake dopamine.

Join Sarah, Amna, and Astha as they explore sleep hygiene to boost rest and excel in academics.

Join Radhika, Yashika and Agrima as they discuss The Art of Manifestation and take you on a journey to unlock your potential and turn dreams into reality.

Join Zara, Tanishi, Maliha and Devananda on 'Finding Your North Star' as they delve into the art of self-discovery, offering practical inspirations to help you navigate life's journey and find your true direction.

Join Ali, Aiza, Gautham and Juwairiah on the occasion of Men's Mental Health Week as they engage in critical discussions.

Join Arya, Zoya and Mir as they talk about the popular TikTok trend 'That Girl', and how it the idea of it can both positively and negatively influence lives.

Have you ever felt like you haven’t done enough in a subject and doubt your potential, even though to other people you excel in that subject? This is exactly what Imposter Syndrome feels like. Join Anusha Samal, Dinkar Nayyar and Safaa Mariam as they have a conversation about the same and share their personal experiences.

Join Aahil, Abhinav, Ammar and Pavan as they have a conversation about the subtle art of not caring and how feedback and constructive criticism can be useful and worthwhile to listen to, but there is no productive use for listening to and considering what others think.

Join Alice, Lishal, and Shruthi as they explore the Japanese concept of Wabi Sabi, the notions of embodying an aesthetic presented by social media apps like TikTok and Instagram, and the inflated beauty standards of the world!

Join Tushar, Anjasi, and Nityaansh as they unravel the intricacies of navigating one’s mental health through college in the second episode of there's so much to say!