Heal After Narcissistic Abuse with Danish | Narcissism, Trauma Bond & CPTSD Recovery

Narcissistic abuse leaves you doubting your own mind, with a body stuck on alert and a trauma bond that keeps pulling you back to the person who hurt you. This podcast names what is really happening underneath it.

I'm Danish. I survived narcissistic abuse myself, and I hold an M.A. in Clinical Psychology and certification as an Advanced Clinical Trauma Specialist.

Every episode takes one hidden piece of the abuse and says it plainly: covert narcissists, narcissistic mothers and the families that protect them, gaslighting, hoovering, the silent treatment, the discard, smear campaigns, no contact, and what goes on inside a narcissist when you finally leave.

Episodes also go into what the abuse does to you: CPTSD, a nervous system that cannot switch off, body symptoms doctors cannot explain, the grief, the shame you carry in silence, and the slow road back to trusting yourself.

If you are trying to understand a narcissist, heal from narcissistic abuse or break a trauma bond, start with any episode. Free resources and the healing community: emotionalabuserecovery.com