Good Sleep: Positive Affirmations podcast

Self-Compassion Nights: Kindness Radiating Sleep Affirmations

15 Sekunden vorwärts
15 Sekunden vorwärts
Welcome to this nurturing meditation centered on cultivating self-compassion and radiating kindness as you enter the serene twilight phase, the precious moments preceding slumber. In this serene interval, you are encouraged to effortlessly align your intentions, envision, and nurture a deep-seated sense of compassion and empathy towards yourself and others. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: Spotify: And start your morning with Optimal Living Daily! Apple Podcasts: Spotify: Learn more about your ad choices. Visit

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