Narrator: Jessika Downes-Gössl 🇬🇧Writer: Lottie Finklaire ✍️Sound effects: gentle birdsong, crickets 🐦‍⬛ 🌾  Welcome back, sleepyheads. Tonight, we’ll be walking to the top of a beautiful hill and visiting a tea emporium. In this relaxing place, we'll learn about the history of this drink and experience distinctive varieties. 😴 Includes mentions of: Walking, Time Travel, History, Travel, Beverages.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Tonight's Sponsors BetterHelp. Take care of your mental well-being. Get 10% off your first month at ⁠⁠⁠⁠betterhelp.com/getsleepy⁠⁠⁠⁠. Support Us Get Sleepy’s Premium Feed: ⁠⁠⁠⁠getsleepy.com/support/⁠⁠⁠⁠ Get Sleepy Merchandise: ⁠⁠⁠⁠getsleepy.com/store⁠⁠⁠⁠ Leave us a review on Apple Podcasts: ⁠⁠⁠⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠⁠⁠⁠ Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠⁠ Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: ⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠ Slumber: ⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠ FAQs Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠⁠ About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: TK Kellman 🇺🇸Writer: Laila Weir ✍️Sound effects: meadow ambience 🌼 🐦  Welcome back, sleepyheads. Tonight, we’ll travel back in time to the turn of the last century. We’ll take a look at life in a small town in Minnesota at the dawn of the 1900s. 😴 Includes mentions of: Little to No Plot, Food, Nostalgia, Children, Summer, History, US History, Parents, Family, School, Cleaning, Siblings, Chores, Americana.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Tonight's Sponsors Shopify. Sign up for a $1 per month trial period at ⁠⁠⁠⁠shopify.com/getsleepy⁠⁠⁠⁠. Support Us Get Sleepy’s Premium Feed: ⁠⁠⁠⁠getsleepy.com/support/⁠⁠⁠⁠ Get Sleepy Merchandise: ⁠⁠⁠⁠getsleepy.com/store⁠⁠⁠⁠ Leave us a review on Apple Podcasts: ⁠⁠⁠⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠⁠⁠⁠ Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠⁠ Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: ⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠ Slumber: ⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠ FAQs Have a query for us or need help with something? You might find your answer here: ⁠⁠⁠⁠Get Sleepy FAQs⁠⁠⁠⁠ About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧Writer: Alexandra Turney ✍️Sound effects: crickets 🌾  Welcome back, sleepyheads. Tonight, we’re starting a new ongoing series called “Big Ideas at Bedtime,” where we’ll delve into ideas and concepts people often wonder about. First up, we’ll be exploring a topic that’s long been a source of fascination – animal minds. 😴 Includes mentions of: Dogs, Religious Traditions, Literature & Literary History, Animal Welfare, Philosophy, History, Animals, Science & Nature, Pets, Scientific Experiments, Psychology, Imagination.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠⁠⁠⁠⁠⁠ Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: ⁠⁠⁠⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠ Slumber: ⁠⁠⁠⁠⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠ FAQs Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠⁠⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠⁠⁠⁠⁠⁠ About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: mythical flute, crackling fire 🪈🔥  Welcome back, sleepyheads. Tonight, continuing our way through the Ancient Greek Pantheon, we will meet Hephaestus, the god of the forge, metalworks, smithies, fire and volcanoes. 😴 Includes mentions of: Fire, Weapons, Romance, Mythology, Religious Traditions, Work, Creativity, Family.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠⁠⁠⁠⁠⁠ Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: ⁠⁠⁠⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠ Slumber: ⁠⁠⁠⁠⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠ FAQs Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠⁠⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠⁠⁠⁠⁠⁠ About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Vanessa Labrie 🇨🇦 Writer: Alicia LeVesque ✍️Sound effects: morning ambience 🌅  Welcome back, sleepyheads. Tonight, we rejoin Alice and her rescue pup, Quill. They're opening a special bakery, serving delectable treats to both humans and their pet dogs. 😴 Includes mentions of: Food, Dogs, Baking, Friendship, Beverages.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠⁠⁠⁠⁠ Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: ⁠⁠⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠ Slumber: ⁠⁠⁠⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠⁠⁠⁠ FAQs Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠⁠⁠⁠⁠ About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠⁠⁠⁠. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Chloe De Burgh 🇬🇧Writer: Frankie Regalia ✍️Sound effects: countryside ambience, birds, sheep 🌳🐦🐑  Welcome back, sleepyheads. Tonight, we'll journey through the barrier between our world and the one of the elves to witness what lives there. 😴 Includes mentions of: Food, Magic, Summer, Walking, Gratitude, Fantastical Creatures, Animals, Darkness, Music, Forest at Night, Dancing, Fantasy, Dreams, Beverages.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠⁠⁠⁠ Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: ⁠⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠⁠ Slumber: ⁠⁠⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠⁠⁠ FAQs Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠⁠⁠⁠ About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠⁠⁠. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧Writer: Jo Steer ✍️Sound effects: sea waves 🌊  Welcome back, sleepyheads. Tonight, we’ll travel back in time to the fifth century BCE and visit Olympia in Ancient Greece to see the Statue of Zeus within its grand temple. 😴 Includes mentions of: Heights, History, Ancient History, Religious Traditions, Time Travel, Mythology, Travel.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Tonight's Sponsors BetterHelp. Take care of your mental well-being. Get 10% off your first month at ⁠⁠⁠betterhelp.com/getsleepy⁠⁠⁠. Support Us Get Sleepy’s Premium Feed: ⁠⁠⁠getsleepy.com/support/⁠⁠⁠ Get Sleepy Merchandise: ⁠⁠⁠getsleepy.com/store⁠⁠⁠ Leave us a review on Apple Podcasts: ⁠⁠⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠⁠⁠ Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠getsleepy.com/⁠⁠⁠ Facebook: ⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠ Instagram: ⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠ Twitter: ⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠ Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: ⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠ Slumber: ⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠ FAQs Have a query for us or need help with something? You might find your answer here:⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠ About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠getsleepy.com/support⁠⁠⁠. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠slumberstudios.com⁠⁠⁠. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧Writer: Shauna-Marie Henry ✍️Sound effects: train in motion, children chatting 🚂🗣️  Welcome back, sleepyheads. Tonight, we’ll rejoin Clementine, as well as her younger brother, Michael, and their guide, Timothy, as they visit more lands in The World Above. 😴 Includes mentions of: Magic, Heights, Flying, Bodies of Water, Nostalgia, Children, Boat, Fantastical Creatures, Fantasy, Helping, Mystery, Siblings. Other episodes from this series:- A Sleepy Journey to the World Above (June 17th, 2024)- Fairies and Giants in the World Above (February 10th, 2025) Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support Us Get Sleepy’s Premium Feed: ⁠⁠⁠⁠⁠getsleepy.com/support/⁠⁠⁠⁠⁠ Get Sleepy Merchandise: ⁠⁠⁠⁠⁠getsleepy.com/store⁠⁠⁠⁠⁠ Leave us a review on Apple Podcasts: ⁠⁠⁠⁠⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠⁠⁠⁠⁠ Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠⁠⁠ Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: ⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠ Slumber: ⁠⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠⁠ FAQs Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠⁠⁠ About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠⁠. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Arif Hodzic 🇺🇸 Writer: Shauna-Marie Henry ✍️Sound effects: reggae music, distant chatter, ocean waves 🎶 🗣️ 🌊   Welcome back, sleepyheads. Tonight, we’ll be going to a barbecue in Ocho Rios, Jamaica, with Anakay and Michael. It’s almost always good weather for a barbecue on this little island. 😴 Includes mentions of: Food, Nostalgia, Children, Cooking, Summer, Romance, Beverages, Travel.  Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support Us Get Sleepy’s Premium Feed: ⁠⁠⁠⁠getsleepy.com/support/⁠⁠⁠⁠ Get Sleepy Merchandise: ⁠⁠⁠⁠getsleepy.com/store⁠⁠⁠⁠ Leave us a review on Apple Podcasts: ⁠⁠⁠⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠⁠⁠⁠ Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠getsleepy.com/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠⁠ Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: ⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠ Slumber: ⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠ FAQs Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠ Get Sleepy FAQs⁠⁠⁠⁠ About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠⁠. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Jessika Downes-Gössl 🇬🇧Writer: Lottie Finklaire ✍️Sound effects: Japanese park ambience, shamisen music 🌸🎶  Welcome back, sleepyheads. Tonight, in Kyoto, Japan, we will follow a day in the life of a trainee Geisha, otherwise known as a Maiko. 😴 Includes mentions of: Food, Beverages, Geisha, Dancing, Music, Travel. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Tonight's Sponsors Shopify. Sign up for a $1 per month trial period at ⁠⁠⁠shopify.com/getsleepy⁠⁠⁠. Support Us Get Sleepy’s Premium Feed: ⁠⁠⁠getsleepy.com/support/⁠⁠⁠ Get Sleepy Merchandise: ⁠⁠⁠getsleepy.com/store⁠⁠⁠ Leave us a review on Apple Podcasts: ⁠⁠⁠podcasts.apple.com/us/podcast/get-sleepy/id1487513861⁠⁠⁠ Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠getsleepy.com/⁠⁠⁠ Facebook: ⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠ Instagram: ⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠ Twitter: ⁠⁠⁠twitter.com/getsleepypod⁠⁠⁠ Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: ⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠ Slumber: ⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠ FAQs Have a query for us or need help with something? You might find your answer here: ⁠⁠⁠Get Sleepy FAQs⁠⁠⁠ About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: ⁠⁠⁠getsleepy.com/support⁠⁠⁠. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠getsleepy.com/contact-us/⁠⁠⁠. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠slumberstudios.com⁠⁠⁠. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices