245: Maybe Fitness Doesn’t Need an HQ

19.8.2024

Garage Gym Athlete

0:00

58:05

This week we are sharing our thoughts on Crossfit, the recent incident and looking forward at changes Crossfit need to make.

Weitere Episoden von „Garage Gym Athlete“

261: Mental Toughness Training...START HERE!
6.11.2024
9:15
Where do you start when wanting to build your mental toughness?
260: Garage Gym & Your Car: The Simple Questions
4.11.2024
8:09
How can you use your garage for both your gym and your car?
Verpasse keine Episode von “Garage Gym Athlete” und abonniere ihn in der kostenlosen GetPodcast App.
259: What is the Wendler 531 Strength Program?
30.10.2024
10:34
The Wendler 531 method has been around for a long time and since we have our own strength programs we have often been asked what the difference is between that and ours.
258: Which is Superior: Split-Body OR Full-Body Training Programs
28.10.2024
8:46
How do you break up your stregnth days? Do you do them by body part/region? Or do you do a push-pull breakdown? Have you tried full body strength days?
Team Updates: Current Training, Rogue Rower, Concept2 StrengthErg, and more!
25.10.2024
30:08
This week Jerred and Joe are back together talking updates and some recent things in the fitness industry.
257: How to Use Kettlebells in a Well-Rounded Program
23.10.2024
9:36
Kettlebells can be some of the best workouts and tools in your gym.
256: How to Become a Faster Runner (MAF Method)
21.10.2024
9:50
We like using the MAF method for Zone 2. Have you explored the MAF method?
255: Carb Rinsing: Spit Out Your Gatorade for Increased Performance
16.10.2024
9:05
Have you tried carb rinsing? Better yet, have you heard of carb rinsing for increased performance?
254: How to Move Like an NFL Athlete (Power Training)
14.10.2024
9:47
Want to be more powerful and explosive like a football player?
253: Where Walking Fits in an Athlete's Training
9.10.2024
9:32
We talk a lot about training but do you make sure to walk around enough?

Weitere Episoden

Hol dir die ganze Welt der Podcasts mit der kostenlosen GetPodcast App.

Abonniere alle deine Lieblingspodcasts, höre Episoden auch offline und erhalte passende Empfehlungen für Podcasts, die dich wirklich interessieren.

245: Maybe Fitness Doesn’t Need an HQ

Garage Gym Athlete

Weitere Episoden von „Garage Gym Athlete“

261: Mental Toughness Training...START HERE!

260: Garage Gym & Your Car: The Simple Questions

259: What is the Wendler 531 Strength Program?

258: Which is Superior: Split-Body OR Full-Body Training Programs

Team Updates: Current Training, Rogue Rower, Concept2 StrengthErg, and more!

257: How to Use Kettlebells in a Well-Rounded Program

256: How to Become a Faster Runner (MAF Method)

255: Carb Rinsing: Spit Out Your Gatorade for Increased Performance

254: How to Move Like an NFL Athlete (Power Training)

253: Where Walking Fits in an Athlete's Training