End Your Battle With Overeating And Weight with Guest DR. MELISSA McCREERY
Dr. Melissa McCreery, a clinical psychologist,
emotional eating expert, host of the Too Much on Her Plate podcast and creator
of the Your Missing Peace program. I'm passionate about helping women break
free from diet mentality and take their power back from overeating and
emotional eating
WE TALK
Why so many smart, capable women who are so successful in the rest of their
lives, continue to battle with overeating and weight
Hidden Hungers – what are they and what you need to do about them?
Willpower and what's What’s a better
approach
The 4 pillars for creating Freedom from Overeating
Why labels like emotional eating
and stress eating aren't necessarily helpful and More!!
Dr. Melissa McCreery is a psychologist, emotional eating expert, author, host of
the Too Much on Her Plate podcast, and the creator of Your Missing Peace, the
program that supports smart, busy women in creating freedom from overeating and
peace with food.
She has helped thousands break cycles with overwhelm,
overload, and overeating without feeling deprived, and without depending on
ridiculous amounts of willpower.
Participants in her signature program, Your
Missing Peace, lose their cravings and their overeating habits.
Dr. McCreery’s
approach to helping working mothers, busy professionals, and stressed-out
business owners emphasizes leveraging your unique strengths, ditching diet
mentality, and using the power of psychology.
Her perspective has been featured
in The Wall Street Journal, CNN Health, Weight Watchers Magazine, Good
Housekeeping, Working Mother, Fitness, Women’s Health, Real Simple, and Self.
Links/special
offers: Website: https://TooMuchonHerPlate.com
Podcast:
Too Much on Her Plate with Dr. Melissa McCreery
https://podcasts.apple.com/us/podcast/too-much-on-her-plate-with-dr-melissa-mccreery/id1586034522
The
Freedom to Overeating Roadmap for Smart, Busy Women:
https://toomuchonherplate.com/map/
The
free Hidden Hungers Quiz: https://toomuchonherplate.com/emotional-eating-quiz/
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Emotional Eating Podcast
Binge Eating Support
Weight Loss Tips for Women
Intuitive Eating Insights
Self-Love and Wellness
Body Image Healing
Stop Dieting Strategies
Boosting Energy Naturally
Energetics and Wellbeing
Mindful Eating Practices
Emotional Wellness Podcast
Overcoming Binge Eating
Women's Health and Nutrition
Intuitive Eating Coach
Building Self-Compassion
Positive Body Image Journey
Non-Diet Lifestyle
Energy Healing Techniques
Holistic Health for Women
Mind-Body Connection
Healing Your Relationship with Food
Weight Loss Mindset
Intuitive Nutrition
Empowerment and Wellness
Emotional Eating Recovery
