#50 All Things Fat Loss Q&A: Intermittent Fasting, Weights VS Cardio, Starving In A Deficit + More
12.8.2022
0:00
19:17
A lot of questions around fat loss came through this week so we thought we would answer a few and share our thoughts on some of them ranging from intermittent fasting to how many meals per day, struggling in a deficit, 'saving calories' and more. I'd love to know of other people you would like to hear on the podcast. I can always try getting them on.
DM me suggestions for podcasts or questions @anjuli_fitforlife on Instagram.
Sign up to slay your goals www.fitwithanjuli.com
Weitere Episoden von „Fit For Life with Anjuli“
Verpasse keine Episode von “Fit For Life with Anjuli” und abonniere ihn in der kostenlosen GetPodcast App.