English Plus

It's one of the strangest phrases we have: hold space. How do you hold something that isn't there? How do you carry an emptiness on purpose? In this episode, we sit with one of the gentlest and most misunderstood ideas in our language — and discover why the emptiest gift we can offer someone might also be the fullest.Learn more on my website.Support the podcast on Patreon.

I will take you on an unforgettable journey through the Trail of Tears, not through dates or statistics, but through the raw emotions of a mother forced to walk this devastating path. This episode offers a deeply personal retelling of one of history’s most tragic events, emphasizing the human cost and emotional toll rather than simply focusing on facts and figures.Follow the journey as this mother experiences displacement, loss, and the quiet erosion of her identity as she and her children struggle to survive the unimaginable. The story captures the depth of human suffering and resilience, providing listeners with a profound understanding of what it meant to live through this period.Join us as we remember these stories, not just to acknowledge the past, but to ensure these moments in history are never forgotten.

Everyone is asking whether AI is stealing jobs. But when an illustrator with fifteen years of practice uses AI to work faster, nobody calls it theft. So who is the thief? The machine? The companies that built it? The person who never wrote a paragraph in his life and now publishes twenty books a day? Or, uncomfortably, the rest of us? In this episode, a composer in Beirut climbs six flights of stairs in a blackout to confront a relative running a roomful of phones that stream fake songs all night, and he makes her an offer she can't quite refuse. Then we look at Amazon's three-books-a-day limit, the AI streaming fraud case with bands called Calorie Screams and Calvinistic Dust, the landmark $1.5 billion settlement over pirated books used to train an AI, a famous parable about bridges that turns out to be shakier than its reputation, an economist's Nobel-winning insight about used cars, and the ancient root of the word "author." Funny for most of the way, and then not. Join the conversation on Patreon at dannyballan.com or at englishpluspodcast.com.

In this English Plus episode, Danny explores what stress and burnout really are and builds practical English for talking about exhaustion, limits, and recovery. The episode explains Hans Selye’s stress model, the Yerkes-Dodson law, and allostatic load, then traces “burnout” to Herbert Freudenberger and Christina Maslach, outlining the WHO’s ICD-11 definition and its three dimensions: exhaustion, cynicism/distance, and reduced efficacy. Danny teaches key language points such as stressed vs. stressful, uncountable “advice,” stressors, burnout vs. burn out vs. burned-out, correct prepositions, and vocabulary ladders from tired to depleted, plus words like disillusioned and jaded. It frames burnout as often organizational, introduces Maslach and Leiter’s six mismatch areas, offers neutral scripts to flag workload concerns, and summarizes recovery research on detachment, relaxation, mastery, and control, urging professional help when symptoms are serious.

Where Is the Hole When You Miss Someone? Four Languages of Absence.The episode explores missing someone as a feeling with a specific “location,” then compares how English, French, Spanish, and Arabic map absence differently. English “I miss you” (from missan, failing to hit) frames missing as an active reach across distance, like repeatedly arriving where someone should be and finding emptiness. French “tu me manques” (“you are lacking to me,” from mancus, maimed) places the hole in the body and links missing to craving, illustrated with phantom-limb research (Silas Weir Mitchell, Ramachandran’s mirror box) and Mary-Frances O’Connor’s work on how the brain encodes loved ones as “near.” Spanish “te echo de menos” treats absence as an inventory that comes up short, while “te extraño” makes the world feel strange and foreign. Arabic “wahashtini” (WAHSH) casts absence as desolation and wilderness, contrasted with “shawq” longing and the pair wahsha/uns. The episode notes missing can become a shrine or a demand, suggests answering the brain’s “map” through rituals rather than reunion, and concludes that every kind of missing records love. 00:00 Where Is The Hole00:48 Four Maps Of Missing01:44 English The Archer04:39 French The Phantom Limb10:14 Spanish The Heart Inventory13:42 Arabic Wilderness And Uns18:08 Which Map Fits You 19:55 The Shadow Side Of Missing21:28 Answering The Inner Map22:31 Missing As Proof Of Love23:06 Final Question And Farewell

Join us on English Plus Podcast as we take a deep dive into the impact of social media on society and culture. In this episode, we'll discuss both the positive and negative aspects of social media, touching on topics like connectivity, activism, mental health, and misinformation. We'll also examine the influence of social media on personal relationships and cultural trends. To round things off, we'll delve into the English language, introducing you to interesting words, phrases, and idiomatic expressions you can use to improve your language skills. Don't miss out on this insightful and engaging conversation!Find the interactive transcript on https://englishpluspodcast.com/the-impact-of-social-media-on-society-and-culture/Support the showSupport our mission to keep creating high-quality educational and entertaining content available to everyone around the world. Become my patron on Patreon today and unlock a world of learning and knowledge through exclusive premium episodes, audio and video series/courses.And never stop learning with the myriad of topics and content types that I add daily to my website englishpluspodcast.comMentioned in this episode:Visit our website to keep the learning going.Support us on Patreon

You can sleep eight hours and still wake up tired. Why? In this new UpGrade episode, we climb three levels of English about one of the most universal experiences there is: being stressed and mentally drained. We start with the simple, honest words you need at the elementary level, add the color and nuance of intermediate phrasal verbs and collocations, and finish with the sophisticated, almost poetic language that advanced speakers use to describe exactly how depletion feels. Along the way you will pick up grammar that makes your feelings land clearly, speaking tips for admitting you are struggling without sounding weak, and a few genuinely useful ideas about rest and recovery. Bring your tired brain. We will give it something good to chew on.

Russian locates surrender in the body, not the mind. And its grammar quietly admits that despair is something that happens to you rather than something you decide. Let's look at what the research says about which half of that is actually learned.Mentioned in this episode:Support us on PatreonVisit our website to keep the learning going.

We tell people to read the room as if it were the most natural thing in the world. But a room isn't a book. It has no words, no pages, no lines. So how do we read it? In this episode, we take a closer look at one of the most quietly profound skills a human being can have — and why learning to read the silence might be the deepest kind of literacy there is.Mentioned in this episode:Support us on PatreonVisit our website to keep the learning going.

In this episode of our Unlearn Series, we take apart the entire machinery of fake self-improvement: the perfect guru and why we trust the mask, the myth of the fixed and finished self, and toxic positivity as a counterfeit of real growth. Then we build something better in its place. Drawing on Carl Rogers, self-compassion research, the psychology of shame and guilt, the masks we present to the world, and the parts of ourselves we keep in the shadow, we look at how genuine change is built on acceptance rather than self-attack. There are real examples, real applications, and concrete frameworks you can use, including the honest inventory, the shame-versus-guilt fork, and the practice of self-compassion that actually motivates instead of paralyzes. No cheerleading, no fixes in five steps, no pretending. Just a guide who is openly flawed, walking through it with you, so you can think more clearly about your own life and find your own way forward.Mentioned in this episode:Visit our website to keep the learning going.Support us on Patreon