#518 - An 18 Yard Sprint, Sovereignty Not Dominion and Big Diolch Energy

Quick hypothetical Q: If you’re running a marathon for the first time (because you’ve realised your bones actually aren’t too heavy to run) and you want to get advice from someone, who do you turn to?Roger Bannister? Not possible. Forrest Gump? Not possible again. Oh, what about the world class athlete who held the record for the fastest women's marathon for 16 years? What, Paula Radcliffe? Yeah, just a bit mate! Strap in for some gold-plated advice from one of the best to ever do it.Elsewhere Elis has been Cymru Connecting like there’s no tomorrow. He’s going back to the 60s, he’s getting maiden names confirmed, he’s Derren Browning wedding guests who haven’t even asked for it. Can his midweek connecting help his in-game performance?Lastly Dave drops the bombshell that he’s got guinea pigs, but don’t worry, he hasn’t got lad ones.If you’re enjoying what you’re hearing/seeing and want to get involved, you can! Via the magical medium of email. Just send your bits and bobs to [email protected] lots of exclusive EJJR #content, join our Patreon at patreon.com/elisandjohn.For weekly visual highlights, head to youtube.com/@elisandjohn.For everything else, head to elisandjohn.com.The Elis James and John Robins Show is a Significant Production. Hosted on Acast. See acast.com/privacy for more information.

Elis has a hot chest and feels spacey, whilst John’s got his thrice a decade hay fever, which is a real problem now he’s in full vis. So that’s a great start to the second ever Megatisation era episode. Today’s a day for big questions, including and not limited to… Are their filthcentric studio sharers the antichrist? Has John nearly completed YouTube? Can he also win an Oscar with his sizzling bath content? Would you queue for a curry house before it opens in the mid afternoon? Do you like prawns? And where’s your mate?All questions answered within. And if this is the carbs to fill you up at the start of a great big Elis and John buffet well the high [production] cost protein afterwards can be found over on our new Patreon. Bonus content in the bath and the first ever Adventure of Elis and John are on patreon.com/elisandjohn. And do go through the website rather than the app so that you avoid extra app charges!And the sweet dessert of the buffet, this week’s Bureau will arrive only / exclusively on BBC Sounds on Saturday morning.To get in touch contact via our brand new email [email protected] weekly visual highlights, head to youtube.com/@elisandjohn.For everything else, head to elisandjohn.com.The Elis James and John Robins Show is a Significant Production.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

It’s a big/normal day! Everything in Elis and John world just got bigger/stayed exactly the same as before! All praise the Brave New World/status quo!John’s dressed up in a suit and tie to mark the (non-) occasion, and there’s a 100 points on offer to the listener who can decipher John’s scripted intro.Beyond everything changing/staying exactly the same, Elis and John try to find the best non-threatening noise to make whilst running to alert non-runners, with some very surprising suggestions. Elis tries to pick himself up after last week’s missed shot at glory in the Cymru Connection, plus there’s a return to a glorious sub-category of Mad Dads: milk.One thing that definitely has changed is the Elis and John spiritual home: the email hub. You can now contact the show by sending your correspondence to [email protected] lots of exclusive EJJR #content, join our Patreon at patreon.com/elisandjohn.For weekly visual highlights, head to youtube.com/@elisandjohn.For everything else, head to elisandjohn.com.The Elis James and John Robins Show is a Significant Production. Hosted on Acast. See acast.com/privacy for more information.

Emergency! Emergency! Elis and John just got Megatised. We repeat, Elis and John just got Megatised.PATREON VIBES IN THE AREAOur brand new Patreon channel will feature our flagship offering of The Adventures of Elis and John - a monthly visualised series too daring for TV that will feature excursions, activities and escapades from our favourite todgers. Subscribers will also get fully visualised podcast eps, behind-the-scenes action, first dibs on EJJR tour tickets and ad-free listening. Each tier offers the exact same content with our 'pay-what-you-can' scheme. To subscribe head to patreon.com/elisandjohn.WE HAVE A BRAND NEW YOUTUBE CHANNELSubscribe at YouTube.com/@elisandjohn for twice-weekly episode highlights on our brand new YouTube channel!AS YOU WEREIf you like what you like, fear not! You can continue to listen to the podcast wherever you like, the Bureau de Change of the Mind remains exclusive to Sounds and we’ll still be on 5 Live every Friday afternoon.CONTACT THE SHOWOur brand new email address is [email protected]’RE ON THE SOCIALSWe have brand new accounts! Follow and subscribe..Instagram.com/elisandjohnFacebook.com/elisandjohntiktok.com/@elisandjohnFor all other info, head to elisandjohn.comThe Elis James and John Robins Show is a Significant Production. Hosted on Acast. See acast.com/privacy for more information.

Strap yourself in because boy do we have a highbrow show for you today. Quoting Heidegger? Check. Ruminations on the nature of the present? Check. Elis S’ing himself in a park in Cardiff after a night on the Red Bull mixers? Check. John Wins Again throws up some interesting morsels: John reveals his latest bedtime snack, and one of John’s wins leaves Elis literally speechless. Elsewhere we meet Elis’s unkempt uni alter ego, John realises he should have been born in a Megaworld, and Dave is invited to get into the early human scene. To get in touch with the show, email [email protected] lots of exclusive EJJR #content, join our Patreon at patreon.com/elisandjohn.For weekly visual highlights, head to youtube.com/@elisandjohn.For everything else, head to elisandjohn.com.The Elis James and John Robins Show is a Significant Production. Hosted on Acast. See acast.com/privacy for more information.

Strap yourself in because boy do we have a highbrow show for you today. Quoting Heidegger? Check. Ruminations on the nature of the present? Check. Elis S’ing himself in a park in Cardiff after a night on the Red Bull mixers? Check.John Wins Again throws up some interesting morsels: John reveals his latest bedtime snack, and one of John’s wins leaves Elis literally speechless.Elsewhere we meet Elis’s unkempt uni alter ego, John realises he should have been born in a Megaworld, and Dave is invited to get into the early human scene.Remember to pop on yer BBC Sounds app on Saturday morning to hear this week’s Bureau de Change of the Mind.

It’s a rollercoaster of a show for Elis James. He has the opportunity to rectify recent Welsh footballing disappointment by becoming the only player in Cymru Connection history to connect with 5 people twice.National pride can be restored, as long as Elis opens his eyes and doesn’t go down a Cymru cul-de-sac. Come on El, a (potentially imaginary) listener’s haircut depends on it!Plus John plays hardball with the One Show, there’s a trip down the Shame Well that knocks Elis bandy, and Dave finally reveals what he’s known for turning up to parties with…To get in touch with the show, email [email protected] lots of exclusive EJJR #content, join our Patreon at patreon.com/elisandjohnFor weekly visual highlights, head to youtube.com/@elisandjohn For everything else, head to elisandjohn.comThe Elis James and John Robins Show is a Significant Production  Hosted on Acast. See acast.com/privacy for more information.

“You were hungover thinking about darts.” “You are scum.” “You are a waste that has wasted himself.” “How do you like that John?” “Why don’t you just melt in the park you never walked through enough 21 years ago?” “You complete piece of S.”From that exchange you wouldn’t think it would be a philosophical episode. However it is. It's deep. It’s a privilege, despair, sadness, nostalgia fest. And for once, the despair isn’t coming from John. You’ve got the Bosnians to thank for that. It’s also Edin Dzeko’s fault as to why Elis is dressed as a man who runs a community farm.Elsewhere Dave gets some coaching off a much speedier runner, John couldn’t leave his bed because he had an enjoyable visit to his old university college, and we have a reappraisal of Mellowship Slinky in B major.And finally, do we have a companion podcast to ‘A History of Nudity in a Thousand Beautiful Women with John Robins’? Because, after all, you simply must have two episodes a week these days.To get in touch with the show, email [email protected] lots of exclusive EJJR #content, join our Patreon at patreon.com/elisandjohnFor weekly visual highlights, head to youtube.com/@elisandjohn For everything else, head to elisandjohn.comThe Elis James and John Robins Show is a Significant Production  Hosted on Acast. See acast.com/privacy for more information.

Elis has come off the back of a midi week but that’s not a problem, because the hive mind has another great TV format to which the networks can say “I love it, so I’m going to say ‘no’.”‘John’s Thoughts’ arrives much to Elis’s confusion, during which John’s also come up with an emotion that’s more complex than nostalgia. “What is this?” asks the Assistant to a Thought Leader about the feature. We don’t quite know yet but it is certainly a great conduit for chin wagging chat.And in all of that we’ve got a belting Made Up Game which really plays to the boys’ experience in indie commercial digital radio.To get in touch with the show, email [email protected] lots of exclusive EJJR #content, join our Patreon at patreon.com/elisandjohnFor weekly visual highlights, head to youtube.com/@elisandjohn For everything else, head to elisandjohn.comThe Elis James and John Robins Show is a Significant Production  Hosted on Acast. See acast.com/privacy for more information.

It’s all Hits and Mems today as we imagine two media worlds that John Robins could have inhabited. These being: Bristol local radio (1-4pm) and the manosphere.Traffic, travel and the afternoon countdown to the pub, or grifting? Two forks in the road he could have gone down, but thankfully hasn’t. Safe to say his imagination is in fervent overdrive as we also hear of a world where he has $10 million… and won an Oscar.But what of Elis? Well he may have a heart attack.We also receive a right of reply from a disgraced Global Radio employee trying to clear his name, and there’s an all time great Mad Dad story of a father in a cultural vacuum.To get in touch with the show, email [email protected] lots of exclusive EJJR #content, join our Patreon at patreon.com/elisandjohnFor weekly visual highlights, head to youtube.com/@elisandjohn For everything else, head to elisandjohn.comThe Elis James and John Robins Show is a Significant Production  Hosted on Acast. See acast.com/privacy for more information.