East meets West SPOTLIGHT SERIES #6 with Gay Happiness Project
For our 6th series we had the pleasure of talking with Robert Hutchinson, the Co-founder of The Gay Happiness Project (www.gayhappinessproject.com). Robert is a transformational coach, leadership consultant, and founder of The Authentic Life Company who specialises in self-awareness and personal development. Since 2017 together with Christopher Samsa, who is a positive psychologist and senior consultant with the NeuroLeadership Institute, they have run The Gay Happiness Project, an impactful, modular program which brings together gay men in a positive, safe and non-therapeutic space. The program is based on a unique blend of mindfulness, applied neuroscience, positive psychology and self-compassion.
Did you know that there are several Gay community challenges? For instance mental and emotional wellbeing is consistency poor among the gay male population, 13% of gay & bisexual men currently experience moderate to severe levels of depression & anxiety compared to 7% of all men. Compared to the general population, gay people aged 16+ are: 3x more likely to be diagnosed with depression, 3.5x more likely to be diagnosed with anxiety and 6 x more likely to have thoughts of suicide in their lifetime.
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