0:00
3:13
Happy wife happy life, happy mommy happy family! In order to give, we need to be able to breathe ourselves. Make sure you spend some time alone. May it be a walk along the beach, a yoga class, reading a book uninterruptedly, getting a massage or good night sleep. We can only share our energy if there’s any left.
@drschwank
@optimalperformancezurich
@unesurcent
Weitere Episoden von „Dr. Simone’s Mind Space“
Verpasse keine Episode von “Dr. Simone’s Mind Space” und abonniere ihn in der kostenlosen GetPodcast App.