Lift Through It

A podcast tackling the subject of personal improvement through lifting heavy s**t, using common sense and being humble throughout the journey. Don’t overthink. Don’t overcompensate. Be yourself, accept your flaws and get better each day.

51 Episoden

053: WANT TO BURN FAT? EAT MORE FOOD.
25.4.2022
10:08
We’re baaaaack. Get all the supplements you need at www.axeandsledge.com and use discount code MBOL10 for 10% off your entire order. Subscribe to the show on your favorite platform. Follow me on TikTok @LiftThroughIt. Wanna chat? Email me at [email protected]
052: GETTING BACK ON TRACK AFTER COVID. FULL BODY SPLITS. MAINTAINING MUSCLE.
16.2.2022
25:05
www.axeandsledge.com discount code MBOL10 for 10% your entire purchase
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051: SUPPLEMENTS THAT WORK VS SARMS.
30.12.2021
23:25
www.axeandsledge.com use discount code MBOL10 for 10% off your entire order. Follow me on TikTok @liftthroughit. Check out Kre-Alkalyn here: EFX Sports Kre-Alkalyn | PH-Correct Creatine Monohydrate | Multi-Patented Formula, Gain Strength, Build Muscle & Enhance Performance - 240 Capsules / 120 Servings https://www.amazon.com/dp/B00117ZRXQ/ref=cm_sw_r_cp_api_glt_fabc_91SDGEM60BEAGPGF70VM
050: IS MUSCLE MEMORY LEGIT? HOW TO GET BACK ON TRACK.
12.11.2021
20:54
www.axeandsledge.com MBOL10 for 10% off your entire order!
049: STRONGLIFTS 5X5 ONE MONTH DOWN.
13.9.2021
31:31
On this episode, we are talking more about StrongLifts 5x5. I go over specific information starting the program, as well as my first month progress. I also let you guys into my personal world concerning a recent change in gym locations. www.axeandsledge.com discount code MBOL10 for 10% your entire order!
048: MENTAL HEALTH.
10.9.2021
22:54
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047: 5X5 UPDATE. SETTING REAL EXPECTATIONS. NOT OVERTHINKING NUTRITION.
3.9.2021
25:46
www.axeandsledge.com discount code MBOL10 for 10% off your entire order!
046: OVERCOMING FEAR.
27.8.2021
18:43
www.axeandsledge.com use discount code MBOL10 for 10% off your purchase!
045: STRONGLIFTS 5x5. ACCESSORIES TO HELP YOU LIFT.
18.8.2021
22:36
www.axeandsledge.com discount code MBOL10 for 10% off your purchase. Join me on the StrongLifts program! Click here for all information on the program: https://stronglifts.com/5x5/ Click here to download the app to track your progress: https://apps.apple.com/us/app/stronglifts-weight-lifting-log/id488580022 (for android users, search up ‘StrongLifts 5x5’ on the Google App Store)
044: THE 3 BIGGEST MISTAKES WHEN PRIORITIZING TRAINING MODALITIES.
1.7.2021
25:57
www.axeandsledge.com MBOL10 for 10% off your order

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Lift Through It

Lift Through It

51 Episoden

053: WANT TO BURN FAT? EAT MORE FOOD.

052: GETTING BACK ON TRACK AFTER COVID. FULL BODY SPLITS. MAINTAINING MUSCLE.

051: SUPPLEMENTS THAT WORK VS SARMS.

050: IS MUSCLE MEMORY LEGIT? HOW TO GET BACK ON TRACK.

049: STRONGLIFTS 5X5 ONE MONTH DOWN.

048: MENTAL HEALTH.

047: 5X5 UPDATE. SETTING REAL EXPECTATIONS. NOT OVERTHINKING NUTRITION.

046: OVERCOMING FEAR.

045: STRONGLIFTS 5x5. ACCESSORIES TO HELP YOU LIFT.

044: THE 3 BIGGEST MISTAKES WHEN PRIORITIZING TRAINING MODALITIES.