CONNECTING WITH THE HEART

Part II of II To know more about Simone, check out her website and social media: https://indigosand.earth/ GET 16% OFF when subscribing to The Ascension Library on her website. Just type the discound code: TALCWTH https://www.instagram.com/indigosand.earth/ https://www.facebook.com/indigosand.earth https://www.youtube.com/channel/UCzvencwDim19yHf68e7ZlIA ********************** About this amazing and interesting two-part interview: In part one of this interview, we talked about Simone’s American-Asian upbringing, her connection with nature, her favorite places in the world and her extraordinary experience with Parkour in Shanghai. In regard to the latter, one of the main insights from this time was overcoming fear and knowing one’s limits as a result of practicing this non-competitive sport. She also shares with us her views on the connection between martial arts and spirituality and highlights the importance that the body, mind and spirit has in our life and how martial arts brings together these three elements and helps to increase our intuition. I asked her when she got interested in spirituality and how she balanced her spiritual path with her external world. She pointed out three essential aspects, those are: overcoming judgment, finding a community where you can express your spiritual truth and having trust in your connection with source. In addition, she shared some tips on how to express ourselves authentically and embody our own truth. A take away is, in order to speak our truth, we need to know what our truth is and who we really are. Contemplation and meditation are key in this process! In part two, we spoke about her interest in ancient civilizations, sanctuaries and vortex points around the world and the positive effects  when we visit them. Also, we talked about sound healing and her company Indigo Sand.  At the end of the interview, we had fun asking Simone some questions to get to know her better, we call this segment “silly questions”. Once again, we hope that her story inspires you! ********************** If you have any questions please, feel free to send us an email to [email protected] And follow us in IG: https://www.instagram.com/connectingwiththeheart/

Part I of II  To know more about Simone, check out her website and social media:    https://indigosand.earth/   GET 16% OFF when subscribing to The Ascension Library on her website. Just type the discound code: TALCWTH   https://www.instagram.com/indigosand.earth/  https://www.facebook.com/indigosand.earth    https://www.youtube.com/channel/UCzvencwDim19yHf68e7ZlIA     **********************   About this amazing and interesting two-part interview:    In part one of this interview, we talked about Simone’s American-Asian upbringing, her connection with nature, her favorite places in the world and her extraordinary experience with Parkour in Shanghai. In regard to the latter, one of the main insights from this time was overcoming fear and knowing one’s limits as a result of practicing this non-competitive sport. She also shares with us her views on the connection between martial arts and spirituality and highlights the importance that the body, mind and spirit has in our life and how martial arts brings together these three elements and helps to increase our intuition.  I asked her when she got interested in spirituality and how she balanced her spiritual path with her external world. She pointed out three essential aspects,  those are: overcoming judgment, finding a community where you can express your spiritual truth and having trust in your connection with source. In addition, she shared some tips on how to express ourselves authentically and embody our own truth. A take away is, in order to speak our truth, we need to know what our truth is and who we really are. Contemplation and meditation are key in this process!    In part two, we spoke about her interest in ancient civilizations, sanctuaries and vortex points around the world and the positive effects  when we visit them.   Also, we talked about sound healing and her company Indigo Sand.  At the end of the interview, we had fun asking Simone some questions to get to know her better, we call this segment “silly questions”.      Once again, we hope that her story inspires you!      **********************   If you have any questions please, feel free to send us an email to [email protected]  And follow us in IG: https://www.instagram.com/connectingwiththeheart/

Interview part I: Marie’s vocation as a life coach Interview part II: Marie’s life transformation, especially after arriving in Taiwan ********************** To know more about Marie, check out her social media: https://www.instagram.com/mariecontentin._/ https://www.facebook.com/mariecontentincoaching/ About this amazing two-part interview: In part one, we talked about Marie’s vocation, she shared with us how she started her path and what influenced and inspired her to become a life coach. In addition, we talked about two topics that arise very often during the coaching sessions, these are lack of self-confidence and lack of self-acceptance. She gave us useful tips that could help us to improve these two areas. In this part, I also asked her about what she has learnt from her personal growth that allowed her to help others. Vulnerability, acceptance, the human side of us, suffering and being with ourselves are some of the areas we chatted about. Do not miss this part, if you also want to know in which additional areas Marie supports her clients. In part two, she shares her life journey, especially her transformation after she came to live to Taiwan. We spoke about how hard the start of her journey was, how living with a warmhearted Taiwanese family was key during this tough time and how a solo trip was important for her to realized which things needed to change in order to live her authentic self. In this part, I also asked Marie to share with us the habits she adopted and helped her with her transformation. Some of the habits are being aware of who you are and being aware of the people you choose to spend time with, for more tips check out the interview! Moreover, we talked about two topics that are very helpful to know more about: meditation and impermanence. After that, she shared her views on being vegan, her motivation to wake up every day and her experience with eating disorders. Do not miss out, this part is very inspiring! In addition, I had fun asking Marie some questions that friends sent for her to answer and at the very end, I finished the interview with my last segment called “silly questions”, these are very light questions that help us to know more about Marie. Once again, we hope that her story inspires you! ********************** If you have any questions please, feel free to send me an email to [email protected] You can also listen to my podcast: - https://anchor.fm/connecting-with-the-heart - https://open.spotify.com/show/59F4YOQiKRSga7KTHkl6Qd?si=e9e1381692f34828 And follow mein IG: https://www.instagram.com/connectingwiththeheart/

Interview part I: Marie’s vocation as a life coach Interview part II: Marie’s life transformation, especially after arriving in Taiwan ********************** To know more about Marie, check out her social media: https://www.instagram.com/mariecontentin._/ https://www.facebook.com/mariecontentincoaching/ About this amazing two-part interview: In part one, we talked about Marie’s vocation, she shared with us how she started her path and what influenced and inspired her to become a life coach. In addition, we talked about two topics that arise very often during the coaching sessions, these are lack of self-confidence and lack of self-acceptance. She gave us useful tips that could help us to improve these two areas. In this part, I also asked her about what she has learnt from her personal growth that allowed her to help others. Vulnerability, acceptance, the human side of us, suffering and being with ourselves are some of the areas we chatted about. Do not miss this part, if you also want to know in which additional areas Marie supports her clients. In part two, she shares her life journey, especially her transformation after she came to live to Taiwan. We spoke about how hard the start of her journey was, how living with a warmhearted Taiwanese family was key during this tough time and how a solo trip was important for her to realized which things needed to change in order to live her authentic self. In this part, I also asked Marie to share with us the habits she adopted and helped her with her transformation. Some of the habits are being aware of who you are and being aware of the people you choose to spend time with, for more tips check out the interview! Moreover, we talked about two topics that are very helpful to know more about: meditation and impermanence. After that, she shared her views on being vegan, her motivation to wake up every day and her experience with eating disorders. Do not miss out, this part is very inspiring! In addition, I had fun asking Marie some questions that friends sent for her to answer and at the very end, I finished the interview with my last segment called “silly questions”, these are very light questions that help us to know more about Marie. Once again, we hope that her story inspires you! ********************** If you have any questions please, feel free to send me an email to [email protected] You can also listen to my podcast: - https://anchor.fm/connecting-with-the-heart - https://open.spotify.com/show/59F4YOQiKRSga7KTHkl6Qd?si=e9e1381692f34828 And follow mein IG: https://www.instagram.com/connectingwiththeheart/

********************** To know more about Sarika, check out her website and IG: https://www.sarikagroup.org/ https://www.instagram.com/sarika.sake/ About Sarika: In this interview, we talked about her work at the United Nations and her experience in changing career path. She brought together two of her passions, sake and face yoga and created her company Sarika Group. She shares the importance to follow your instinct and trust the process, especially when you are reorienting your career. Don’t miss out the opportunity to listen to her talking about the role of women in the sake industry; an industry that has been rather more male-dominated but that currently is slowly opening up to female master brewers in Japan. It is very interesting, thus I encourage you to visit her website to know more about the interviews that she has conducted with women. By the way, did you know that 2021 is the best time to drink sake as the production has been improving and the world is opening up to it!? Sarika’s experience as global citizen is astonishing, we could not let pass the opportunity to ask her about her experience in having an expat family, we asked as well some tips about how to cope with changes. At the end of the interview, we had fun asking her some questions to know her better, we call this segment  “silly questions”. Once again, we hope that her story inspires you! ********************** If you have any questions please feel free to send us an email [email protected] And follow us in IG: https://instagram.com/connectingwiththeheart?igshid=4japu5njperzconnectingwiththeheart

In this episode, I talk about four important points to take into account for a conscious conception and maternity. I was inspired by the work of Elisabet Fernandez and an article published by a Spanish blog writer called Aquamarina. This episode talks about the importance of self-knowledge, self-realisation and the commitment we have towards our own life. Moreover, it talks about the life energy of the baby soul, the importance of mindful communication with him or her. There is this and much more! Hit the play bottom and enjoy the podcast! Here the link to the original article: http://www.demicasaalmundo.com/blog/prepararse-espiritualmente-embarazo/

To know more about Natalia check out her websites:    Max Steiner Orchestra: https://www.maxsteinerorchestra.com/​   Homecoming Center: https://www.homecomingcenter.com/​     About Natalia: In this interview, Natalia shares with us her amazing life story. She talks about her roots in Colombia, her love for music, her life in Austria, her focus and struggles while studying with a small kid, founding her own company, and then re-discovering herself after a divorce. She gives us some tips that we hope would help you.  We also talked about creativity, business, emotional pain, validating our emotions, how thoughts affect our emotions, and her project Homecoming Center. At Homecoming Center, she aims to help her clients to find themselves in times, when they need someone to support them spiritually.    We hope that her story inspires you!     **********************    If you have any questions please feel free to send us an email  [email protected] You can also watch this interview on YouTube: https://youtu.be/pQp8e6hZDcc And follow us in IG: https://www.instagram.com/connectingwiththeheart/

Today’s episode brings us some ideas about doing what you love. I introduce three concepts that I found in a book called Ikigai by Héctor Gacía and Francesc Miralles. These concepts are Ikigai, Logotherapy and Morita Therapy. I hope you enjoy the episode!

Today, I am sharing with you a chapter of a book called “Ahora te toca ser feliz” written by a Spanish author called Curro Cañete. In chapter six of his book, he shares the art of making powerful questions. I go through this chapter in this episode. Enjoy!