ClimbSci - Better Climbing Through Science

Tom Herbert & Brian Rigby

ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).

15 Episoden

Episode 14 - Catchup
20.4.2025
2:04:24
You are not mistaken, this is a new episode of ClimbSci which we recorded on the April 04, 2025. The previous episode was recorded on July 04, 2022. Anyway, Brian and I had a catchup, and waffle on as is tradition.useful. / usefulcoachTom Herbert is a leading international climbing nutrition strategist, facilitator, and mindsetter.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Episode 13 - Q&A
4.7.2022
2:37:22
Our last podcast was February 2020, and so we decided to get together and host a live recording in July 2022. No doubt due to short notice and the timezones, we didn't have a huge turnout (or tunein), but thanks to the handful of people who did, and especially Jared who joined us on the call to ask his question. If you like this format, let us know and we can try and schedule another (within 2 years).Support the show
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Episode 12 - Q&A - 02
29.2.2020
3:44:15
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Episode 11 - Fat Loss
5.3.2019
2:09:14
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Episode 10.1 - Additional Comments
22.12.2018
22:35
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Episode 10 - Climbing Nutrition Priorities
13.12.2018
2:09:54
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Episode 09 - The Ketogenic Diet
18.10.2018
2:13:59
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Episode 08 - Q&A - 01
24.8.2018
2:15:22
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Episode 07 - Recovery - 02
29.6.2018
2:05:14
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Episode 06 - Recovery - 01
25.5.2018
1:30:30
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ClimbSci - Better Climbing Through Science

Tom Herbert & Brian Rigby

15 Episoden

Episode 14 - Catchup

Episode 13 - Q&A

Episode 12 - Q&A - 02

Episode 11 - Fat Loss

Episode 10.1 - Additional Comments

Episode 10 - Climbing Nutrition Priorities

Episode 09 - The Ketogenic Diet

Episode 08 - Q&A - 01

Episode 07 - Recovery - 02

Episode 06 - Recovery - 01