Sometimes bringing an extra is a very good idea Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Before Breakfast

Plus one for good luck

Know what you can do and what you can'tSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Be realistic about on-the-road productivity

Spending a little might stop a lot of worrySee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Peace of mind is priceless

Don't sweat the small stuff if the big stuff is goodSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Enjoy being penny foolish

Get twice the fun without twice the effortSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Host twice

How to build in time to chillSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Plan a night of nothing

Time management expert Kelly Nolan shares strategies for succeeding at work and lifeSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Realistic time management, with Kelly Nolan

One way to make downtime more meaningfulSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Make a pilgrimage

There's no point wishing things took less time than they doSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

You drive a car, not a time machine

Don't make people guess what you're writing, calling, or meeting aboutSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Spoil the surprise

Plants make people happierSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Green your space

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Selbstverwirklichung

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.